Stromboli au steack et fromage de philly

Common Food

Total Energy

994.3

kcal

36

% from carbs

23.59

% from protein

40.41

% from fats

In 451 g

% daily value


Total Fat

44.3g

68.1%


Saturated

18.2g

91%


Trans Fats

0.6g


Polyunsaturated

6.7g


Monounsaturated

16.5g


Cholesterol

249.7mg

83.2%


Sodium, Na

1339.1mg

58.2%


Potassium, K

857.7mg

18.2%


Total Carbohydrates

88.8g

32.3%


Fiber

4.7g

16.7%


Sugars

7.7g

15.4%


Protein

58.2g

116.5%


Water

253.5g





Ash

6.7g


Sucrose

2.8g


Glucose

0.1g



Lactose

0.8g




Energy

4159.2kJ


Galactose

0.4g


Calcium, Ca

506.7mg


Iron, Fe

8.8mg


Magnesium, Mg

87.4mg


Phosphorus, P

713.7mg


Zinc, Zn

10.7mg


Copper, Cu

0.4mg


Fluoride, F

38.8UG


Manganese, Mn

0.9mg


Selenium, Se

94.3UG


Vitamin A, IU

1360.4IU


Retinol

206.9UG


Vitamin A, RAE

212.2UG


Carotene, beta

64UG



Vitamin E (alpha-tocopherol)

1.3mg


Vitamin D (D2 + D3), International Units

42.2IU


Vitamin D3 (cholecalciferol)

1UG


Vitamin D (D2 + D3)

1UG


Cryptoxanthin, beta

3UG



Lutein + zeaxanthin

255.4UG


Tocopherol, beta

0.1mg


Tocopherol, gamma

0.5mg




Tocotrienol, beta

0.1mg




Vitamin C, total ascorbic acid

11.2mg


Thiamin

1.1mg


Riboflavin

1.3mg


Niacin

13.4mg


Pantothenic acid

1.7mg


Vitamin B-6

0.9mg


Folate, total

255.7UG


Vitamin B-12

3.6UG


Choline, total

116.6mg


Vitamin K (Menaquinone-4)

2.4UG



Vitamin K (phylloquinone)

36UG


Folic acid

147.6UG


Folate, food

108.1UG


Folate, DFE

350.8UG


Betaine

67.9mg


Tryptophan

0.7g


Threonine

2.4g


Isoleucine

2.6g


Leucine

4.9g


Lysine

4.4g


Methionine

1.4g


Cystine

0.7g


Phenylalanine

2.6g


Tyrosine

2.3g


Valine

3g


Arginine

3.2g


Histidine

1.8g


Alanine

2.8g


Aspartic acid

4.8g


Glutamic acid

11.8g


Glycine

2.2g


Proline

4.1g


Serine

2.8g


Hydroxyproline

0.2g


SFA 4:0

0.3g


SFA 6:0

0.2g


SFA 8:0

0.1g


SFA 10:0

0.3g


SFA 12:0

0.4g


SFA 14:0

1.8g


SFA 16:0

9.4g


SFA 18:0

5.1g



MUFA 18:1

14.9g


PUFA 18:2

5.8g


PUFA 18:3

0.6g


PUFA 20:4

0.1g




MUFA 14:1

0.1g


MUFA 16:1

1g



MUFA 20:1

0.1g





Phytosterols

15.6mg


SFA 15:0

0.1g


SFA 17:0

0.1g




TFA 18:1 t

0.3g



PUFA 18:2 CLAs

0.1g




MUFA 16:1 c

0.2g


MUFA 18:1 c

4.9g


PUFA 18:2 n-6 c,c

4.3g






Fatty acids, total trans-monoenoic

0.3g


Fatty acids, total trans-polyenoic

0.2g



PUFA 18:3 n-3 c,c,c (ALA)

0.4g




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Stromboli au steack et fromage de philly

A typical serving 450.95 gramme of Stromboli au steack et fromage de philly (450.95 grams) contains approximately 994.3482 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Stromboli au steack et fromage de philly depends on the ingredients and preparation method. On average, one serving 450.95 gramme (450.95 grams) of Stromboli au steack et fromage de philly contains approximately 44.2724 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Stromboli au steack et fromage de philly depends on the ingredients exists in it. On average, 450.95 gramme of Stromboli au steack et fromage de philly (about 450.95 grams) contains approximately 58.2375 grams of protein.

On average, 450.95 gramme (about 450.95 grams) contains about 7.6947 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 450.95 gramme (about 450.95 grams) contains about 88.7741 grams of carbohydrates.

Stromboli au steack et fromage de philly contains approximately 4.6776 grams of fiber in 450.95 gramme (about 450.95 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 994 calories?

The amount of exercise required to burn off 450.95 gramme Stromboli au steack et fromage de philly

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0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.