Dail Bhat

Main, Hearty

10.37

% from protein

60.48

% from carbs

60.48

% from fat

Dail Bhat Nutrients FAQs

Nutrients

What is the calorie content of Dail Bhat?

A typical serving 1 serving (250 grams) of Dail Bhat contains approximately 500 calories.

You can check the exact calorie content by logging Dail Bhat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dail Bhat have?

The amount of fat in Dail Bhat depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Dail Bhat contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Dail Bhat have?

The protein content in Dail Bhat depends on the ingredients exists in it. On average, 1 serving (250 grams) of Dail Bhat contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Dail Bhat, Download Nutribit app for healthier you!

How much sugar does a Dail Bhat have?

On average, 1 serving (250 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dail Bhat.

How Much carbohydrates (carbs) is in Dail Bhat?

The amount of carbohydrates (carbs) in Dail Bhat depends on its serving size and preparation. On average, 1 serving (250 grams) contains about 70 grams of carbohydrates.

Download Nutribit app to get exact carb content from Dail Bhat.

How Much Fiber is in Dail Bhat?

Dail Bhat contains approximately 5 grams of fiber in 1 serving (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Dail Bhat for healthier you!

What vitamins and minerals are in a Dail Bhat?

Vitamins in Dail Bhat:

  • Vitamin C:Dail Bhat has 20 mg of Vitamin C.

Dail Bhat contains following minerals:

  • Dail Bhat has 200mg of Calcium.
  • Dail Bhat has 700mg of Sodium, Na.
  • Dail Bhat has 200mg of Potassium, K.
  • Dail Bhat has 4mg of Iron.

General

Does Dail Bhat contain caffeine?

Dail Bhat does not contain any caffeine.

Does Dail Bhat contain alcohol?

Dail Bhat does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Dail Bhat?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dail Bhat and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dail Bhat quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dail Bhat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dail Bhat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dail Bhat for free?

Yes! Since Dail Bhat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dail Bhat with water tracking feature?

Nutribit automatically calculates the water content of Dail Bhat and adds it to your daily hydration log. Simply log Dail Bhat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Dail Bhat as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dail Bhat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dail Bhat nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dail Bhat data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Dail Bhat

Total Carbohydrates in Dail Bhat provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Dail Bhat are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Dail Bhat supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Dail Bhat aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Dail Bhat helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Dail Bhat help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Dail Bhat helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Dail Bhat can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Dail Bhat aids weight management by helping you feel full longer.

Fiber-rich carbs from Dail Bhat help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Dail Bhat enhances brain function and helps improve memory and focus.

Glucose from Dail Bhat is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Dail Bhat boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Dail Bhat provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Dail Bhat promotes gut health by feeding beneficial gut bacteria.

Fiber in Dail Bhat serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Dail Bhat improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Dail Bhat support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Dail Bhat helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Dail Bhat, help regulate blood pressure and reduce hypertension risk.

Protein in Dail Bhat supports building and repairing tissues.

Builds and repairs tissues in Dail Bhat is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Dail Bhat supports immune function.

Supports immune function in Dail Bhat is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Dail Bhat helps regulate enzymes and hormones.

Regulates enzymes and hormones in Dail Bhat is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Dail Bhat provides energy.

Provides energy in Dail Bhat can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Dail Bhat supports muscle growth and strength.

Supports muscle growth and strength in Dail Bhat is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Dail Bhat helps in weight management.

Helps in weight management in Dail Bhat promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Dail Bhat aids in the production of hemoglobin.

Aids in the production of hemoglobin in Dail Bhat is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Dail Bhat supports bone health.

Supports bone health in Dail Bhat plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Dail Bhat improves skin, hair, and nails.

Improves skin, hair, and nails in Dail Bhat is essential for the health and growth of hair, skin, and nails.

Protein in Dail Bhat regulates blood sugar levels.

Regulates blood sugar levels in Dail Bhat helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Dail Bhat supports digestion.

Fiber in Dail Bhat aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Dail Bhat supports heart health.

Soluble fiber in Dail Bhat can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Dail Bhat aids in weight management.

Fiber-rich foods in Dail Bhat increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Dail Bhat regulates blood sugar.

Fiber in Dail Bhat helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Dail Bhat promotes gut health.

Fiber in Dail Bhat acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Dail Bhat lowers the risk of colon cancer.

A high-fiber diet from Dail Bhat is linked to a reduced risk of colon cancer.

Fiber in Dail Bhat improves skin health.

Fiber in Dail Bhat helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Dail Bhat helps lower blood pressure.

Adequate fiber in Dail Bhat may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Dail Bhat boosts immune function.

Fiber in Dail Bhat supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Dail Bhat reduces the risk of type 2 diabetes.

Fiber in Dail Bhat can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Dail Bhat supports bone health.

Calcium in Dail Bhat is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Dail Bhat supports muscle function.

Calcium in Dail Bhat plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Dail Bhat supports heart health.

Calcium in Dail Bhat helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Dail Bhat supports nerve transmission.

Calcium in Dail Bhat is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Dail Bhat supports blood clotting.

Calcium in Dail Bhat is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Dail Bhat supports hormonal secretion.

Calcium in Dail Bhat regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Dail Bhat supports weight management.

Calcium in Dail Bhat may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Dail Bhat supports dental health.

Calcium in Dail Bhat strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Dail Bhat supports blood pressure regulation.

Calcium in Dail Bhat, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Dail Bhat supports fluid balance.

Maintains Fluid Balance in Dail Bhat helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Dail Bhat supports nerve function.

Supports Nerve Function in Dail Bhat helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Dail Bhat helps regulate blood pressure.

Regulates Blood Pressure in Dail Bhat helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Dail Bhat supports muscle function.

Aids Muscle Function in Dail Bhat helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Dail Bhat aids nutrient absorption.

Improves Nutrient Absorption in Dail Bhat assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Dail Bhat helps balance pH levels.

Balances pH Levels in Dail Bhat helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Dail Bhat supports bone health.

Supports Bone Health in Dail Bhat helps retain calcium and prevent the loss of bone density over time.

How to burn 500 calories?

The amount of exercise required to burn off 1 serving Dail Bhat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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