Sirop de dattes

Common Food

3.1

% from protein

95.81

% from carbs

95.81

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.8
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 0 mg
0%

Potassium, K 6.6 mg
0.1%

Total Carbohydrates 0.8 g
0.3%

Fiber 0.1 g
0.3%

Sugars 0.6 g
1.3%

Protein 0 g
0%

Water 0.2 g

Vitamin A 0.1 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0.1 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.8 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.2 UG

Folic acid 0 UG

Folate, food 0.2 UG

Folate, DFE 0.2 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.4 mg

Iron 0 mg

Magnesium 0.4 mg

Phosphorus, P 0.6 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0.2 g

Glucose 0.2 g

Fructose 0.2 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 11.8 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

PUFA 20:2 n-6 c,c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

MUFA 15:1 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Sirop de dattes Nutrients FAQs

Nutrients

What is the calorie content of Sirop de dattes?

A typical serving 21 gramme (21 grams) of Sirop de dattes contains approximately 59 calories.

You can check the exact calorie content by logging Sirop de dattes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sirop de dattes have?

The amount of fat in Sirop de dattes depends on the ingredients and preparation method. On average, one serving 21 gramme (21 grams) of Sirop de dattes contains approximately 0.08 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sirop de dattes have?

The protein content in Sirop de dattes depends on the ingredients exists in it. On average, 21 gramme (21 grams) of Sirop de dattes contains approximately 0.51 grams of protein.

Know your exact protein requirement and how much protein you get from Sirop de dattes, Download Nutribit app for healthier you!

How much sugar does a Sirop de dattes have?

On average, 21 gramme (21 grams) contains about 13.3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sirop de dattes.

How Much carbohydrates (carbs) is in Sirop de dattes?

The amount of carbohydrates (carbs) in Sirop de dattes depends on its serving size and preparation. On average, 21 gramme (21 grams) contains about 15.76 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sirop de dattes.

How Much Fiber is in Sirop de dattes?

Sirop de dattes contains approximately 1.68 grams of fiber in 21 gramme (21 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sirop de dattes for healthier you!

What vitamins and minerals are in a Sirop de dattes?

Vitamins in Sirop de dattes:

  • Vitamin A:Sirop de dattes has 2.1 IU of Vitamin A.
  • Vitamin B-6:Sirop de dattes has 0.0347 mg of Vitamin B-6.
  • Vitamin C:Sirop de dattes has 0.084 mg of Vitamin C.

Sirop de dattes contains following minerals:

  • Sirop de dattes has 8.19mg of Calcium.
  • Sirop de dattes has 0.42mg of Sodium, Na.
  • Sirop de dattes has 137.76mg of Potassium, K.
  • Sirop de dattes has 0.2142mg of Iron.

General

Does Sirop de dattes contain caffeine?

Sirop de dattes does not contain any caffeine.

Does Sirop de dattes contain alcohol?

Sirop de dattes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sirop de dattes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sirop de dattes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sirop de dattes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sirop de dattes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sirop de dattes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sirop de dattes for free?

Yes! Since Sirop de dattes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sirop de dattes with water tracking feature?

Nutribit automatically calculates the water content of Sirop de dattes and adds it to your daily hydration log. Simply log Sirop de dattes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sirop de dattes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sirop de dattes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sirop de dattes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sirop de dattes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sirop de dattes

How to burn 59 calories?

The amount of exercise required to burn off 21 gramme Sirop de dattes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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