Sirop de miel

Common Food

0.36

% from protein

99.64

% from carbs

99.64

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 12.2 g(12g)
Amount per serving
Calories
21.8
% Daily value*

Sodium, Na 0.5 mg
0%

Potassium, K 3.7 mg
0.1%

Total Carbohydrates 5.9 g
2.1%

Fiber 0 g
0.1%

Sugars 5.9 g
11.8%

Protein 0 g
0%

Water 6.2 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.2 mg

Vitamin K (phylloquinone) 0 UG

Calcium 0.6 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 0.3 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 4.1 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0.1 g

Glucose 2.6 g

Fructose 2.9 g

Maltose 0.1 g

Theobromine 0 mg

Energy 91.2 kJ

Galactose 0.2 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Betaine 0.1 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Sirop de miel Nutrients FAQs

Nutrients

What is the calorie content of Sirop de miel?

A typical serving 25 cl (304.25 grams) of Sirop de miel contains approximately 545 calories.

You can check the exact calorie content by logging Sirop de miel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sirop de miel have?

The amount of fat in Sirop de miel depends on the ingredients and preparation method. On average, one serving 25 cl (304.25 grams) of Sirop de miel contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sirop de miel have?

The protein content in Sirop de miel depends on the ingredients exists in it. On average, 25 cl (304.25 grams) of Sirop de miel contains approximately 0.54 grams of protein.

Know your exact protein requirement and how much protein you get from Sirop de miel, Download Nutribit app for healthier you!

How much sugar does a Sirop de miel have?

On average, 25 cl (304.25 grams) contains about 147.12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sirop de miel.

How Much carbohydrates (carbs) is in Sirop de miel?

The amount of carbohydrates (carbs) in Sirop de miel depends on its serving size and preparation. On average, 25 cl (304.25 grams) contains about 147.62 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sirop de miel.

How Much Fiber is in Sirop de miel?

Sirop de miel contains approximately 0.36 grams of fiber in 25 cl (304.25 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sirop de miel for healthier you!

What vitamins and minerals are in a Sirop de miel?

Vitamins in Sirop de miel:

  • Vitamin B-6:Sirop de miel has 0.043 mg of Vitamin B-6.
  • Vitamin C:Sirop de miel has 0.8958 mg of Vitamin C.

Sirop de miel contains following minerals:

  • Sirop de miel has 14.5021mg of Calcium.
  • Sirop de miel has 12.1702mg of Sodium, Na.
  • Sirop de miel has 93.1585mg of Potassium, K.
  • Sirop de miel has 0.7524mg of Iron.

General

Does Sirop de miel contain caffeine?

Sirop de miel does not contain any caffeine.

Does Sirop de miel contain alcohol?

Sirop de miel does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sirop de miel?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sirop de miel and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sirop de miel quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sirop de miel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sirop de miel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sirop de miel for free?

Yes! Since Sirop de miel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sirop de miel with water tracking feature?

Nutribit automatically calculates the water content of Sirop de miel and adds it to your daily hydration log. Simply log Sirop de miel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sirop de miel as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sirop de miel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sirop de miel nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sirop de miel data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sirop de miel

Total Carbohydrates in Sirop de miel provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Sirop de miel are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Sirop de miel supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Sirop de miel aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Sirop de miel helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Sirop de miel help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Sirop de miel helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Sirop de miel can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Sirop de miel aids weight management by helping you feel full longer.

Fiber-rich carbs from Sirop de miel help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Sirop de miel enhances brain function and helps improve memory and focus.

Glucose from Sirop de miel is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Sirop de miel boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Sirop de miel provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Sirop de miel promotes gut health by feeding beneficial gut bacteria.

Fiber in Sirop de miel serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Sirop de miel improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Sirop de miel support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Sirop de miel helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Sirop de miel, help regulate blood pressure and reduce hypertension risk.

How to burn 545 calories?

The amount of exercise required to burn off 25 cl Sirop de miel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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