Soupe windsor

Common Food

28.34

% from protein

18.97

% from carbs

18.97

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
0.8
% Daily value*

Total Fat 0 g
0.1%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.2 mg
0.1%

Sodium, Na 1.7 mg
0.1%

Potassium, K 2.2 mg
0%

Total Carbohydrates 0 g
0%

Fiber 0 g
0%

Sugars 0 g
0%

Starch 0 g

Protein 0.1 g
0.1%

Water 0.9 g

Vitamin A 7.3 IU

Retinol 0.1 UG

Vitamin A, RAE 0.5 UG

Carotene, beta 3.5 UG

Carotene, alpha 1.2 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.1 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.4 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 0.1 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 0.6 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 3.2 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Soupe windsor Nutrients FAQs

Nutrients

What is the calorie content of Soupe windsor?

A typical serving 240.41 gramme (240.41 grams) of Soupe windsor contains approximately 186 calories.

You can check the exact calorie content by logging Soupe windsor in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Soupe windsor have?

The amount of fat in Soupe windsor depends on the ingredients and preparation method. On average, one serving 240.41 gramme (240.41 grams) of Soupe windsor contains approximately 10.9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Soupe windsor have?

The protein content in Soupe windsor depends on the ingredients exists in it. On average, 240.41 gramme (240.41 grams) of Soupe windsor contains approximately 13.19 grams of protein.

Know your exact protein requirement and how much protein you get from Soupe windsor, Download Nutribit app for healthier you!

How much sugar does a Soupe windsor have?

On average, 240.41 gramme (240.41 grams) contains about 2.61 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soupe windsor.

How Much carbohydrates (carbs) is in Soupe windsor?

The amount of carbohydrates (carbs) in Soupe windsor depends on its serving size and preparation. On average, 240.41 gramme (240.41 grams) contains about 8.83 grams of carbohydrates.

Download Nutribit app to get exact carb content from Soupe windsor.

How Much Fiber is in Soupe windsor?

Soupe windsor contains approximately 1.26 grams of fiber in 240.41 gramme (240.41 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Soupe windsor for healthier you!

What vitamins and minerals are in a Soupe windsor?

Vitamins in Soupe windsor:

  • Vitamin A:Soupe windsor has 1745.2768 IU of Vitamin A.
  • Vitamin B-12:Soupe windsor has 0.7825 UG of Vitamin B-12.
  • Vitamin B-6:Soupe windsor has 0.2609 mg of Vitamin B-6.
  • Vitamin C:Soupe windsor has 4.4686 mg of Vitamin C.
  • Vitamin D:Soupe windsor has 2.1773 IU of Vitamin D.

Soupe windsor contains following minerals:

  • Soupe windsor has 34.1878mg of Calcium.
  • Soupe windsor has 411.5671mg of Sodium, Na.
  • Soupe windsor has 529.6782mg of Potassium, K.
  • Soupe windsor has 1.4805mg of Iron.

General

Does Soupe windsor contain caffeine?

Soupe windsor does not contain any caffeine.

Does Soupe windsor contain alcohol?

Soupe windsor does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Soupe windsor?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soupe windsor and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Soupe windsor quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Soupe windsor in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soupe windsor and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Soupe windsor for free?

Yes! Since Soupe windsor contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Soupe windsor with water tracking feature?

Nutribit automatically calculates the water content of Soupe windsor and adds it to your daily hydration log. Simply log Soupe windsor in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Soupe windsor as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Soupe windsor and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Soupe windsor nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Soupe windsor data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Soupe windsor

Protein, Vitamin A and Vitamin B-12 in Soupe windsor supports bone health.

  • Protein in Soupe windsor plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Soupe windsor contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Soupe windsor is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Soupe windsor supports building and repairing tissues.

Builds and repairs tissues in Soupe windsor is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Soupe windsor supports immune function.

Supports immune function in Soupe windsor is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Soupe windsor helps regulate enzymes and hormones.

Regulates enzymes and hormones in Soupe windsor is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Soupe windsor provides energy.

Provides energy in Soupe windsor can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Soupe windsor supports muscle growth and strength.

Supports muscle growth and strength in Soupe windsor is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Soupe windsor helps in weight management.

Helps in weight management in Soupe windsor promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Soupe windsor aids in the production of hemoglobin.

Aids in the production of hemoglobin in Soupe windsor is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Soupe windsor improves skin, hair, and nails.

