Sushi à languille

Common Food

30.44

% from protein

30.03

% from carbs

30.03

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 25 g(25g)
Amount per serving
Calories
50.1
% Daily value*

Total Fat 2.1 g
3.3%

Saturated 0.4 g
2.2%

Polyunsaturated 0.2 g

Monounsaturated 1.3 g

Cholesterol 22.7 mg
7.6%

Sodium, Na 92.7 mg
4%

Potassium, K 56 mg
1.2%

Total Carbohydrates 3.6 g
1.3%

Fiber 0 g
0.1%

Sugars 1.6 g
3.2%

Alcohol 0.1 g

Protein 3.7 g
7.4%

Water 14.8 g

Vitamin A 549.9 IU

Retinol 160.1 UG

Vitamin A, RAE 160.9 UG

Carotene, beta 10.1 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0.4 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.7 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0 mg

Folate 3.3 UG

Folic acid 0 UG

Folate, food 3.3 UG

Folate, DFE 3.3 UG

Vitamin B-12 0.4 UG

Choline, total 0.8 mg

Vitamin K (phylloquinone) 0 UG

Calcium 4.9 mg

Iron 0.1 mg

Magnesium 5.1 mg

Phosphorus, P 44.1 mg

Zinc 0.3 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 1.7 UG

Ash 0.6 g

Sucrose 1.6 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 209.7 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0.1 g

SFA 16:0 0.3 g

SFA 18:0 0 g

MUFA 18:1 0.5 g

PUFA 18:2 0 g

PUFA 18:3 0.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0.2 g

PUFA 18:4 0 g

MUFA 20:1 0.5 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Tryptophan 0 g

Threonine 0.2 g

Isoleucine 0.2 g

Leucine 0.3 g

Lysine 0.3 g

Methionine 0.1 g

Cystine 0 g

Phenylalanine 0.1 g

Tyrosine 0.1 g

Valine 0.2 g

Arginine 0.2 g

Histidine 0.1 g

Alanine 0.2 g

Aspartic acid 0.4 g

Glutamic acid 0.6 g

Glycine 0.2 g

Proline 0.1 g

Serine 0.2 g

Sushi à languille Nutrients FAQs

Nutrients

What is the calorie content of Sushi à languille?

A typical serving 1 pièce (25 grams) of Sushi à languille contains approximately 50 calories.

You can check the exact calorie content by logging Sushi à languille in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sushi à languille have?

The amount of fat in Sushi à languille depends on the ingredients and preparation method. On average, one serving 1 pièce (25 grams) of Sushi à languille contains approximately 2.13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sushi à languille have?

The protein content in Sushi à languille depends on the ingredients exists in it. On average, 1 pièce (25 grams) of Sushi à languille contains approximately 3.69 grams of protein.

Know your exact protein requirement and how much protein you get from Sushi à languille, Download Nutribit app for healthier you!

How much sugar does a Sushi à languille have?

On average, 1 pièce (25 grams) contains about 1.6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sushi à languille.

How Much carbohydrates (carbs) is in Sushi à languille?

The amount of carbohydrates (carbs) in Sushi à languille depends on its serving size and preparation. On average, 1 pièce (25 grams) contains about 3.64 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sushi à languille.

How Much Fiber is in Sushi à languille?

Sushi à languille contains approximately 0.04 grams of fiber in 1 pièce (25 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sushi à languille for healthier you!

What vitamins and minerals are in a Sushi à languille?

Vitamins in Sushi à languille:

  • Vitamin A:Sushi à languille has 549.9047 IU of Vitamin A.
  • Vitamin B-12:Sushi à languille has 0.4068 UG of Vitamin B-12.
  • Vitamin B-6:Sushi à languille has 0.0207 mg of Vitamin B-6.
  • Vitamin C:Sushi à languille has 0.3793 mg of Vitamin C.

Sushi à languille contains following minerals:

  • Sushi à languille has 4.9202mg of Calcium.
  • Sushi à languille has 92.6643mg of Sodium, Na.
  • Sushi à languille has 56.0414mg of Potassium, K.
  • Sushi à languille has 0.1466mg of Iron.

General

Does Sushi à languille contain caffeine?

Sushi à languille does not contain any caffeine.

Does Sushi à languille contain alcohol?

Sushi à languille contains approximately 0g of alcohol in 1 pièce (25 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Sushi à languille?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sushi à languille and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sushi à languille quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sushi à languille in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sushi à languille and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sushi à languille for free?

Yes! Since Sushi à languille contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sushi à languille with water tracking feature?

Nutribit automatically calculates the water content of Sushi à languille and adds it to your daily hydration log. Simply log Sushi à languille in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sushi à languille as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sushi à languille and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sushi à languille nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sushi à languille data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sushi à languille

Vitamin B-12 in Sushi à languille supports red blood cell production

Vitamin B12 in Sushi à languille plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Sushi à languille boosts energy levels

Vitamin B12 in Sushi à languille aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Sushi à languille promotes brain health

Vitamin B12 in Sushi à languille supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Sushi à languille aids in DNA synthesis

Vitamin B12 in Sushi à languille is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Sushi à languille improves mood and mental health

Vitamin B12 in Sushi à languille helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Sushi à languille supports bone health

Vitamin B12 in Sushi à languille is linked to maintaining bone density and reducing the risk of osteoporosis.

Vitamin B-12 in Sushi à languille maintains healthy skin, hair, and nails

Vitamin B12 in Sushi à languille contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Sushi à languille prevents birth defects

Vitamin B12 in Sushi à languille during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Sushi à languille reduces risk of macular degeneration

Vitamin B12 in Sushi à languille lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Sushi à languille supports cardiovascular health

Vitamin B12 in Sushi à languille helps regulate homocysteine levels, which may reduce the risk of heart disease.

How to burn 50 calories?

The amount of exercise required to burn off 1 pièce Sushi à languille

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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