Taco del taco normal
Common Food
15.47
% from protein34.63
% from carbs34.63
% from fatNutrition Facts
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Taco del taco normal Nutrients FAQs
Nutrients
- Vitamin A:Taco del taco normal has 75.98 IU of Vitamin A.
- Vitamin B-12:Taco del taco normal has 0.5394 UG of Vitamin B-12.
- Vitamin B-6:Taco del taco normal has 0.0522 mg of Vitamin B-6.
- Vitamin C:Taco del taco normal has 0.232 mg of Vitamin C.
- Vitamin D:Taco del taco normal has 2.32 IU of Vitamin D.
- Taco del taco normal has 51.62mg of Calcium.
- Taco del taco normal has 230.26mg of Sodium, Na.
- Taco del taco normal has 121.22mg of Potassium, K.
- Taco del taco normal has 0.6902mg of Iron.
What is the calorie content of Taco del taco normal?
A typical serving 1 taco (58 grams) of Taco del taco normal contains approximately 131 calories.
You can check the exact calorie content by logging Taco del taco normal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Taco del taco normal have?
The amount of fat in Taco del taco normal depends on the ingredients and preparation method. On average, one serving 1 taco (58 grams) of Taco del taco normal contains approximately 7.37 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Taco del taco normal have?
The protein content in Taco del taco normal depends on the ingredients exists in it. On average, 1 taco (58 grams) of Taco del taco normal contains approximately 5.14 grams of protein.
Know your exact protein requirement and how much protein you get from Taco del taco normal, Download Nutribit app for healthier you!
How much sugar does a Taco del taco normal have?
On average, 1 taco (58 grams) contains about 0.52 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Taco del taco normal.
How Much carbohydrates (carbs) is in Taco del taco normal?
The amount of carbohydrates (carbs) in Taco del taco normal depends on its serving size and preparation. On average, 1 taco (58 grams) contains about 11.51 grams of carbohydrates.
Download Nutribit app to get exact carb content from Taco del taco normal.
How Much Fiber is in Taco del taco normal?
Taco del taco normal contains approximately 2.26 grams of fiber in 1 taco (58 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Taco del taco normal for healthier you!
What vitamins and minerals are in a Taco del taco normal?
Vitamins in Taco del taco normal:
Taco del taco normal contains following minerals:
General
Does Taco del taco normal contain caffeine?
Taco del taco normal does not contain any caffeine.
Does Taco del taco normal contain alcohol?
Taco del taco normal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Taco del taco normal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Taco del taco normal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Taco del taco normal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Taco del taco normal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Taco del taco normal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Taco del taco normal for free?
Yes! Since Taco del taco normal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Taco del taco normal with water tracking feature?
Nutribit automatically calculates the water content of Taco del taco normal and adds it to your daily hydration log. Simply log Taco del taco normal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Taco del taco normal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Taco del taco normal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Taco del taco normal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Taco del taco normal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Taco del taco normal
Vitamin B-12 in Taco del taco normal supports red blood cell production
Vitamin B12 in Taco del taco normal plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Taco del taco normal boosts energy levels
Vitamin B12 in Taco del taco normal aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Taco del taco normal promotes brain health
Vitamin B12 in Taco del taco normal supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Taco del taco normal aids in DNA synthesis
Vitamin B12 in Taco del taco normal is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Taco del taco normal improves mood and mental health
Vitamin B12 in Taco del taco normal helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Taco del taco normal supports bone health
Vitamin B12 in Taco del taco normal is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Taco del taco normal maintains healthy skin, hair, and nails
Vitamin B12 in Taco del taco normal contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Taco del taco normal prevents birth defects
Vitamin B12 in Taco del taco normal during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Taco del taco normal reduces risk of macular degeneration
Vitamin B12 in Taco del taco normal lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Taco del taco normal supports cardiovascular health
Vitamin B12 in Taco del taco normal helps regulate homocysteine levels, which may reduce the risk of heart disease.
How to burn 131 calories?
The amount of exercise required to burn off 1 taco Taco del taco normal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.