Skinny mocha à la menthe poivrée

Common Food

Total Energy

168.3

kcal

59.05

% from carbs

30.24

% from protein

10.71

% from fats

In 354 g

% daily value


Total Fat

2g

3.1%


Saturated

0.2g

1.1%


Polyunsaturated

0.1g


Monounsaturated

0.1g


Cholesterol

5.5mg

1.8%


Sodium, Na

124.1mg

5.4%


Potassium, K

500.2mg

10.6%


Total Carbohydrates

24.8g

9%


Fiber

3.4g

12.1%


Sugars

14g

28%


Protein

12.7g

25.4%


Water

311.1g


Caffeine

132.5mg




Ash

3.4g





Lactose

14g




Energy

705kJ



Calcium, Ca

336.2mg


Iron, Fe

6.2mg


Magnesium, Mg

80.2mg


Phosphorus, P

281.7mg


Zinc, Zn

1.2mg


Copper, Cu

0.1mg


Fluoride, F

8.5UG



Selenium, Se

8.5UG


Vitamin A, IU

560.1IU


Retinol

167.5UG


Vitamin A, RAE

167.5UG





Vitamin D (D2 + D3), International Units

129.1IU


Vitamin D3 (cholecalciferol)

3.3UG


Vitamin D (D2 + D3)

3.3UG












Vitamin C, total ascorbic acid

0.1mg


Thiamin

0.1mg


Riboflavin

0.6mg


Niacin

3.5mg


Pantothenic acid

1mg


Vitamin B-6

0.1mg


Folate, total

14.4UG


Vitamin B-12

1.4UG


Choline, total

44.5mg



Vitamin K (phylloquinone)

0.1UG



Folate, food

14.4UG


Folate, DFE

14.4UG


Betaine

5.2mg


Tryptophan

0.1g


Threonine

0.4g


Isoleucine

0.5g


Leucine

0.9g


Lysine

0.8g


Methionine

0.2g


Cystine

0.1g


Phenylalanine

0.5g


Tyrosine

0.5g


Valine

0.6g


Arginine

0.3g


Histidine

0.3g


Alanine

0.3g


Aspartic acid

0.8g


Glutamic acid

2.1g


Glycine

0.2g


Proline

0.9g


Serine

0.6g









SFA 16:0

0.1g





PUFA 18:2

0.1g

























* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Skinny mocha à la menthe poivrée

A typical serving 50 cl of Skinny mocha à la menthe poivrée (354 grams) contains approximately 168.2641 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Skinny mocha à la menthe poivrée depends on the ingredients and preparation method. On average, one serving 50 cl (354 grams) of Skinny mocha à la menthe poivrée contains approximately 2.0219 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Skinny mocha à la menthe poivrée depends on the ingredients exists in it. On average, 50 cl of Skinny mocha à la menthe poivrée (about 354 grams) contains approximately 12.7079 grams of protein.

On average, 50 cl (about 354 grams) contains about 13.9762 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 50 cl (about 354 grams) contains about 24.8018 grams of carbohydrates.

Skinny mocha à la menthe poivrée contains approximately 3.3795 grams of fiber in 50 cl (about 354 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 168 calories?

The amount of exercise required to burn off 50 cl Skinny mocha à la menthe poivrée

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.