Roti de collier
Common Food
41.72
% from protein0
% from carbs0
% from fatNutrition Facts
More items Like Roti de collier
Roti de arroz
Common Food
Roti de pollo
Common Food
Roti de trigo
Common Food
Masa de roti
Common Food
Wrap de roti de pollo
Common Food
Wraps de roti de pollo
Common Food
Roti de collier de bœuf
Common Food
Roti de harina de arroz
Common Food
Kothu roti de pollo
Common Food
Kottu roti de pollo
Common Food
Roti
Common Food
Roti de pollo al curry
Common Food
Wrap de roti de pollo al curry
Common Food
Original Roti
Farm Boy
Gujarati Roti
TA Foods
Microwaveable Roti
Sujata
Roti, Microwaveable
Sujata
Roti Guajarati
Crispy Just Baked
Roti Original
Crispy Just Baked
Uncooked Roti
Crispy Just Baked
Dal roti
Common Food
Hühner roti
Common Food
Kottu roti
Common Food
Roti de collier Nutrients FAQs
Nutrients
- Vitamin A:Roti de collier has 18.7 IU of Vitamin A.
- Vitamin B-12:Roti de collier has 2.5585 UG of Vitamin B-12.
- Vitamin B-6:Roti de collier has 0.323 mg of Vitamin B-6.
- Vitamin D:Roti de collier has 4.25 IU of Vitamin D.
- Roti de collier has 15.3mg of Calcium.
- Roti de collier has 64.6mg of Sodium, Na.
- Roti de collier has 261.8mg of Potassium, K.
- Roti de collier has 1.887mg of Iron.
What is the calorie content of Roti de collier?
A typical serving 85 gramme (85 grams) of Roti de collier contains approximately 201 calories.
You can check the exact calorie content by logging Roti de collier in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Roti de collier have?
The amount of fat in Roti de collier depends on the ingredients and preparation method. On average, one serving 85 gramme (85 grams) of Roti de collier contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Roti de collier have?
The protein content in Roti de collier depends on the ingredients exists in it. On average, 85 gramme (85 grams) of Roti de collier contains approximately 20.94 grams of protein.
Know your exact protein requirement and how much protein you get from Roti de collier, Download Nutribit app for healthier you!
How much sugar does a Roti de collier have?
On average, 85 gramme (85 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roti de collier.
How Much carbohydrates (carbs) is in Roti de collier?
The amount of carbohydrates (carbs) in Roti de collier depends on its serving size and preparation. On average, 85 gramme (85 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Roti de collier.
How Much Fiber is in Roti de collier?
Roti de collier contains approximately 0 grams of fiber in 85 gramme (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Roti de collier for healthier you!
What vitamins and minerals are in a Roti de collier?
Vitamins in Roti de collier:
Roti de collier contains following minerals:
General
Does Roti de collier contain caffeine?
Roti de collier does not contain any caffeine.
Does Roti de collier contain alcohol?
Roti de collier does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Roti de collier?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roti de collier and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Roti de collier quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Roti de collier in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roti de collier and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Roti de collier for free?
Yes absolutely, Since Roti de collier does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Roti de collier with water tracking feature?
Roti de collier does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Roti de collier as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Roti de collier and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Roti de collier nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Roti de collier data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Roti de collier
Protein and Vitamin B-12 in Roti de collier supports bone health.
Protein in Roti de collier plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Roti de collier is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Roti de collier supports building and repairing tissues.
Builds and repairs tissues in Roti de collier is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Roti de collier supports immune function.
Supports immune function in Roti de collier is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Roti de collier helps regulate enzymes and hormones.
Regulates enzymes and hormones in Roti de collier is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Roti de collier provides energy.
Provides energy in Roti de collier can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Roti de collier supports muscle growth and strength.
Supports muscle growth and strength in Roti de collier is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Roti de collier helps in weight management.
Helps in weight management in Roti de collier promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Roti de collier aids in the production of hemoglobin.
Aids in the production of hemoglobin in Roti de collier is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Roti de collier improves skin, hair, and nails.
Improves skin, hair, and nails in Roti de collier is essential for the health and growth of hair, skin, and nails.
Protein in Roti de collier regulates blood sugar levels.
Regulates blood sugar levels in Roti de collier helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Roti de collier supports brain health
{{vitamin}} in Roti de collier supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Roti de collier boosts immune function
{{vitamin}} in Roti de collier boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Roti de collier promotes red blood cell production
{{vitamin}} in Roti de collier promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Roti de collier reduces symptoms of PMS
{{vitamin}} in Roti de collier reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Roti de collier supports heart health
{{vitamin}} in Roti de collier supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Roti de collier aids in protein metabolism
{{vitamin}} in Roti de collier aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Roti de collier improves mood and reduces depression
{{vitamin}} in Roti de collier improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Roti de collier supports healthy pregnancy
{{vitamin}} in Roti de collier supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Roti de collier helps prevent anemia
{{vitamin}} in Roti de collier helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Roti de collier reduces nausea during pregnancy
{{vitamin}} in Roti de collier reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Roti de collier supports red blood cell production
Vitamin B12 in Roti de collier plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Roti de collier boosts energy levels
Vitamin B12 in Roti de collier aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Roti de collier promotes brain health
Vitamin B12 in Roti de collier supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Roti de collier aids in DNA synthesis
Vitamin B12 in Roti de collier is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Roti de collier improves mood and mental health
Vitamin B12 in Roti de collier helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Roti de collier maintains healthy skin, hair, and nails
Vitamin B12 in Roti de collier contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Roti de collier prevents birth defects
Vitamin B12 in Roti de collier during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Roti de collier reduces risk of macular degeneration
Vitamin B12 in Roti de collier lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Roti de collier supports cardiovascular health
Vitamin B12 in Roti de collier helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Roti de collier supports antioxidant protection.
Antioxidant Protection in Roti de collier helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Roti de collier supports thyroid function.
Thyroid Function in Roti de collier helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Roti de collier supports immune system health.
Immune System Support in Roti de collier enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Roti de collier supports heart health.
Heart Health in Roti de collier helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Roti de collier supports cancer prevention.
Cancer Prevention in Roti de collier helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Roti de collier supports cognitive function.
Cognitive Function in Roti de collier may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Roti de collier supports skin health.
Skin Health in Roti de collier helps protect the skin from UV damage and supports wound healing.
Selenium in Roti de collier supports reproductive health.
Reproductive Health in Roti de collier regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Roti de collier provides anti-inflammatory effects.
Anti-Inflammatory Effects in Roti de collier helps reduce inflammation in the body, potentially preventing chronic diseases.
Zinc in Roti de collier boosts immune system
Boosts Immune System in Roti de collier is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Roti de collier promotes wound healing
Promotes Wound Healing in Roti de collier plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Roti de collier supports growth and development
Supports Growth and Development in Roti de collier is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Roti de collier improves skin health
Improves Skin Health in Roti de collier helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Roti de collier enhances brain function
Enhances Brain Function in Roti de collier is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Roti de collier regulates hormonal balance
Regulates Hormonal Balance in Roti de collier helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Roti de collier supports healthy vision
Supports Healthy Vision in Roti de collier is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Roti de collier improves digestive health
Improves Digestive Health in Roti de collier supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Roti de collier maintains healthy reproductive function
Maintains Healthy Reproductive Function in Roti de collier plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Roti de collier reduces inflammation
Reduces Inflammation in Roti de collier has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 201 calories?
The amount of exercise required to burn off 85 gramme Roti de collier
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.