Poulet à la sauce à lail

Common Food

25.62

% from protein

18.06

% from carbs

18.06

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.4
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0.1 g

Cholesterol 0.2 mg
0.1%

Sodium, Na 3 mg
0.1%

Potassium, K 1.8 mg
0%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0%

Sugars 0 g
0.1%

Alcohol 0 g

Protein 0.1 g
0.2%

Water 0.7 g

Vitamin A 2.6 IU

Retinol 0 UG

Vitamin A, RAE 0.1 UG

Carotene, beta 1.3 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.4 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.3 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.2 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.3 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 0.1 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 0.9 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 6 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Campesterol 0.1 mg

Beta-sitosterol 0.3 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.1 g

PUFA 18:2 n-6 c,c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Poulet à la sauce à lail Nutrients FAQs

Nutrients

What is the calorie content of Poulet à la sauce à lail?

A typical serving 194.5 gramme (194.5 grams) of Poulet à la sauce à lail contains approximately 280 calories.

You can check the exact calorie content by logging Poulet à la sauce à lail in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Poulet à la sauce à lail have?

The amount of fat in Poulet à la sauce à lail depends on the ingredients and preparation method. On average, one serving 194.5 gramme (194.5 grams) of Poulet à la sauce à lail contains approximately 17.34 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Poulet à la sauce à lail have?

The protein content in Poulet à la sauce à lail depends on the ingredients exists in it. On average, 194.5 gramme (194.5 grams) of Poulet à la sauce à lail contains approximately 17.75 grams of protein.

Know your exact protein requirement and how much protein you get from Poulet à la sauce à lail, Download Nutribit app for healthier you!

How much sugar does a Poulet à la sauce à lail have?

On average, 194.5 gramme (194.5 grams) contains about 5.12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Poulet à la sauce à lail.

How Much carbohydrates (carbs) is in Poulet à la sauce à lail?

The amount of carbohydrates (carbs) in Poulet à la sauce à lail depends on its serving size and preparation. On average, 194.5 gramme (194.5 grams) contains about 12.51 grams of carbohydrates.

Download Nutribit app to get exact carb content from Poulet à la sauce à lail.

How Much Fiber is in Poulet à la sauce à lail?

Poulet à la sauce à lail contains approximately 1.34 grams of fiber in 194.5 gramme (194.5 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Poulet à la sauce à lail for healthier you!

What vitamins and minerals are in a Poulet à la sauce à lail?

Vitamins in Poulet à la sauce à lail:

  • Vitamin A:Poulet à la sauce à lail has 504.8001 IU of Vitamin A.
  • Vitamin B-12:Poulet à la sauce à lail has 0.1828 UG of Vitamin B-12.
  • Vitamin B-6:Poulet à la sauce à lail has 0.4247 mg of Vitamin B-6.
  • Vitamin C:Poulet à la sauce à lail has 30.7835 mg of Vitamin C.
  • Vitamin D:Poulet à la sauce à lail has 5.6875 IU of Vitamin D.

Poulet à la sauce à lail contains following minerals:

  • Poulet à la sauce à lail has 22.6362mg of Calcium.
  • Poulet à la sauce à lail has 580.1152mg of Sodium, Na.
  • Poulet à la sauce à lail has 351.9639mg of Potassium, K.
  • Poulet à la sauce à lail has 1.597mg of Iron.

General

Does Poulet à la sauce à lail contain caffeine?

Poulet à la sauce à lail does not contain any caffeine.

Does Poulet à la sauce à lail contain alcohol?

Poulet à la sauce à lail contains approximately 1g of alcohol in 194.5 gramme (194.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Poulet à la sauce à lail?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Poulet à la sauce à lail and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Poulet à la sauce à lail quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Poulet à la sauce à lail in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Poulet à la sauce à lail and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Poulet à la sauce à lail for free?

Yes! Since Poulet à la sauce à lail contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Poulet à la sauce à lail with water tracking feature?

Nutribit automatically calculates the water content of Poulet à la sauce à lail and adds it to your daily hydration log. Simply log Poulet à la sauce à lail in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Poulet à la sauce à lail as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Poulet à la sauce à lail and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Poulet à la sauce à lail nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Poulet à la sauce à lail data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Poulet à la sauce à lail

Protein in Poulet à la sauce à lail supports building and repairing tissues.

