Steack de collier

Common Food

41.08

% from protein

0

% from carbs

0

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.8
% Daily value*

Total Fat 0.2 g
0.3%

Saturated 0.1 g
0.4%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0.1 g

Cholesterol 1 mg
0.3%

Sodium, Na 0.7 mg
0%

Potassium, K 2.7 mg
0.1%

Protein 0.3 g
0.6%

Water 0.5 g

Vitamin A 0.3 IU

Retinol 0.1 UG

Vitamin A, RAE 0.1 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.1 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.9 mg

Vitamin K (phylloquinone) 0 UG

Calcium 0.1 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 1.8 mg

Zinc 0.1 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.3 UG

Ash 0 g

Theobromine 0 mg

Energy 11.5 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

PUFA 18:2 CLAs 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 18:1 c 0.1 g

PUFA 18:2 n-6 c,c 0 g

MUFA 17:1 0 g

Fatty acids, total trans-monoenoic 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

MUFA 18:1-11 t (18:1t n-7) 0 g

Betaine 0.1 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Steack de collier Nutrients FAQs

Nutrients

What is the calorie content of Steack de collier?

A typical serving 85 gramme (85 grams) of Steack de collier contains approximately 234 calories.

You can check the exact calorie content by logging Steack de collier in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Steack de collier have?

The amount of fat in Steack de collier depends on the ingredients and preparation method. On average, one serving 85 gramme (85 grams) of Steack de collier contains approximately 15.3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Steack de collier have?

The protein content in Steack de collier depends on the ingredients exists in it. On average, 85 gramme (85 grams) of Steack de collier contains approximately 24 grams of protein.

Know your exact protein requirement and how much protein you get from Steack de collier, Download Nutribit app for healthier you!

How much sugar does a Steack de collier have?

On average, 85 gramme (85 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Steack de collier.

How Much carbohydrates (carbs) is in Steack de collier?

The amount of carbohydrates (carbs) in Steack de collier depends on its serving size and preparation. On average, 85 gramme (85 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Steack de collier.

How Much Fiber is in Steack de collier?

Steack de collier contains approximately 0 grams of fiber in 85 gramme (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Steack de collier for healthier you!

What vitamins and minerals are in a Steack de collier?

Vitamins in Steack de collier:

  • Vitamin A:Steack de collier has 22.1 IU of Vitamin A.
  • Vitamin B-12:Steack de collier has 2.7115 UG of Vitamin B-12.
  • Vitamin B-6:Steack de collier has 0.2652 mg of Vitamin B-6.
  • Vitamin D:Steack de collier has 5.1 IU of Vitamin D.

Steack de collier contains following minerals:

  • Steack de collier has 11.9mg of Calcium.
  • Steack de collier has 55.25mg of Sodium, Na.
  • Steack de collier has 232.05mg of Potassium, K.
  • Steack de collier has 2.38mg of Iron.

General

Does Steack de collier contain caffeine?

Steack de collier does not contain any caffeine.

Does Steack de collier contain alcohol?

Steack de collier does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Steack de collier?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Steack de collier and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Steack de collier quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Steack de collier in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Steack de collier and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Steack de collier for free?

Yes absolutely, Since Steack de collier does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Steack de collier with water tracking feature?

Steack de collier does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Steack de collier as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Steack de collier and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Steack de collier nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Steack de collier data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Steack de collier

Protein and Vitamin B-12 in Steack de collier supports bone health.

  • Protein in Steack de collier plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Steack de collier is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Steack de collier supports building and repairing tissues.

Builds and repairs tissues in Steack de collier is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Steack de collier supports immune function.

Supports immune function in Steack de collier is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Steack de collier helps regulate enzymes and hormones.

Regulates enzymes and hormones in Steack de collier is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Steack de collier provides energy.

Provides energy in Steack de collier can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Steack de collier supports muscle growth and strength.

Supports muscle growth and strength in Steack de collier is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Steack de collier helps in weight management.

Helps in weight management in Steack de collier promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Steack de collier aids in the production of hemoglobin.

Aids in the production of hemoglobin in Steack de collier is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Steack de collier improves skin, hair, and nails.

Improves skin, hair, and nails in Steack de collier is essential for the health and growth of hair, skin, and nails.

Protein in Steack de collier regulates blood sugar levels.

Regulates blood sugar levels in Steack de collier helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-12 in Steack de collier supports red blood cell production

Vitamin B12 in Steack de collier plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Steack de collier boosts energy levels

Vitamin B12 in Steack de collier aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Steack de collier promotes brain health

Vitamin B12 in Steack de collier supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Steack de collier aids in DNA synthesis

Vitamin B12 in Steack de collier is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Steack de collier improves mood and mental health

Vitamin B12 in Steack de collier helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Steack de collier maintains healthy skin, hair, and nails

Vitamin B12 in Steack de collier contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Steack de collier prevents birth defects

Vitamin B12 in Steack de collier during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Steack de collier reduces risk of macular degeneration

Vitamin B12 in Steack de collier lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Steack de collier supports cardiovascular health

Vitamin B12 in Steack de collier helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Steack de collier supports antioxidant protection.

Antioxidant Protection in Steack de collier helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Steack de collier supports thyroid function.

Thyroid Function in Steack de collier helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Steack de collier supports immune system health.

Immune System Support in Steack de collier enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Steack de collier supports heart health.

Heart Health in Steack de collier helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Steack de collier supports cancer prevention.

Cancer Prevention in Steack de collier helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Steack de collier supports cognitive function.

Cognitive Function in Steack de collier may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Steack de collier supports skin health.

Skin Health in Steack de collier helps protect the skin from UV damage and supports wound healing.

Selenium in Steack de collier supports reproductive health.

Reproductive Health in Steack de collier regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Steack de collier provides anti-inflammatory effects.

Anti-Inflammatory Effects in Steack de collier helps reduce inflammation in the body, potentially preventing chronic diseases.

Zinc in Steack de collier boosts immune system

Boosts Immune System in Steack de collier is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Steack de collier promotes wound healing

Promotes Wound Healing in Steack de collier plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Steack de collier supports growth and development

Supports Growth and Development in Steack de collier is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Steack de collier improves skin health

Improves Skin Health in Steack de collier helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Steack de collier enhances brain function

Enhances Brain Function in Steack de collier is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Steack de collier regulates hormonal balance

Regulates Hormonal Balance in Steack de collier helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Steack de collier supports healthy vision

Supports Healthy Vision in Steack de collier is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Steack de collier improves digestive health

Improves Digestive Health in Steack de collier supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Steack de collier maintains healthy reproductive function

Maintains Healthy Reproductive Function in Steack de collier plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Steack de collier reduces inflammation

Reduces Inflammation in Steack de collier has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 234 calories?

The amount of exercise required to burn off 85 gramme Steack de collier

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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