Sushi à languille

Common Food

Total Energy

50.1

kcal

29.94

% from carbs

30.77

% from protein

39.29

% from fats

In 25 g

% daily value

Total Fat

2.1g

3.3%

Saturated

0.4g

2.2%

Polyunsaturated

0.2g

Monounsaturated

1.3g

Cholesterol

22.7mg

7.6%

Sodium, Na

92.7mg

4%

Potassium, K

56mg

1.2%

Total Carbohydrates

3.6g

1.3%

Sugars

1.6g

3.2%

Alcohol

0.1g

Protein

3.7g

7.4%

Water

14.8g

Ash

0.6g

Sucrose

1.6g

Energy

209.7kJ

Calcium, Ca

4.9mg

Iron, Fe

0.1mg

Magnesium, Mg

5.1mg

Phosphorus, P

44.1mg

Zinc, Zn

0.3mg

Selenium, Se

1.7UG

Vitamin A, IU

549.9IU

Retinol

160.1UG

Vitamin A, RAE

160.9UG

Carotene, beta

10.1UG

Vitamin C, total ascorbic acid

0.4mg

Niacin

0.7mg

Pantothenic acid

0.1mg

Folate, total

3.3UG

Vitamin B-12

0.4UG

Choline, total

0.8mg

Folate, food

3.3UG

Folate, DFE

3.3UG

Threonine

0.2g

Isoleucine

0.2g

Leucine

0.3g

Lysine

0.3g

Methionine

0.1g

Phenylalanine

0.1g

Tyrosine

0.1g

Valine

0.2g

Arginine

0.2g

Histidine

0.1g

Alanine

0.2g

Aspartic acid

0.4g

Glutamic acid

0.6g

Glycine

0.2g

Proline

0.1g

Serine

0.2g

SFA 14:0

0.1g

SFA 16:0

0.3g

MUFA 18:1

0.5g

PUFA 18:3

0.1g

MUFA 16:1

0.2g

MUFA 20:1

0.5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sushi à languille

A typical serving 1 pièce of Sushi à languille (25 grams) contains approximately 50.1413 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sushi à languille depends on the ingredients and preparation method. On average, one serving 1 pièce (25 grams) of Sushi à languille contains approximately 2.1262 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sushi à languille depends on the ingredients exists in it. On average, 1 pièce of Sushi à languille (about 25 grams) contains approximately 3.6928 grams of protein.

On average, 1 pièce (about 25 grams) contains about 1.6006 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pièce (about 25 grams) contains about 3.6409 grams of carbohydrates.

Sushi à languille contains approximately 0.0404 grams of fiber in 1 pièce (about 25 grams). Want a healthier twist? Track your daily meals with Nutribit!

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Spaghetti à lhuile et à lail

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How to burn 50 calories?

The amount of exercise required to burn off 1 pièce Sushi à languille

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.