Tarte à lagneau et au yaourt
Common Food
32.2
% from protein14.31
% from carbs14.31
% from fatNutrition Facts
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Tarte à lagneau et au yaourt Nutrients FAQs
Nutrients
- Vitamin A:Tarte à lagneau et au yaourt has 268.5545 IU of Vitamin A.
- Vitamin B-12:Tarte à lagneau et au yaourt has 3.1436 UG of Vitamin B-12.
- Vitamin B-6:Tarte à lagneau et au yaourt has 0.2239 mg of Vitamin B-6.
- Vitamin C:Tarte à lagneau et au yaourt has 1.0439 mg of Vitamin C.
- Vitamin D:Tarte à lagneau et au yaourt has 14.3533 IU of Vitamin D.
- Tarte à lagneau et au yaourt has 102.5503mg of Calcium.
- Tarte à lagneau et au yaourt has 502.9294mg of Sodium, Na.
- Tarte à lagneau et au yaourt has 453.9112mg of Potassium, K.
- Tarte à lagneau et au yaourt has 2.7938mg of Iron.
What is the calorie content of Tarte à lagneau et au yaourt?
A typical serving 242.33 gramme (242.33 grams) of Tarte à lagneau et au yaourt contains approximately 426 calories.
You can check the exact calorie content by logging Tarte à lagneau et au yaourt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tarte à lagneau et au yaourt have?
The amount of fat in Tarte à lagneau et au yaourt depends on the ingredients and preparation method. On average, one serving 242.33 gramme (242.33 grams) of Tarte à lagneau et au yaourt contains approximately 24.83 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tarte à lagneau et au yaourt have?
The protein content in Tarte à lagneau et au yaourt depends on the ingredients exists in it. On average, 242.33 gramme (242.33 grams) of Tarte à lagneau et au yaourt contains approximately 33.64 grams of protein.
Know your exact protein requirement and how much protein you get from Tarte à lagneau et au yaourt, Download Nutribit app for healthier you!
How much sugar does a Tarte à lagneau et au yaourt have?
On average, 242.33 gramme (242.33 grams) contains about 2.91 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tarte à lagneau et au yaourt.
How Much carbohydrates (carbs) is in Tarte à lagneau et au yaourt?
The amount of carbohydrates (carbs) in Tarte à lagneau et au yaourt depends on its serving size and preparation. On average, 242.33 gramme (242.33 grams) contains about 14.95 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tarte à lagneau et au yaourt.
How Much Fiber is in Tarte à lagneau et au yaourt?
Tarte à lagneau et au yaourt contains approximately 0.68 grams of fiber in 242.33 gramme (242.33 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tarte à lagneau et au yaourt for healthier you!
What vitamins and minerals are in a Tarte à lagneau et au yaourt?
Vitamins in Tarte à lagneau et au yaourt:
Tarte à lagneau et au yaourt contains following minerals:
General
Does Tarte à lagneau et au yaourt contain caffeine?
Tarte à lagneau et au yaourt does not contain any caffeine.
Does Tarte à lagneau et au yaourt contain alcohol?
Tarte à lagneau et au yaourt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tarte à lagneau et au yaourt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tarte à lagneau et au yaourt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tarte à lagneau et au yaourt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tarte à lagneau et au yaourt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tarte à lagneau et au yaourt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tarte à lagneau et au yaourt for free?
Yes! Since Tarte à lagneau et au yaourt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tarte à lagneau et au yaourt with water tracking feature?
Nutribit automatically calculates the water content of Tarte à lagneau et au yaourt and adds it to your daily hydration log. Simply log Tarte à lagneau et au yaourt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tarte à lagneau et au yaourt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tarte à lagneau et au yaourt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tarte à lagneau et au yaourt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tarte à lagneau et au yaourt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tarte à lagneau et au yaourt
Protein and Vitamin B-12 in Tarte à lagneau et au yaourt supports bone health.
Protein in Tarte à lagneau et au yaourt plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Tarte à lagneau et au yaourt is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Tarte à lagneau et au yaourt supports building and repairing tissues.
Builds and repairs tissues in Tarte à lagneau et au yaourt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tarte à lagneau et au yaourt supports immune function.
Supports immune function in Tarte à lagneau et au yaourt is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tarte à lagneau et au yaourt helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tarte à lagneau et au yaourt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tarte à lagneau et au yaourt provides energy.
Provides energy in Tarte à lagneau et au yaourt can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tarte à lagneau et au yaourt supports muscle growth and strength.
Supports muscle growth and strength in Tarte à lagneau et au yaourt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tarte à lagneau et au yaourt helps in weight management.
Helps in weight management in Tarte à lagneau et au yaourt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tarte à lagneau et au yaourt aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tarte à lagneau et au yaourt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tarte à lagneau et au yaourt improves skin, hair, and nails.
Improves skin, hair, and nails in Tarte à lagneau et au yaourt is essential for the health and growth of hair, skin, and nails.
