Sirop de grenadine

Common Food

Total Energy

53.6

kcal

100

% from carbs

0

% from protein

0

% from fats

In 20 g

% daily value

Sodium, Na

5.4mg

0.2%

Potassium, K

5.6mg

0.1%

Total Carbohydrates

13.4g

4.9%

Sugars

9.3g

18.6%

Water

6.5g

Ash

0.1g

Energy

224kJ

Calcium, Ca

1.2mg

Magnesium, Mg

0.8mg

Phosphorus, P

0.8mg

Selenium, Se

0.1UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sirop de grenadine

A typical serving 20 gramme of Sirop de grenadine (20 grams) contains approximately 53.6 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sirop de grenadine depends on the ingredients and preparation method. On average, one serving 20 gramme (20 grams) of Sirop de grenadine contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sirop de grenadine depends on the ingredients exists in it. On average, 20 gramme of Sirop de grenadine (about 20 grams) contains approximately 0 grams of protein.

On average, 20 gramme (about 20 grams) contains about 9.31 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 20 gramme (about 20 grams) contains about 13.382 grams of carbohydrates.

Sirop de grenadine contains approximately 0 grams of fiber in 20 gramme (about 20 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 54 calories?

The amount of exercise required to burn off 20 gramme Sirop de grenadine

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.