Sirop de caroube

Common Food

4.84

% from protein

93.62

% from carbs

93.62

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.2
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 0.4 mg
0%

Potassium, K 8.3 mg
0.2%

Total Carbohydrates 0.9 g
0.3%

Fiber 0.4 g
1.4%

Sugars 0.5 g
1%

Protein 0 g
0.1%

Water 0 g

Vitamin A 0.1 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0.1 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.3 UG

Folic acid 0 UG

Folate, food 0.3 UG

Folate, DFE 0.3 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K (phylloquinone) 0 UG

Calcium 3.5 mg

Iron 0 mg

Magnesium 0.5 mg

Phosphorus, P 0.8 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Theobromine 0 mg

Energy 9.3 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Sirop de caroube Nutrients FAQs

Nutrients

What is the calorie content of Sirop de caroube?

A typical serving 20 gramme (20 grams) of Sirop de caroube contains approximately 44 calories.

You can check the exact calorie content by logging Sirop de caroube in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sirop de caroube have?

The amount of fat in Sirop de caroube depends on the ingredients and preparation method. On average, one serving 20 gramme (20 grams) of Sirop de caroube contains approximately 0.13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sirop de caroube have?

The protein content in Sirop de caroube depends on the ingredients exists in it. On average, 20 gramme (20 grams) of Sirop de caroube contains approximately 0.92 grams of protein.

Know your exact protein requirement and how much protein you get from Sirop de caroube, Download Nutribit app for healthier you!

How much sugar does a Sirop de caroube have?

On average, 20 gramme (20 grams) contains about 9.82 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sirop de caroube.

How Much carbohydrates (carbs) is in Sirop de caroube?

The amount of carbohydrates (carbs) in Sirop de caroube depends on its serving size and preparation. On average, 20 gramme (20 grams) contains about 17.78 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sirop de caroube.

How Much Fiber is in Sirop de caroube?

Sirop de caroube contains approximately 7.96 grams of fiber in 20 gramme (20 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sirop de caroube for healthier you!

What vitamins and minerals are in a Sirop de caroube?

Vitamins in Sirop de caroube:

  • Vitamin A:Sirop de caroube has 2.8 IU of Vitamin A.
  • Vitamin B-6:Sirop de caroube has 0.0732 mg of Vitamin B-6.
  • Vitamin C:Sirop de caroube has 0.04 mg of Vitamin C.

Sirop de caroube contains following minerals:

  • Sirop de caroube has 69.6mg of Calcium.
  • Sirop de caroube has 7mg of Sodium, Na.
  • Sirop de caroube has 165.4mg of Potassium, K.
  • Sirop de caroube has 0.588mg of Iron.

General

Does Sirop de caroube contain caffeine?

Sirop de caroube does not contain any caffeine.

Does Sirop de caroube contain alcohol?

Sirop de caroube does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sirop de caroube?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sirop de caroube and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sirop de caroube quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sirop de caroube in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sirop de caroube and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sirop de caroube for free?

Yes! Since Sirop de caroube contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sirop de caroube with water tracking feature?

Nutribit automatically calculates the water content of Sirop de caroube and adds it to your daily hydration log. Simply log Sirop de caroube in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sirop de caroube as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sirop de caroube and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sirop de caroube nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sirop de caroube data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sirop de caroube

Fiber in Sirop de caroube supports digestion.

Fiber in Sirop de caroube aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Sirop de caroube supports heart health.

Soluble fiber in Sirop de caroube can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Sirop de caroube aids in weight management.

Fiber-rich foods in Sirop de caroube increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Sirop de caroube regulates blood sugar.

Fiber in Sirop de caroube helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Sirop de caroube promotes gut health.

Fiber in Sirop de caroube acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Sirop de caroube lowers the risk of colon cancer.

A high-fiber diet from Sirop de caroube is linked to a reduced risk of colon cancer.

Fiber in Sirop de caroube improves skin health.

Fiber in Sirop de caroube helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Sirop de caroube helps lower blood pressure.

Adequate fiber in Sirop de caroube may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Sirop de caroube boosts immune function.

Fiber in Sirop de caroube supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Sirop de caroube reduces the risk of type 2 diabetes.

Fiber in Sirop de caroube can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 44 calories?

The amount of exercise required to burn off 20 gramme Sirop de caroube

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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