Saucisse italienne piquante

Common Food

22.54

% from protein

5.03

% from carbs

5.03

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 75 g(75g)
Amount per serving
Calories
258
% Daily value*

Total Fat 20.5 g
31.5%

Saturated 7.6 g
38.2%

Polyunsaturated 2.6 g

Monounsaturated 12.8 g

Cholesterol 42.8 mg
14.3%

Sodium, Na 557.3 mg
24.2%

Potassium, K 228 mg
4.9%

Total Carbohydrates 3.2 g
1.2%

Fiber 0.1 g
0.3%

Sugars 1.4 g
2.8%

Protein 14.3 g
28.7%

Water 35.3 g

Vitamin A 12 IU

Retinol 7.5 UG

Vitamin A, RAE 7.5 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0.2 mg

Vitamin D 30.8 IU

Vitamin D (D2 + D3) 0.8 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0.1 mg

Thiamin 0.5 mg

Riboflavin 0.2 mg

Niacin 3.1 mg

Vitamin B-6 0.2 mg

Folate 3.8 UG

Folic acid 0 UG

Folate, food 3.8 UG

Folate, DFE 3.8 UG

Vitamin B-12 1 UG

Choline, total 58.7 mg

Vitamin K (phylloquinone) 2.6 UG

Calcium 15.8 mg

Iron 1.1 mg

Magnesium 13.5 mg

Phosphorus, P 127.5 mg

Zinc 1.8 mg

Copper 0.1 mg

Selenium 16.5 UG

Ash 1.6 g

Theobromine 0 mg

Energy 1080.8 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0.1 g

SFA 12:0 0 g

SFA 14:0 0.4 g

SFA 16:0 4.3 g

SFA 18:0 2.5 g

MUFA 18:1 8.6 g

PUFA 18:2 2.3 g

PUFA 18:3 0.4 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0.9 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Betaine 3.2 mg

Tryptophan 0.1 g

Threonine 0.6 g

Isoleucine 0.5 g

Leucine 1 g

Lysine 1.1 g

Methionine 0.4 g

Cystine 0.2 g

Phenylalanine 0.5 g

Tyrosine 0.4 g

Valine 0.6 g

Arginine 0.9 g

Histidine 0.4 g

Alanine 0.8 g

Aspartic acid 1.2 g

Glutamic acid 2.1 g

Glycine 0.9 g

Proline 0.7 g

Serine 0.6 g

Saucisse italienne piquante Nutrients FAQs

Nutrients

What is the calorie content of Saucisse italienne piquante?

A typical serving 1 maillon (75 grams) of Saucisse italienne piquante contains approximately 258 calories.

You can check the exact calorie content by logging Saucisse italienne piquante in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Saucisse italienne piquante have?

The amount of fat in Saucisse italienne piquante depends on the ingredients and preparation method. On average, one serving 1 maillon (75 grams) of Saucisse italienne piquante contains approximately 20.48 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Saucisse italienne piquante have?

The protein content in Saucisse italienne piquante depends on the ingredients exists in it. On average, 1 maillon (75 grams) of Saucisse italienne piquante contains approximately 14.34 grams of protein.

Know your exact protein requirement and how much protein you get from Saucisse italienne piquante, Download Nutribit app for healthier you!

How much sugar does a Saucisse italienne piquante have?

On average, 1 maillon (75 grams) contains about 1.4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Saucisse italienne piquante.

How Much carbohydrates (carbs) is in Saucisse italienne piquante?

The amount of carbohydrates (carbs) in Saucisse italienne piquante depends on its serving size and preparation. On average, 1 maillon (75 grams) contains about 3.2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Saucisse italienne piquante.

How Much Fiber is in Saucisse italienne piquante?

Saucisse italienne piquante contains approximately 0.08 grams of fiber in 1 maillon (75 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Saucisse italienne piquante for healthier you!

What vitamins and minerals are in a Saucisse italienne piquante?

Vitamins in Saucisse italienne piquante:

  • Vitamin A:Saucisse italienne piquante has 12 IU of Vitamin A.
  • Vitamin B-12:Saucisse italienne piquante has 0.975 UG of Vitamin B-12.
  • Vitamin B-6:Saucisse italienne piquante has 0.2475 mg of Vitamin B-6.
  • Vitamin C:Saucisse italienne piquante has 0.075 mg of Vitamin C.
  • Vitamin D:Saucisse italienne piquante has 30.75 IU of Vitamin D.

Saucisse italienne piquante contains following minerals:

  • Saucisse italienne piquante has 15.75mg of Calcium.
  • Saucisse italienne piquante has 557.25mg of Sodium, Na.
  • Saucisse italienne piquante has 228mg of Potassium, K.
  • Saucisse italienne piquante has 1.0725mg of Iron.

General

Does Saucisse italienne piquante contain caffeine?

Saucisse italienne piquante does not contain any caffeine.

Does Saucisse italienne piquante contain alcohol?

Saucisse italienne piquante does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Saucisse italienne piquante?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Saucisse italienne piquante and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Saucisse italienne piquante quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Saucisse italienne piquante in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Saucisse italienne piquante and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Saucisse italienne piquante for free?

Yes! Since Saucisse italienne piquante contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Saucisse italienne piquante with water tracking feature?

