Soupe polonaise aux champignons
Common Food
10.09
% from protein46.36
% from carbs46.36
% from fatNutrition Facts
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Soupe polonaise aux champignons Nutrients FAQs
Nutrients
- Vitamin A:Soupe polonaise aux champignons has 3516.0814 IU of Vitamin A.
- Vitamin B-12:Soupe polonaise aux champignons has 0.0141 UG of Vitamin B-12.
- Vitamin B-6:Soupe polonaise aux champignons has 0.3266 mg of Vitamin B-6.
- Vitamin C:Soupe polonaise aux champignons has 6.6432 mg of Vitamin C.
- Vitamin D:Soupe polonaise aux champignons has 10.9609 IU of Vitamin D.
- Vitamin K:Soupe polonaise aux champignons has 0.1756 UG of Vitamin K.
- Soupe polonaise aux champignons has 30.362mg of Calcium.
- Soupe polonaise aux champignons has 554.8663mg of Sodium, Na.
- Soupe polonaise aux champignons has 647.6286mg of Potassium, K.
- Soupe polonaise aux champignons has 1.1566mg of Iron.
What is the calorie content of Soupe polonaise aux champignons?
A typical serving 248.12 gramme (248.12 grams) of Soupe polonaise aux champignons contains approximately 162 calories.
You can check the exact calorie content by logging Soupe polonaise aux champignons in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Soupe polonaise aux champignons have?
The amount of fat in Soupe polonaise aux champignons depends on the ingredients and preparation method. On average, one serving 248.12 gramme (248.12 grams) of Soupe polonaise aux champignons contains approximately 8.15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Soupe polonaise aux champignons have?
The protein content in Soupe polonaise aux champignons depends on the ingredients exists in it. On average, 248.12 gramme (248.12 grams) of Soupe polonaise aux champignons contains approximately 4.25 grams of protein.
Know your exact protein requirement and how much protein you get from Soupe polonaise aux champignons, Download Nutribit app for healthier you!
How much sugar does a Soupe polonaise aux champignons have?
On average, 248.12 gramme (248.12 grams) contains about 3.78 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soupe polonaise aux champignons.
How Much carbohydrates (carbs) is in Soupe polonaise aux champignons?
The amount of carbohydrates (carbs) in Soupe polonaise aux champignons depends on its serving size and preparation. On average, 248.12 gramme (248.12 grams) contains about 19.52 grams of carbohydrates.
Download Nutribit app to get exact carb content from Soupe polonaise aux champignons.
How Much Fiber is in Soupe polonaise aux champignons?
Soupe polonaise aux champignons contains approximately 3.36 grams of fiber in 248.12 gramme (248.12 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Soupe polonaise aux champignons for healthier you!
What vitamins and minerals are in a Soupe polonaise aux champignons?
Vitamins in Soupe polonaise aux champignons:
Soupe polonaise aux champignons contains following minerals:
General
Does Soupe polonaise aux champignons contain caffeine?
Soupe polonaise aux champignons does not contain any caffeine.
Does Soupe polonaise aux champignons contain alcohol?
Soupe polonaise aux champignons does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Soupe polonaise aux champignons?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soupe polonaise aux champignons and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Soupe polonaise aux champignons quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Soupe polonaise aux champignons in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soupe polonaise aux champignons and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Soupe polonaise aux champignons for free?
Yes! Since Soupe polonaise aux champignons contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Soupe polonaise aux champignons with water tracking feature?
Nutribit automatically calculates the water content of Soupe polonaise aux champignons and adds it to your daily hydration log. Simply log Soupe polonaise aux champignons in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Soupe polonaise aux champignons as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Soupe polonaise aux champignons and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Soupe polonaise aux champignons nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Soupe polonaise aux champignons data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Soupe polonaise aux champignons
Vitamin A and Copper in Soupe polonaise aux champignons boosts immune function.
Vitamin A in Soupe polonaise aux champignons helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Copper in Soupe polonaise aux champignons enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Vitamin A and Copper in Soupe polonaise aux champignons promotes healthy skin.
Vitamin A in Soupe polonaise aux champignons supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Copper in Soupe polonaise aux champignons contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Vitamin A in Soupe polonaise aux champignons supports eye health.
Vitamin A in Soupe polonaise aux champignons is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Soupe polonaise aux champignons enhances reproductive health.
Vitamin A in Soupe polonaise aux champignons plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Soupe polonaise aux champignons supports bone health.
Vitamin A in Soupe polonaise aux champignons contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Soupe polonaise aux champignons reduces the risk of certain cancers.
Vitamin A in Soupe polonaise aux champignons helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Soupe polonaise aux champignons promotes healthy development during pregnancy.
