Sirop de fruits

Common Food

0

% from protein

100

% from carbs

100

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 14.1 g(14g)
Amount per serving
Calories
48.1
% Daily value*

Potassium, K 1 mg
0%

Total Carbohydrates 12 g
4.4%

Fiber 0 g
0.1%

Sugars 7.5 g
15%

Water 2.1 g

Vitamin A 0.3 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0.1 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.1 UG

Vitamin C 0.2 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0 UG

Folic acid 0 UG

Folate, food 0 UG

Folate, DFE 0 UG

Vitamin B-12 0 UG

Choline, total 0 mg

Vitamin K (phylloquinone) 0 UG

Calcium 1.1 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 0 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Theobromine 0 mg

Energy 201.2 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Sirop de fruits Nutrients FAQs

Nutrients

What is the calorie content of Sirop de fruits?

A typical serving 10 cl (142 grams) of Sirop de fruits contains approximately 484 calories.

You can check the exact calorie content by logging Sirop de fruits in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sirop de fruits have?

The amount of fat in Sirop de fruits depends on the ingredients and preparation method. On average, one serving 10 cl (142 grams) of Sirop de fruits contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sirop de fruits have?

The protein content in Sirop de fruits depends on the ingredients exists in it. On average, 10 cl (142 grams) of Sirop de fruits contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Sirop de fruits, Download Nutribit app for healthier you!

How much sugar does a Sirop de fruits have?

On average, 10 cl (142 grams) contains about 75.26 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sirop de fruits.

How Much carbohydrates (carbs) is in Sirop de fruits?

The amount of carbohydrates (carbs) in Sirop de fruits depends on its serving size and preparation. On average, 10 cl (142 grams) contains about 120.88 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sirop de fruits.

How Much Fiber is in Sirop de fruits?

Sirop de fruits contains approximately 0.14 grams of fiber in 10 cl (142 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sirop de fruits for healthier you!

What vitamins and minerals are in a Sirop de fruits?

Vitamins in Sirop de fruits:

  • Vitamin A:Sirop de fruits has 2.84 IU of Vitamin A.
  • Vitamin B-6:Sirop de fruits has 0.0014 mg of Vitamin B-6.
  • Vitamin C:Sirop de fruits has 2.272 mg of Vitamin C.

Sirop de fruits contains following minerals:

  • Sirop de fruits has 11.36mg of Calcium.
  • Sirop de fruits has 9.94mg of Potassium, K.
  • Sirop de fruits has 0.0568mg of Iron.

General

Does Sirop de fruits contain caffeine?

Sirop de fruits does not contain any caffeine.

Does Sirop de fruits contain alcohol?

Sirop de fruits does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sirop de fruits?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sirop de fruits and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sirop de fruits quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sirop de fruits in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sirop de fruits and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sirop de fruits for free?

Yes! Since Sirop de fruits contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sirop de fruits with water tracking feature?

Nutribit automatically calculates the water content of Sirop de fruits and adds it to your daily hydration log. Simply log Sirop de fruits in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sirop de fruits as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sirop de fruits and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sirop de fruits nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sirop de fruits data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sirop de fruits

Total Carbohydrates in Sirop de fruits provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Sirop de fruits are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Sirop de fruits supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Sirop de fruits aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Sirop de fruits helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Sirop de fruits help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Sirop de fruits helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Sirop de fruits can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Sirop de fruits aids weight management by helping you feel full longer.

Fiber-rich carbs from Sirop de fruits help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Sirop de fruits enhances brain function and helps improve memory and focus.

Glucose from Sirop de fruits is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Sirop de fruits boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Sirop de fruits provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Sirop de fruits promotes gut health by feeding beneficial gut bacteria.

Fiber in Sirop de fruits serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Sirop de fruits improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Sirop de fruits support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Sirop de fruits helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Sirop de fruits, help regulate blood pressure and reduce hypertension risk.

How to burn 484 calories?

The amount of exercise required to burn off 10 cl Sirop de fruits

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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