Builds and repairs tissues in Poulet à la sauce à lail is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Poulet à la sauce à lail supports immune function.

Supports immune function in Poulet à la sauce à lail is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Poulet à la sauce à lail helps regulate enzymes and hormones.

Regulates enzymes and hormones in Poulet à la sauce à lail is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Poulet à la sauce à lail provides energy.

Provides energy in Poulet à la sauce à lail can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Poulet à la sauce à lail supports muscle growth and strength.

Supports muscle growth and strength in Poulet à la sauce à lail is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Poulet à la sauce à lail helps in weight management.

Helps in weight management in Poulet à la sauce à lail promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Poulet à la sauce à lail aids in the production of hemoglobin.

Aids in the production of hemoglobin in Poulet à la sauce à lail is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Poulet à la sauce à lail supports bone health.

Supports bone health in Poulet à la sauce à lail plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Poulet à la sauce à lail improves skin, hair, and nails.

Improves skin, hair, and nails in Poulet à la sauce à lail is essential for the health and growth of hair, skin, and nails.

Protein in Poulet à la sauce à lail regulates blood sugar levels.

Regulates blood sugar levels in Poulet à la sauce à lail helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-6 in Poulet à la sauce à lail supports brain health

{{vitamin}} in Poulet à la sauce à lail supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Poulet à la sauce à lail boosts immune function

{{vitamin}} in Poulet à la sauce à lail boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Poulet à la sauce à lail promotes red blood cell production

{{vitamin}} in Poulet à la sauce à lail promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Poulet à la sauce à lail reduces symptoms of PMS

{{vitamin}} in Poulet à la sauce à lail reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Poulet à la sauce à lail supports heart health

{{vitamin}} in Poulet à la sauce à lail supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Poulet à la sauce à lail aids in protein metabolism

{{vitamin}} in Poulet à la sauce à lail aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Poulet à la sauce à lail improves mood and reduces depression

{{vitamin}} in Poulet à la sauce à lail improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Poulet à la sauce à lail supports healthy pregnancy

{{vitamin}} in Poulet à la sauce à lail supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Poulet à la sauce à lail helps prevent anemia

{{vitamin}} in Poulet à la sauce à lail helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Poulet à la sauce à lail reduces nausea during pregnancy

{{vitamin}} in Poulet à la sauce à lail reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Selenium in Poulet à la sauce à lail supports antioxidant protection.

Antioxidant Protection in Poulet à la sauce à lail helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Poulet à la sauce à lail supports thyroid function.

Thyroid Function in Poulet à la sauce à lail helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Poulet à la sauce à lail supports immune system health.

Immune System Support in Poulet à la sauce à lail enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Poulet à la sauce à lail supports heart health.

Heart Health in Poulet à la sauce à lail helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Poulet à la sauce à lail supports cancer prevention.

Cancer Prevention in Poulet à la sauce à lail helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Poulet à la sauce à lail supports cognitive function.

Cognitive Function in Poulet à la sauce à lail may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Poulet à la sauce à lail supports skin health.

Skin Health in Poulet à la sauce à lail helps protect the skin from UV damage and supports wound healing.

Selenium in Poulet à la sauce à lail supports reproductive health.

Reproductive Health in Poulet à la sauce à lail regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Poulet à la sauce à lail provides anti-inflammatory effects.

Anti-Inflammatory Effects in Poulet à la sauce à lail helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Poulet à la sauce à lail supports fluid balance.

Maintains Fluid Balance in Poulet à la sauce à lail helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Poulet à la sauce à lail supports nerve function.

Supports Nerve Function in Poulet à la sauce à lail helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Poulet à la sauce à lail helps regulate blood pressure.

Regulates Blood Pressure in Poulet à la sauce à lail helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Poulet à la sauce à lail supports muscle function.

Aids Muscle Function in Poulet à la sauce à lail helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Poulet à la sauce à lail aids nutrient absorption.

Improves Nutrient Absorption in Poulet à la sauce à lail assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Poulet à la sauce à lail helps balance pH levels.

Balances pH Levels in Poulet à la sauce à lail helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Poulet à la sauce à lail supports bone health.

Supports Bone Health in Poulet à la sauce à lail helps retain calcium and prevent the loss of bone density over time.

How to burn 280 calories?

The amount of exercise required to burn off 194.5 gramme Poulet à la sauce à lail

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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