Bolognaise légère
Common Food
24.81
% from protein6.55
% from carbs6.55
% from fatNutrition Facts
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Bolognaise légère Nutrients FAQs
Nutrients
- Vitamin A:Bolognaise légère has 1.12 IU of Vitamin A.
- Vitamin B-12:Bolognaise légère has 0.1624 UG of Vitamin B-12.
- Vitamin B-6:Bolognaise légère has 0.0913 mg of Vitamin B-6.
- Bolognaise légère has 26.88mg of Calcium.
- Bolognaise légère has 400.96mg of Sodium, Na.
- Bolognaise légère has 77.28mg of Potassium, K.
- Bolognaise légère has 0.644mg of Iron.
What is the calorie content of Bolognaise légère?
A typical serving 56 gramme (56 grams) of Bolognaise légère contains approximately 118 calories.
You can check the exact calorie content by logging Bolognaise légère in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bolognaise légère have?
The amount of fat in Bolognaise légère depends on the ingredients and preparation method. On average, one serving 56 gramme (56 grams) of Bolognaise légère contains approximately 8.99 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bolognaise légère have?
The protein content in Bolognaise légère depends on the ingredients exists in it. On average, 56 gramme (56 grams) of Bolognaise légère contains approximately 7.31 grams of protein.
Know your exact protein requirement and how much protein you get from Bolognaise légère, Download Nutribit app for healthier you!
How much sugar does a Bolognaise légère have?
On average, 56 gramme (56 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bolognaise légère.
How Much carbohydrates (carbs) is in Bolognaise légère?
The amount of carbohydrates (carbs) in Bolognaise légère depends on its serving size and preparation. On average, 56 gramme (56 grams) contains about 1.93 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bolognaise légère.
How Much Fiber is in Bolognaise légère?
Bolognaise légère contains approximately 0 grams of fiber in 56 gramme (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bolognaise légère for healthier you!
What vitamins and minerals are in a Bolognaise légère?
Vitamins in Bolognaise légère:
Bolognaise légère contains following minerals:
General
Does Bolognaise légère contain caffeine?
Bolognaise légère does not contain any caffeine.
Does Bolognaise légère contain alcohol?
Bolognaise légère does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bolognaise légère?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bolognaise légère and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bolognaise légère quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bolognaise légère in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bolognaise légère and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bolognaise légère for free?
Yes absolutely, Since Bolognaise légère does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bolognaise légère with water tracking feature?
Bolognaise légère does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Bolognaise légère as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bolognaise légère and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bolognaise légère nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bolognaise légère data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bolognaise légère
Sodium, Na in Bolognaise légère supports fluid balance.
Maintains Fluid Balance in Bolognaise légère helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bolognaise légère supports nerve function.
Supports Nerve Function in Bolognaise légère helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bolognaise légère helps regulate blood pressure.
Regulates Blood Pressure in Bolognaise légère helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bolognaise légère supports muscle function.
Aids Muscle Function in Bolognaise légère helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Bolognaise légère aids nutrient absorption.
Improves Nutrient Absorption in Bolognaise légère assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bolognaise légère helps balance pH levels.
Balances pH Levels in Bolognaise légère helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Bolognaise légère supports bone health.
Supports Bone Health in Bolognaise légère helps retain calcium and prevent the loss of bone density over time.
How to burn 118 calories?
The amount of exercise required to burn off 56 gramme Bolognaise légère
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.