Improves skin, hair, and nails in Soupe windsor is essential for the health and growth of hair, skin, and nails.

Protein in Soupe windsor regulates blood sugar levels.

Regulates blood sugar levels in Soupe windsor helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Soupe windsor supports eye health.

Vitamin A in Soupe windsor is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Soupe windsor boosts immune function.

Vitamin A in Soupe windsor helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Soupe windsor promotes healthy skin.

Vitamin A in Soupe windsor supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Soupe windsor enhances reproductive health.

Vitamin A in Soupe windsor plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Soupe windsor reduces the risk of certain cancers.

Vitamin A in Soupe windsor helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Soupe windsor promotes healthy development during pregnancy.

Vitamin A in Soupe windsor is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Soupe windsor maintains healthy mucous membranes.

Vitamin A in Soupe windsor helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Soupe windsor improves wound healing.

Vitamin A in Soupe windsor promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Soupe windsor may reduce the risk of macular degeneration.

Vitamin A in Soupe windsor, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-12 in Soupe windsor supports red blood cell production

Vitamin B12 in Soupe windsor plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Soupe windsor boosts energy levels

Vitamin B12 in Soupe windsor aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Soupe windsor promotes brain health

Vitamin B12 in Soupe windsor supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Soupe windsor aids in DNA synthesis

Vitamin B12 in Soupe windsor is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Soupe windsor improves mood and mental health

Vitamin B12 in Soupe windsor helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Soupe windsor maintains healthy skin, hair, and nails

Vitamin B12 in Soupe windsor contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Soupe windsor prevents birth defects

Vitamin B12 in Soupe windsor during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Soupe windsor reduces risk of macular degeneration

Vitamin B12 in Soupe windsor lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Soupe windsor supports cardiovascular health

Vitamin B12 in Soupe windsor helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Soupe windsor supports antioxidant protection.

Antioxidant Protection in Soupe windsor helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Soupe windsor supports thyroid function.

Thyroid Function in Soupe windsor helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Soupe windsor supports immune system health.

Immune System Support in Soupe windsor enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Soupe windsor supports heart health.

Heart Health in Soupe windsor helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Soupe windsor supports cancer prevention.

Cancer Prevention in Soupe windsor helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Soupe windsor supports cognitive function.

Cognitive Function in Soupe windsor may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Soupe windsor supports skin health.

Skin Health in Soupe windsor helps protect the skin from UV damage and supports wound healing.

Selenium in Soupe windsor supports reproductive health.

Reproductive Health in Soupe windsor regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Soupe windsor provides anti-inflammatory effects.

Anti-Inflammatory Effects in Soupe windsor helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Soupe windsor supports fluid balance.

Maintains Fluid Balance in Soupe windsor helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Soupe windsor supports nerve function.

Supports Nerve Function in Soupe windsor helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Soupe windsor helps regulate blood pressure.

Regulates Blood Pressure in Soupe windsor helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Soupe windsor supports muscle function.

Aids Muscle Function in Soupe windsor helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Soupe windsor aids nutrient absorption.

Improves Nutrient Absorption in Soupe windsor assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Soupe windsor helps balance pH levels.

Balances pH Levels in Soupe windsor helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Soupe windsor supports bone health.

Supports Bone Health in Soupe windsor helps retain calcium and prevent the loss of bone density over time.

Zinc in Soupe windsor boosts immune system

Boosts Immune System in Soupe windsor is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Soupe windsor promotes wound healing

Promotes Wound Healing in Soupe windsor plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Soupe windsor supports growth and development

Supports Growth and Development in Soupe windsor is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Soupe windsor improves skin health

Improves Skin Health in Soupe windsor helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Soupe windsor enhances brain function

Enhances Brain Function in Soupe windsor is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Soupe windsor regulates hormonal balance

Regulates Hormonal Balance in Soupe windsor helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Soupe windsor supports healthy vision

Supports Healthy Vision in Soupe windsor is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Soupe windsor improves digestive health

Improves Digestive Health in Soupe windsor supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Soupe windsor maintains healthy reproductive function

Maintains Healthy Reproductive Function in Soupe windsor plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Soupe windsor reduces inflammation

Reduces Inflammation in Soupe windsor has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 186 calories?

The amount of exercise required to burn off 240.41 gramme Soupe windsor

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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