Sel roti

A typical serving 32.44 gramm (32.44 grams) of Sel roti contains approximately 123 calories.

You can check the exact calorie content by logging Sel roti in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Sel roti depends on the ingredients and preparation method. On average, one serving 32.44 gramm (32.44 grams) of Sel roti contains approximately 8.39 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Sel roti depends on the ingredients exists in it. On average, 32.44 gramm (32.44 grams) of Sel roti contains approximately 0.6 grams of protein.

Know your exact protein requirement and how much protein you get from Sel roti, Download Nutribit app for healthier you!

On average, 32.44 gramm (32.44 grams) contains about 5.28 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sel roti.

The amount of carbohydrates (carbs) in Sel roti depends on its serving size and preparation. On average, 32.44 gramm (32.44 grams) contains about 11.71 grams of carbohydrates.

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Sel roti contains approximately 0.15 grams of fiber in 32.44 gramm (32.44 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sel roti for healthier you!

Vitamins in Sel roti:

• Vitamin A:Sel roti has 165.403 IU of Vitamin A.
• Vitamin B-12:Sel roti has 0.0006 UG of Vitamin B-12.
• Vitamin B-6:Sel roti has 0.0249 mg of Vitamin B-6.
• Vitamin C:Sel roti has 0.0221 mg of Vitamin C.

Sel roti contains following minerals:

• Sel roti has 2.5426mg of Calcium.
• Sel roti has 0.3459mg of Sodium, Na.
• Sel roti has 8.9541mg of Potassium, K.
• Sel roti has 0.2242mg of Iron.

Sel roti does not contain any caffeine.

Sel roti does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sel roti and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Sel roti in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sel roti and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Sel roti contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Sel roti and adds it to your daily hydration log. Simply log Sel roti in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Sel roti and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Sel roti data can be accessed offline in the Nutribit app anytime anywhere!