Skinny mocha à la menthe poivrée
Common Food
Total Energy
168.3
kcal
% from carbs
% from protein
% from fats
In 354 g
% daily value
Total Fat
2g
3.1%
Saturated
0.2g
1.1%
Polyunsaturated
0.1g
Monounsaturated
0.1g
Cholesterol
5.5mg
1.8%
Sodium, Na
124.1mg
5.4%
Potassium, K
500.2mg
10.6%
Total Carbohydrates
24.8g
9%
Fiber
3.4g
12.1%
Sugars
14g
28%
Protein
12.7g
25.4%
Water
311.1g
Caffeine
132.5mg
Ash
3.4g
Lactose
14g
Energy
705kJ
Calcium, Ca
336.2mg
Iron, Fe
6.2mg
Magnesium, Mg
80.2mg
Phosphorus, P
281.7mg
Zinc, Zn
1.2mg
Copper, Cu
0.1mg
Fluoride, F
8.5UG
Selenium, Se
8.5UG
Vitamin A, IU
560.1IU
Retinol
167.5UG
Vitamin A, RAE
167.5UG
Vitamin D (D2 + D3), International Units
129.1IU
Vitamin D3 (cholecalciferol)
3.3UG
Vitamin D (D2 + D3)
3.3UG
Vitamin C, total ascorbic acid
0.1mg
Thiamin
0.1mg
Riboflavin
0.6mg
Niacin
3.5mg
Pantothenic acid
1mg
Vitamin B-6
0.1mg
Folate, total
14.4UG
Vitamin B-12
1.4UG
Choline, total
44.5mg
Vitamin K (phylloquinone)
0.1UG
Folate, food
14.4UG
Folate, DFE
14.4UG
Betaine
5.2mg
Tryptophan
0.1g
Threonine
0.4g
Isoleucine
0.5g
Leucine
0.9g
Lysine
0.8g
Methionine
0.2g
Cystine
0.1g
Phenylalanine
0.5g
Tyrosine
0.5g
Valine
0.6g
Arginine
0.3g
Histidine
0.3g
Alanine
0.3g
Aspartic acid
0.8g
Glutamic acid
2.1g
Glycine
0.2g
Proline
0.9g
Serine
0.6g
SFA 16:0
0.1g
PUFA 18:2
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.