Nutribit automatically calculates the water content of Saucisse italienne piquante and adds it to your daily hydration log. Simply log Saucisse italienne piquante in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Saucisse italienne piquante as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Saucisse italienne piquante and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Saucisse italienne piquante nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Saucisse italienne piquante data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Saucisse italienne piquante

Protein and Vitamin B-12 in Saucisse italienne piquante supports bone health.

  • Protein in Saucisse italienne piquante plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Saucisse italienne piquante is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Saucisse italienne piquante supports building and repairing tissues.

Builds and repairs tissues in Saucisse italienne piquante is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Saucisse italienne piquante supports immune function.

Supports immune function in Saucisse italienne piquante is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Saucisse italienne piquante helps regulate enzymes and hormones.

Regulates enzymes and hormones in Saucisse italienne piquante is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Saucisse italienne piquante provides energy.

Provides energy in Saucisse italienne piquante can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Saucisse italienne piquante supports muscle growth and strength.

Supports muscle growth and strength in Saucisse italienne piquante is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Saucisse italienne piquante helps in weight management.

Helps in weight management in Saucisse italienne piquante promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Saucisse italienne piquante aids in the production of hemoglobin.

Aids in the production of hemoglobin in Saucisse italienne piquante is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Saucisse italienne piquante improves skin, hair, and nails.

Improves skin, hair, and nails in Saucisse italienne piquante is essential for the health and growth of hair, skin, and nails.

Protein in Saucisse italienne piquante regulates blood sugar levels.

Regulates blood sugar levels in Saucisse italienne piquante helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-12 in Saucisse italienne piquante supports red blood cell production

Vitamin B12 in Saucisse italienne piquante plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Saucisse italienne piquante boosts energy levels

Vitamin B12 in Saucisse italienne piquante aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Saucisse italienne piquante promotes brain health

Vitamin B12 in Saucisse italienne piquante supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Saucisse italienne piquante aids in DNA synthesis

Vitamin B12 in Saucisse italienne piquante is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Saucisse italienne piquante improves mood and mental health

Vitamin B12 in Saucisse italienne piquante helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Saucisse italienne piquante maintains healthy skin, hair, and nails

Vitamin B12 in Saucisse italienne piquante contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Saucisse italienne piquante prevents birth defects

Vitamin B12 in Saucisse italienne piquante during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Saucisse italienne piquante reduces risk of macular degeneration

Vitamin B12 in Saucisse italienne piquante lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Saucisse italienne piquante supports cardiovascular health

Vitamin B12 in Saucisse italienne piquante helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Saucisse italienne piquante supports antioxidant protection.

Antioxidant Protection in Saucisse italienne piquante helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Saucisse italienne piquante supports thyroid function.

Thyroid Function in Saucisse italienne piquante helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Saucisse italienne piquante supports immune system health.

Immune System Support in Saucisse italienne piquante enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Saucisse italienne piquante supports heart health.

Heart Health in Saucisse italienne piquante helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Saucisse italienne piquante supports cancer prevention.

Cancer Prevention in Saucisse italienne piquante helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Saucisse italienne piquante supports cognitive function.

Cognitive Function in Saucisse italienne piquante may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Saucisse italienne piquante supports skin health.

Skin Health in Saucisse italienne piquante helps protect the skin from UV damage and supports wound healing.

Selenium in Saucisse italienne piquante supports reproductive health.

Reproductive Health in Saucisse italienne piquante regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Saucisse italienne piquante provides anti-inflammatory effects.

Anti-Inflammatory Effects in Saucisse italienne piquante helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Saucisse italienne piquante supports fluid balance.

Maintains Fluid Balance in Saucisse italienne piquante helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Saucisse italienne piquante supports nerve function.

Supports Nerve Function in Saucisse italienne piquante helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Saucisse italienne piquante helps regulate blood pressure.

Regulates Blood Pressure in Saucisse italienne piquante helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Saucisse italienne piquante supports muscle function.

Aids Muscle Function in Saucisse italienne piquante helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Saucisse italienne piquante aids nutrient absorption.

Improves Nutrient Absorption in Saucisse italienne piquante assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Saucisse italienne piquante helps balance pH levels.

Balances pH Levels in Saucisse italienne piquante helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Saucisse italienne piquante supports bone health.

Supports Bone Health in Saucisse italienne piquante helps retain calcium and prevent the loss of bone density over time.

Zinc in Saucisse italienne piquante boosts immune system

Boosts Immune System in Saucisse italienne piquante is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Saucisse italienne piquante promotes wound healing

Promotes Wound Healing in Saucisse italienne piquante plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Saucisse italienne piquante supports growth and development

Supports Growth and Development in Saucisse italienne piquante is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Saucisse italienne piquante improves skin health

Improves Skin Health in Saucisse italienne piquante helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Saucisse italienne piquante enhances brain function

Enhances Brain Function in Saucisse italienne piquante is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Saucisse italienne piquante regulates hormonal balance

Regulates Hormonal Balance in Saucisse italienne piquante helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Saucisse italienne piquante supports healthy vision

Supports Healthy Vision in Saucisse italienne piquante is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Saucisse italienne piquante improves digestive health

Improves Digestive Health in Saucisse italienne piquante supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Saucisse italienne piquante maintains healthy reproductive function

Maintains Healthy Reproductive Function in Saucisse italienne piquante plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Saucisse italienne piquante reduces inflammation

Reduces Inflammation in Saucisse italienne piquante has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 258 calories?

The amount of exercise required to burn off 1 maillon Saucisse italienne piquante

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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