Sirop de miel

Common Food

Total Energy

544.6

kcal

99.66

% from carbs

0.34

% from protein

0

% from fats

In 304.3 g

% daily value

Sodium, Na

12.2mg

0.5%

Potassium, K

93.2mg

2%

Total Carbohydrates

147.6g

53.7%

Fiber

0.4g

1.3%

Sugars

147.1g

294.2%

Protein

0.5g

1.1%

Water

155.6g

Ash

0.5g

Sucrose

1.6g

Glucose

64g

Fructose

73.3g

Maltose

2.6g

Energy

2278.8kJ

Galactose

5.6g

Calcium, Ca

14.5mg

Iron, Fe

0.8mg

Magnesium, Mg

4.8mg

Phosphorus, P

7.2mg

Zinc, Zn

0.4mg

Copper, Cu

0.1mg

Fluoride, F

101.6UG

Manganese, Mn

0.1mg

Selenium, Se

1.4UG

Vitamin C, total ascorbic acid

0.9mg

Riboflavin

0.1mg

Niacin

0.2mg

Pantothenic acid

0.1mg

Folate, total

3.6UG

Choline, total

3.9mg

Folate, food

3.6UG

Folate, DFE

3.6UG

Betaine

3mg

Proline

0.2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sirop de miel

A typical serving 25 cl of Sirop de miel (304.25 grams) contains approximately 544.6187 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sirop de miel depends on the ingredients and preparation method. On average, one serving 25 cl (304.25 grams) of Sirop de miel contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sirop de miel depends on the ingredients exists in it. On average, 25 cl of Sirop de miel (about 304.25 grams) contains approximately 0.5375 grams of protein.

On average, 25 cl (about 304.25 grams) contains about 147.1187 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 25 cl (about 304.25 grams) contains about 147.6203 grams of carbohydrates.

Sirop de miel contains approximately 0.3583 grams of fiber in 25 cl (about 304.25 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 545 calories?

The amount of exercise required to burn off 25 cl Sirop de miel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.