Mocha à la menthe poivrée

Common Food

Total Energy

463

kcal

57.73

% from carbs

10.47

% from protein

31.8

% from fats

In 460 g

% daily value

Total Fat

16.6g

25.6%

Saturated

10.3g

51.5%

Polyunsaturated

0.7g

Monounsaturated

4.8g

Cholesterol

60mg

20%

Sodium, Na

181.5mg

7.9%

Potassium, K

667.9mg

14.2%

Total Carbohydrates

67.8g

24.6%

Fiber

0.5g

1.8%

Sugars

46.7g

93.4%

Protein

12.3g

24.7%

Water

360.3g

Caffeine

134.2mg

Ash

2.9g

Sucrose

33g

Theobromine

37.7mg

Energy

1935.4kJ

Calcium, Ca

432.2mg

Iron, Fe

0.7mg

Magnesium, Mg

109.9mg

Phosphorus, P

369.1mg

Zinc, Zn

1.5mg

Copper, Cu

0.2mg

Fluoride, F

1.4UG

Manganese, Mn

0.1mg

Selenium, Se

8UG

Vitamin A, IU

931.7IU

Retinol

250.9UG

Vitamin A, RAE

255.7UG

Carotene, beta

20.5UG

Vitamin E (alpha-tocopherol)

0.3mg

Vitamin D (D2 + D3), International Units

126.3IU

Vitamin D3 (cholecalciferol)

0.2UG

Vitamin D (D2 + D3)

3.2UG

Lutein + zeaxanthin

0.6UG

Vitamin C, total ascorbic acid

3.1mg

Thiamin

0.1mg

Riboflavin

0.7mg

Niacin

3.6mg

Pantothenic acid

1.2mg

Vitamin B-6

0.2mg

Folate, total

17.3UG

Vitamin B-12

1.3UG

Choline, total

9.9mg

Vitamin K (phylloquinone)

1.1UG

Folate, food

17.3UG

Folate, DFE

17.3UG

Tryptophan

0.2g

Threonine

0.5g

Isoleucine

0.7g

Leucine

1.2g

Lysine

0.9g

Methionine

0.3g

Cystine

0.1g

Phenylalanine

0.6g

Tyrosine

0.6g

Valine

0.8g

Arginine

0.4g

Histidine

0.3g

Alanine

0.4g

Aspartic acid

0.9g

Glutamic acid

2.5g

Glycine

0.3g

Proline

1.1g

Serine

0.6g

SFA 4:0

0.5g

SFA 6:0

0.3g

SFA 8:0

0.2g

SFA 10:0

0.4g

SFA 12:0

0.5g

SFA 14:0

1.6g

SFA 16:0

4.4g

SFA 18:0

2g

MUFA 18:1

4.2g

PUFA 18:2

0.4g

PUFA 18:3

0.2g

MUFA 16:1

0.4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mocha à la menthe poivrée

A typical serving 50 cl of Mocha à la menthe poivrée (460 grams) contains approximately 462.9985 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mocha à la menthe poivrée depends on the ingredients and preparation method. On average, one serving 50 cl (460 grams) of Mocha à la menthe poivrée contains approximately 16.6259 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mocha à la menthe poivrée depends on the ingredients exists in it. On average, 50 cl of Mocha à la menthe poivrée (about 460 grams) contains approximately 12.341 grams of protein.

On average, 50 cl (about 460 grams) contains about 46.7177 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 50 cl (about 460 grams) contains about 67.7772 grams of carbohydrates.

Mocha à la menthe poivrée contains approximately 0.5165 grams of fiber in 50 cl (about 460 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 463 calories?

The amount of exercise required to burn off 50 cl Mocha à la menthe poivrée

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.