Sirop de sorgho

Common Food

Total Energy

60.9

kcal

100

% from carbs

0

% from protein

0

% from fats

In 21 g

% daily value




Sodium, Na

1.7mg

0.1%


Potassium, K

210mg

4.5%


Total Carbohydrates

15.7g

5.7%


Sugars

15.7g

31.5%



Water

4.8g





Ash

0.5g



Energy

254.7kJ


Calcium, Ca

31.5mg


Iron, Fe

0.8mg


Magnesium, Mg

21mg


Phosphorus, P

11.8mg


Zinc, Zn

0.1mg



Manganese, Mn

0.3mg


Selenium, Se

0.4UG

















Pantothenic acid

0.2mg


Vitamin B-6

0.1mg




Choline, total

2.8mg
























* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sirop de sorgho

A typical serving 21 gramme of Sirop de sorgho (21 grams) contains approximately 60.9 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sirop de sorgho depends on the ingredients and preparation method. On average, one serving 21 gramme (21 grams) of Sirop de sorgho contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sirop de sorgho depends on the ingredients exists in it. On average, 21 gramme of Sirop de sorgho (about 21 grams) contains approximately 0 grams of protein.

On average, 21 gramme (about 21 grams) contains about 15.729 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 21 gramme (about 21 grams) contains about 15.729 grams of carbohydrates.

Sirop de sorgho contains approximately 0 grams of fiber in 21 gramme (about 21 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 61 calories?

The amount of exercise required to burn off 21 gramme Sirop de sorgho

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.