Soupe dalgues
Common Food
42.3
% from protein5.27
% from carbs5.27
% from fatNutrition Facts
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Soupe dalgues Nutrients FAQs
Nutrients
- Vitamin A:Soupe dalgues has 40.4625 IU of Vitamin A.
- Vitamin B-12:Soupe dalgues has 0.7602 UG of Vitamin B-12.
- Vitamin B-6:Soupe dalgues has 0.3132 mg of Vitamin B-6.
- Vitamin C:Soupe dalgues has 0.9368 mg of Vitamin C.
- Vitamin D:Soupe dalgues has 4.3031 IU of Vitamin D.
- Soupe dalgues has 24.1666mg of Calcium.
- Soupe dalgues has 945.5513mg of Sodium, Na.
- Soupe dalgues has 269.7548mg of Potassium, K.
- Soupe dalgues has 3.0068mg of Iron.
What is the calorie content of Soupe dalgues?
A typical serving 419.1 gramme (419.1 grams) of Soupe dalgues contains approximately 161 calories.
You can check the exact calorie content by logging Soupe dalgues in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Soupe dalgues have?
The amount of fat in Soupe dalgues depends on the ingredients and preparation method. On average, one serving 419.1 gramme (419.1 grams) of Soupe dalgues contains approximately 9.63 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Soupe dalgues have?
The protein content in Soupe dalgues depends on the ingredients exists in it. On average, 419.1 gramme (419.1 grams) of Soupe dalgues contains approximately 17.48 grams of protein.
Know your exact protein requirement and how much protein you get from Soupe dalgues, Download Nutribit app for healthier you!
How much sugar does a Soupe dalgues have?
On average, 419.1 gramme (419.1 grams) contains about 0.3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soupe dalgues.
How Much carbohydrates (carbs) is in Soupe dalgues?
The amount of carbohydrates (carbs) in Soupe dalgues depends on its serving size and preparation. On average, 419.1 gramme (419.1 grams) contains about 2.18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Soupe dalgues.
How Much Fiber is in Soupe dalgues?
Soupe dalgues contains approximately 0.31 grams of fiber in 419.1 gramme (419.1 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Soupe dalgues for healthier you!
What vitamins and minerals are in a Soupe dalgues?
Vitamins in Soupe dalgues:
Soupe dalgues contains following minerals:
General
Does Soupe dalgues contain caffeine?
Soupe dalgues does not contain any caffeine.
Does Soupe dalgues contain alcohol?
Soupe dalgues does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Soupe dalgues?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soupe dalgues and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Soupe dalgues quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Soupe dalgues in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soupe dalgues and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Soupe dalgues for free?
Yes! Since Soupe dalgues contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Soupe dalgues with water tracking feature?
Nutribit automatically calculates the water content of Soupe dalgues and adds it to your daily hydration log. Simply log Soupe dalgues in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Soupe dalgues as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Soupe dalgues and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Soupe dalgues nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Soupe dalgues data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Soupe dalgues
Protein and Vitamin B-12 in Soupe dalgues supports bone health.
Protein in Soupe dalgues plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Soupe dalgues is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Soupe dalgues supports building and repairing tissues.
Builds and repairs tissues in Soupe dalgues is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Soupe dalgues supports immune function.
Supports immune function in Soupe dalgues is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Soupe dalgues helps regulate enzymes and hormones.
Regulates enzymes and hormones in Soupe dalgues is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Soupe dalgues provides energy.
Provides energy in Soupe dalgues can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Soupe dalgues supports muscle growth and strength.
Supports muscle growth and strength in Soupe dalgues is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Soupe dalgues helps in weight management.
Helps in weight management in Soupe dalgues promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Soupe dalgues aids in the production of hemoglobin.
Aids in the production of hemoglobin in Soupe dalgues is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Soupe dalgues improves skin, hair, and nails.
Improves skin, hair, and nails in Soupe dalgues is essential for the health and growth of hair, skin, and nails.
Protein in Soupe dalgues regulates blood sugar levels.