Vitamin A in Soupe polonaise aux champignons is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Soupe polonaise aux champignons maintains healthy mucous membranes.
Vitamin A in Soupe polonaise aux champignons helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Soupe polonaise aux champignons improves wound healing.
Vitamin A in Soupe polonaise aux champignons promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Soupe polonaise aux champignons may reduce the risk of macular degeneration.
Vitamin A in Soupe polonaise aux champignons, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Soupe polonaise aux champignons supports brain health
{{vitamin}} in Soupe polonaise aux champignons supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Soupe polonaise aux champignons boosts immune function
{{vitamin}} in Soupe polonaise aux champignons boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Soupe polonaise aux champignons promotes red blood cell production
{{vitamin}} in Soupe polonaise aux champignons promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Soupe polonaise aux champignons reduces symptoms of PMS
{{vitamin}} in Soupe polonaise aux champignons reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Soupe polonaise aux champignons supports heart health
{{vitamin}} in Soupe polonaise aux champignons supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Soupe polonaise aux champignons aids in protein metabolism
{{vitamin}} in Soupe polonaise aux champignons aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Soupe polonaise aux champignons improves mood and reduces depression
{{vitamin}} in Soupe polonaise aux champignons improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Soupe polonaise aux champignons supports healthy pregnancy
{{vitamin}} in Soupe polonaise aux champignons supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Soupe polonaise aux champignons helps prevent anemia
{{vitamin}} in Soupe polonaise aux champignons helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Soupe polonaise aux champignons reduces nausea during pregnancy
{{vitamin}} in Soupe polonaise aux champignons reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Selenium in Soupe polonaise aux champignons supports antioxidant protection.
Antioxidant Protection in Soupe polonaise aux champignons helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Soupe polonaise aux champignons supports thyroid function.
Thyroid Function in Soupe polonaise aux champignons helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Soupe polonaise aux champignons supports immune system health.
Immune System Support in Soupe polonaise aux champignons enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Soupe polonaise aux champignons supports heart health.
Heart Health in Soupe polonaise aux champignons helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Soupe polonaise aux champignons supports cancer prevention.
Cancer Prevention in Soupe polonaise aux champignons helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Soupe polonaise aux champignons supports cognitive function.
Cognitive Function in Soupe polonaise aux champignons may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Soupe polonaise aux champignons supports skin health.
Skin Health in Soupe polonaise aux champignons helps protect the skin from UV damage and supports wound healing.
Selenium in Soupe polonaise aux champignons supports reproductive health.
Reproductive Health in Soupe polonaise aux champignons regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Soupe polonaise aux champignons provides anti-inflammatory effects.
Anti-Inflammatory Effects in Soupe polonaise aux champignons helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Soupe polonaise aux champignons supports fluid balance.
Maintains Fluid Balance in Soupe polonaise aux champignons helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Soupe polonaise aux champignons supports nerve function.
Supports Nerve Function in Soupe polonaise aux champignons helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Soupe polonaise aux champignons helps regulate blood pressure.
Regulates Blood Pressure in Soupe polonaise aux champignons helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Soupe polonaise aux champignons supports muscle function.
Aids Muscle Function in Soupe polonaise aux champignons helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Soupe polonaise aux champignons aids nutrient absorption.
Improves Nutrient Absorption in Soupe polonaise aux champignons assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Soupe polonaise aux champignons helps balance pH levels.
Balances pH Levels in Soupe polonaise aux champignons helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Soupe polonaise aux champignons supports bone health.
Supports Bone Health in Soupe polonaise aux champignons helps retain calcium and prevent the loss of bone density over time.
Copper in Soupe polonaise aux champignons supports red blood cell formation.
Copper in Soupe polonaise aux champignons plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Soupe polonaise aux champignons promotes healthy bones and connective tissues.
Copper in Soupe polonaise aux champignons is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Soupe polonaise aux champignons supports nervous system health.
Copper in Soupe polonaise aux champignons is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Soupe polonaise aux champignons acts as an antioxidant.
Copper in Soupe polonaise aux champignons is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Soupe polonaise aux champignons enhances iron absorption.
Copper in Soupe polonaise aux champignons helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Soupe polonaise aux champignons maintains cardiovascular health.
Copper in Soupe polonaise aux champignons helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Soupe polonaise aux champignons supports energy production.
Copper in Soupe polonaise aux champignons plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Soupe polonaise aux champignons regulates blood pressure.
Copper in Soupe polonaise aux champignons has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
How to burn 162 calories?
The amount of exercise required to burn off 248.12 gramme Soupe polonaise aux champignons
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.