Sauce à la menthe

Common Food

Total Energy

17.4

kcal

97.5

% from carbs

2.5

% from protein

0

% from fats

In 15.1 g

% daily value

Sodium, Na

2.5mg

0.1%

Potassium, K

19.1mg

0.4%

Total Carbohydrates

3.9g

1.4%

Fiber

0.2g

0.6%

Sugars

3.5g

7%

Protein

0.1g

0.2%

Water

10.4g

Ash

0.1g

Sucrose

2.4g

Glucose

0.6g

Fructose

0.6g

Energy

72.9kJ

Calcium, Ca

6.8mg

Iron, Fe

0.3mg

Magnesium, Mg

2.4mg

Phosphorus, P

2.9mg

Vitamin A, IU

92.7IU

Vitamin A, RAE

4.6UG

Vitamin C, total ascorbic acid

0.3mg

Folate, total

2.4UG

Folate, food

2.4UG

Folate, DFE

2.4UG

Phytosterols

0.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sauce à la menthe

A typical serving 15.09 gramme of Sauce à la menthe (15.09 grams) contains approximately 17.4086 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sauce à la menthe depends on the ingredients and preparation method. On average, one serving 15.09 gramme (15.09 grams) of Sauce à la menthe contains approximately 0.0167 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sauce à la menthe depends on the ingredients exists in it. On average, 15.09 gramme of Sauce à la menthe (about 15.09 grams) contains approximately 0.1124 grams of protein.

On average, 15.09 gramme (about 15.09 grams) contains about 3.5119 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 15.09 gramme (about 15.09 grams) contains about 3.8663 grams of carbohydrates.

Sauce à la menthe contains approximately 0.1554 grams of fiber in 15.09 gramme (about 15.09 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 17 calories?

The amount of exercise required to burn off 15.09 gramme Sauce à la menthe

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.