Protein in Tarte à lagneau et au yaourt regulates blood sugar levels.
Regulates blood sugar levels in Tarte à lagneau et au yaourt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Tarte à lagneau et au yaourt supports red blood cell production
Vitamin B12 in Tarte à lagneau et au yaourt plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Tarte à lagneau et au yaourt boosts energy levels
Vitamin B12 in Tarte à lagneau et au yaourt aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Tarte à lagneau et au yaourt promotes brain health
Vitamin B12 in Tarte à lagneau et au yaourt supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Tarte à lagneau et au yaourt aids in DNA synthesis
Vitamin B12 in Tarte à lagneau et au yaourt is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Tarte à lagneau et au yaourt improves mood and mental health
Vitamin B12 in Tarte à lagneau et au yaourt helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Tarte à lagneau et au yaourt maintains healthy skin, hair, and nails
Vitamin B12 in Tarte à lagneau et au yaourt contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Tarte à lagneau et au yaourt prevents birth defects
Vitamin B12 in Tarte à lagneau et au yaourt during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Tarte à lagneau et au yaourt reduces risk of macular degeneration
Vitamin B12 in Tarte à lagneau et au yaourt lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Tarte à lagneau et au yaourt supports cardiovascular health
Vitamin B12 in Tarte à lagneau et au yaourt helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Tarte à lagneau et au yaourt supports antioxidant protection.
Antioxidant Protection in Tarte à lagneau et au yaourt helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Tarte à lagneau et au yaourt supports thyroid function.
Thyroid Function in Tarte à lagneau et au yaourt helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Tarte à lagneau et au yaourt supports immune system health.
Immune System Support in Tarte à lagneau et au yaourt enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Tarte à lagneau et au yaourt supports heart health.
Heart Health in Tarte à lagneau et au yaourt helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Tarte à lagneau et au yaourt supports cancer prevention.
Cancer Prevention in Tarte à lagneau et au yaourt helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Tarte à lagneau et au yaourt supports cognitive function.
Cognitive Function in Tarte à lagneau et au yaourt may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Tarte à lagneau et au yaourt supports skin health.
Skin Health in Tarte à lagneau et au yaourt helps protect the skin from UV damage and supports wound healing.
Selenium in Tarte à lagneau et au yaourt supports reproductive health.
Reproductive Health in Tarte à lagneau et au yaourt regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Tarte à lagneau et au yaourt provides anti-inflammatory effects.
Anti-Inflammatory Effects in Tarte à lagneau et au yaourt helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Tarte à lagneau et au yaourt supports fluid balance.
Maintains Fluid Balance in Tarte à lagneau et au yaourt helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tarte à lagneau et au yaourt supports nerve function.
Supports Nerve Function in Tarte à lagneau et au yaourt helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tarte à lagneau et au yaourt helps regulate blood pressure.
Regulates Blood Pressure in Tarte à lagneau et au yaourt helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tarte à lagneau et au yaourt supports muscle function.
Aids Muscle Function in Tarte à lagneau et au yaourt helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tarte à lagneau et au yaourt aids nutrient absorption.
Improves Nutrient Absorption in Tarte à lagneau et au yaourt assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tarte à lagneau et au yaourt helps balance pH levels.
Balances pH Levels in Tarte à lagneau et au yaourt helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tarte à lagneau et au yaourt supports bone health.
Supports Bone Health in Tarte à lagneau et au yaourt helps retain calcium and prevent the loss of bone density over time.
Zinc in Tarte à lagneau et au yaourt boosts immune system
Boosts Immune System in Tarte à lagneau et au yaourt is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Tarte à lagneau et au yaourt promotes wound healing
Promotes Wound Healing in Tarte à lagneau et au yaourt plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Tarte à lagneau et au yaourt supports growth and development
Supports Growth and Development in Tarte à lagneau et au yaourt is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Tarte à lagneau et au yaourt improves skin health
Improves Skin Health in Tarte à lagneau et au yaourt helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Tarte à lagneau et au yaourt enhances brain function
Enhances Brain Function in Tarte à lagneau et au yaourt is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Tarte à lagneau et au yaourt regulates hormonal balance
Regulates Hormonal Balance in Tarte à lagneau et au yaourt helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Tarte à lagneau et au yaourt supports healthy vision
Supports Healthy Vision in Tarte à lagneau et au yaourt is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Tarte à lagneau et au yaourt improves digestive health
Improves Digestive Health in Tarte à lagneau et au yaourt supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Tarte à lagneau et au yaourt maintains healthy reproductive function
Maintains Healthy Reproductive Function in Tarte à lagneau et au yaourt plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Tarte à lagneau et au yaourt reduces inflammation
Reduces Inflammation in Tarte à lagneau et au yaourt has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 426 calories?
The amount of exercise required to burn off 242.33 gramme Tarte à lagneau et au yaourt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.