Skinny mocha à la menthe poivrée

Common Food

Total Energy

168.3

kcal

59.05

% from carbs

30.24

% from protein

10.71

% from fats

In 354 g

% daily value

Total Fat

2g

3.1%

Saturated

0.2g

1.1%

Polyunsaturated

0.1g

Monounsaturated

0.1g

Cholesterol

5.5mg

1.8%

Sodium, Na

124.1mg

5.4%

Potassium, K

500.2mg

10.6%

Total Carbohydrates

24.8g

9%

Fiber

3.4g

12.1%

Sugars

14g

28%

Protein

12.7g

25.4%

Water

311.1g

Caffeine

132.5mg

Ash

3.4g

Lactose

14g

Energy

705kJ

Calcium, Ca

336.2mg

Iron, Fe

6.2mg

Magnesium, Mg

80.2mg

Phosphorus, P

281.7mg

Zinc, Zn

1.2mg

Copper, Cu

0.1mg

Fluoride, F

8.5UG

Selenium, Se

8.5UG

Vitamin A, IU

560.1IU

Retinol

167.5UG

Vitamin A, RAE

167.5UG

Vitamin D (D2 + D3), International Units

129.1IU

Vitamin D3 (cholecalciferol)

3.3UG

Vitamin D (D2 + D3)

3.3UG

Vitamin C, total ascorbic acid

0.1mg

Thiamin

0.1mg

Riboflavin

0.6mg

Niacin

3.5mg

Pantothenic acid

1mg

Vitamin B-6

0.1mg

Folate, total

14.4UG

Vitamin B-12

1.4UG

Choline, total

44.5mg

Vitamin K (phylloquinone)

0.1UG

Folate, food

14.4UG

Folate, DFE

14.4UG

Betaine

5.2mg

Tryptophan

0.1g

Threonine

0.4g

Isoleucine

0.5g

Leucine

0.9g

Lysine

0.8g

Methionine

0.2g

Cystine

0.1g

Phenylalanine

0.5g

Tyrosine

0.5g

Valine

0.6g

Arginine

0.3g

Histidine

0.3g

Alanine

0.3g

Aspartic acid

0.8g

Glutamic acid

2.1g

Glycine

0.2g

Proline

0.9g

Serine

0.6g

SFA 16:0

0.1g

PUFA 18:2

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Skinny mocha à la menthe poivrée

A typical serving 50 cl of Skinny mocha à la menthe poivrée (354 grams) contains approximately 168.2641 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Skinny mocha à la menthe poivrée depends on the ingredients and preparation method. On average, one serving 50 cl (354 grams) of Skinny mocha à la menthe poivrée contains approximately 2.0219 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Skinny mocha à la menthe poivrée depends on the ingredients exists in it. On average, 50 cl of Skinny mocha à la menthe poivrée (about 354 grams) contains approximately 12.7079 grams of protein.

On average, 50 cl (about 354 grams) contains about 13.9762 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 50 cl (about 354 grams) contains about 24.8018 grams of carbohydrates.

Skinny mocha à la menthe poivrée contains approximately 3.3795 grams of fiber in 50 cl (about 354 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 168 calories?

The amount of exercise required to burn off 50 cl Skinny mocha à la menthe poivrée

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.