Sel dail

Common Food

18.18

% from protein

81.82

% from carbs

81.82

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
0.9
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 283.6 mg
12.3%

Potassium, K 3.3 mg
0.1%

Total Carbohydrates 0.2 g
0.1%

Fiber 0 g
0.1%

Sugars 0 g
0%

Protein 0 g
0.1%

Water 0 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.2 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.4 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 1.1 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0.7 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 3.7 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 18:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Sel dail Nutrients FAQs

Nutrients

What is the calorie content of Sel dail?

A typical serving 1.4 gramme (1.4 grams) of Sel dail contains approximately 1 calories.

You can check the exact calorie content by logging Sel dail in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sel dail have?

The amount of fat in Sel dail depends on the ingredients and preparation method. On average, one serving 1.4 gramme (1.4 grams) of Sel dail contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sel dail have?

The protein content in Sel dail depends on the ingredients exists in it. On average, 1.4 gramme (1.4 grams) of Sel dail contains approximately 0.06 grams of protein.

Know your exact protein requirement and how much protein you get from Sel dail, Download Nutribit app for healthier you!

How much sugar does a Sel dail have?

On average, 1.4 gramme (1.4 grams) contains about 0.01 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sel dail.

How Much carbohydrates (carbs) is in Sel dail?

The amount of carbohydrates (carbs) in Sel dail depends on its serving size and preparation. On average, 1.4 gramme (1.4 grams) contains about 0.27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sel dail.

How Much Fiber is in Sel dail?

Sel dail contains approximately 0.03 grams of fiber in 1.4 gramme (1.4 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sel dail for healthier you!

What vitamins and minerals are in a Sel dail?

Vitamins in Sel dail:

  • Vitamin B-6:Sel dail has 0.0062 mg of Vitamin B-6.
  • Vitamin C:Sel dail has 0.0045 mg of Vitamin C.

Sel dail contains following minerals:

  • Sel dail has 0.543mg of Calcium.
  • Sel dail has 396.9744mg of Sodium, Na.
  • Sel dail has 4.5717mg of Potassium, K.
  • Sel dail has 0.0246mg of Iron.

General

Does Sel dail contain caffeine?

Sel dail does not contain any caffeine.

Does Sel dail contain alcohol?

Sel dail does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sel dail?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sel dail and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sel dail quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sel dail in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sel dail and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sel dail for free?

Yes! Since Sel dail contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sel dail with water tracking feature?

Nutribit automatically calculates the water content of Sel dail and adds it to your daily hydration log. Simply log Sel dail in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sel dail as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sel dail and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sel dail nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sel dail data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sel dail

Sodium, Na in Sel dail supports fluid balance.

Maintains Fluid Balance in Sel dail helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sel dail supports nerve function.

Supports Nerve Function in Sel dail helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sel dail helps regulate blood pressure.

Regulates Blood Pressure in Sel dail helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sel dail supports muscle function.

Aids Muscle Function in Sel dail helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sel dail aids nutrient absorption.

Improves Nutrient Absorption in Sel dail assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sel dail helps balance pH levels.

Balances pH Levels in Sel dail helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sel dail supports bone health.

Supports Bone Health in Sel dail helps retain calcium and prevent the loss of bone density over time.

How to burn 1 calories?

The amount of exercise required to burn off 1.4 gramme Sel dail

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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