Tartelette à la menthe

Common Food

Total Energy

53.8

kcal

81.59

% from carbs

2.17

% from protein

16.25

% from fats

In 14 g

% daily value

Total Fat

1g

1.5%

Saturated

0.6g

3%

Monounsaturated

0.1g

Cholesterol

0.1mg

Sodium, Na

3.9mg

0.2%

Potassium, K

15.5mg

0.3%

Total Carbohydrates

11.3g

4.1%

Fiber

0.3g

1%

Sugars

8.9g

17.9%

Protein

0.3g

0.6%

Water

1.3g

Energy

224.8kJ

Calcium, Ca

1.5mg

Iron, Fe

0.1mg

Vitamin A, IU

1IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tartelette à la menthe

A typical serving 1 pièce of Tartelette à la menthe (14 grams) contains approximately 53.76 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tartelette à la menthe depends on the ingredients and preparation method. On average, one serving 1 pièce (14 grams) of Tartelette à la menthe contains approximately 1.0038 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tartelette à la menthe depends on the ingredients exists in it. On average, 1 pièce of Tartelette à la menthe (about 14 grams) contains approximately 0.3066 grams of protein.

On average, 1 pièce (about 14 grams) contains about 8.9292 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pièce (about 14 grams) contains about 11.3386 grams of carbohydrates.

Tartelette à la menthe contains approximately 0.28 grams of fiber in 1 pièce (about 14 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 54 calories?

The amount of exercise required to burn off 1 pièce Tartelette à la menthe

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.