Regulates blood sugar levels in Soupe dalgues helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Soupe dalgues supports brain health
{{vitamin}} in Soupe dalgues supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Soupe dalgues boosts immune function
{{vitamin}} in Soupe dalgues boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Soupe dalgues promotes red blood cell production
{{vitamin}} in Soupe dalgues promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Soupe dalgues reduces symptoms of PMS
{{vitamin}} in Soupe dalgues reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Soupe dalgues supports heart health
{{vitamin}} in Soupe dalgues supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Soupe dalgues aids in protein metabolism
{{vitamin}} in Soupe dalgues aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Soupe dalgues improves mood and reduces depression
{{vitamin}} in Soupe dalgues improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Soupe dalgues supports healthy pregnancy
{{vitamin}} in Soupe dalgues supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Soupe dalgues helps prevent anemia
{{vitamin}} in Soupe dalgues helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Soupe dalgues reduces nausea during pregnancy
{{vitamin}} in Soupe dalgues reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Soupe dalgues supports red blood cell production
Vitamin B12 in Soupe dalgues plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Soupe dalgues boosts energy levels
Vitamin B12 in Soupe dalgues aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Soupe dalgues promotes brain health
Vitamin B12 in Soupe dalgues supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Soupe dalgues aids in DNA synthesis
Vitamin B12 in Soupe dalgues is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Soupe dalgues improves mood and mental health
Vitamin B12 in Soupe dalgues helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Soupe dalgues maintains healthy skin, hair, and nails
Vitamin B12 in Soupe dalgues contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Soupe dalgues prevents birth defects
Vitamin B12 in Soupe dalgues during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Soupe dalgues reduces risk of macular degeneration
Vitamin B12 in Soupe dalgues lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Soupe dalgues supports cardiovascular health
Vitamin B12 in Soupe dalgues helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Soupe dalgues supports antioxidant protection.
Antioxidant Protection in Soupe dalgues helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Soupe dalgues supports thyroid function.
Thyroid Function in Soupe dalgues helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Soupe dalgues supports immune system health.
Immune System Support in Soupe dalgues enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Soupe dalgues supports heart health.
Heart Health in Soupe dalgues helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Soupe dalgues supports cancer prevention.
Cancer Prevention in Soupe dalgues helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Soupe dalgues supports cognitive function.
Cognitive Function in Soupe dalgues may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Soupe dalgues supports skin health.
Skin Health in Soupe dalgues helps protect the skin from UV damage and supports wound healing.
Selenium in Soupe dalgues supports reproductive health.
Reproductive Health in Soupe dalgues regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Soupe dalgues provides anti-inflammatory effects.
Anti-Inflammatory Effects in Soupe dalgues helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Soupe dalgues supports fluid balance.
Maintains Fluid Balance in Soupe dalgues helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Soupe dalgues supports nerve function.
Supports Nerve Function in Soupe dalgues helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Soupe dalgues helps regulate blood pressure.
Regulates Blood Pressure in Soupe dalgues helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Soupe dalgues supports muscle function.
Aids Muscle Function in Soupe dalgues helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Soupe dalgues aids nutrient absorption.
Improves Nutrient Absorption in Soupe dalgues assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Soupe dalgues helps balance pH levels.
Balances pH Levels in Soupe dalgues helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Soupe dalgues supports bone health.
Supports Bone Health in Soupe dalgues helps retain calcium and prevent the loss of bone density over time.
Copper in Soupe dalgues supports red blood cell formation.
Copper in Soupe dalgues plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Soupe dalgues boosts immune function.
Copper in Soupe dalgues enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Copper in Soupe dalgues promotes healthy bones and connective tissues.
Copper in Soupe dalgues is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Soupe dalgues supports nervous system health.
Copper in Soupe dalgues is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Soupe dalgues acts as an antioxidant.
Copper in Soupe dalgues is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Soupe dalgues enhances iron absorption.
Copper in Soupe dalgues helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Soupe dalgues maintains cardiovascular health.
Copper in Soupe dalgues helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Soupe dalgues promotes healthy skin.
Copper in Soupe dalgues contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Copper in Soupe dalgues supports energy production.
Copper in Soupe dalgues plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Soupe dalgues regulates blood pressure.
Copper in Soupe dalgues has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Soupe dalgues boosts immune system
Boosts Immune System in Soupe dalgues is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Soupe dalgues promotes wound healing
Promotes Wound Healing in Soupe dalgues plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Soupe dalgues supports growth and development
Supports Growth and Development in Soupe dalgues is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Soupe dalgues improves skin health
Improves Skin Health in Soupe dalgues helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Soupe dalgues enhances brain function
Enhances Brain Function in Soupe dalgues is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Soupe dalgues regulates hormonal balance
Regulates Hormonal Balance in Soupe dalgues helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Soupe dalgues supports healthy vision
Supports Healthy Vision in Soupe dalgues is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Soupe dalgues improves digestive health
Improves Digestive Health in Soupe dalgues supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Soupe dalgues maintains healthy reproductive function
Maintains Healthy Reproductive Function in Soupe dalgues plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Soupe dalgues reduces inflammation
Reduces Inflammation in Soupe dalgues has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 161 calories?
The amount of exercise required to burn off 419.1 gramme Soupe dalgues
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.