Tarte au lavash et à la viande hachée
Common Food
16.38
% from protein41.21
% from carbs41.21
% from fatNutrition Facts
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Tarte au lavash et à la viande hachée Nutrients FAQs
Nutrients
- Vitamin A:Tarte au lavash et à la viande hachée has 549.63 IU of Vitamin A.
- Vitamin B-12:Tarte au lavash et à la viande hachée has 1.1336 UG of Vitamin B-12.
- Vitamin B-6:Tarte au lavash et à la viande hachée has 0.2785 mg of Vitamin B-6.
- Vitamin C:Tarte au lavash et à la viande hachée has 16.1709 mg of Vitamin C.
- Vitamin D:Tarte au lavash et à la viande hachée has 9.1668 IU of Vitamin D.
- Tarte au lavash et à la viande hachée has 50.7848mg of Calcium.
- Tarte au lavash et à la viande hachée has 566.6106mg of Sodium, Na.
- Tarte au lavash et à la viande hachée has 381.3969mg of Potassium, K.
- Tarte au lavash et à la viande hachée has 3.5741mg of Iron.
What is the calorie content of Tarte au lavash et à la viande hachée?
A typical serving 250.29 gramme (250.29 grams) of Tarte au lavash et à la viande hachée contains approximately 402 calories.
You can check the exact calorie content by logging Tarte au lavash et à la viande hachée in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tarte au lavash et à la viande hachée have?
The amount of fat in Tarte au lavash et à la viande hachée depends on the ingredients and preparation method. On average, one serving 250.29 gramme (250.29 grams) of Tarte au lavash et à la viande hachée contains approximately 18.83 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tarte au lavash et à la viande hachée have?
The protein content in Tarte au lavash et à la viande hachée depends on the ingredients exists in it. On average, 250.29 gramme (250.29 grams) of Tarte au lavash et à la viande hachée contains approximately 16.37 grams of protein.
Know your exact protein requirement and how much protein you get from Tarte au lavash et à la viande hachée, Download Nutribit app for healthier you!
How much sugar does a Tarte au lavash et à la viande hachée have?
On average, 250.29 gramme (250.29 grams) contains about 3.68 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tarte au lavash et à la viande hachée.
How Much carbohydrates (carbs) is in Tarte au lavash et à la viande hachée?
The amount of carbohydrates (carbs) in Tarte au lavash et à la viande hachée depends on its serving size and preparation. On average, 250.29 gramme (250.29 grams) contains about 41.18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tarte au lavash et à la viande hachée.
How Much Fiber is in Tarte au lavash et à la viande hachée?
Tarte au lavash et à la viande hachée contains approximately 2.35 grams of fiber in 250.29 gramme (250.29 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tarte au lavash et à la viande hachée for healthier you!
What vitamins and minerals are in a Tarte au lavash et à la viande hachée?
Vitamins in Tarte au lavash et à la viande hachée:
Tarte au lavash et à la viande hachée contains following minerals:
General
Does Tarte au lavash et à la viande hachée contain caffeine?
Tarte au lavash et à la viande hachée does not contain any caffeine.
Does Tarte au lavash et à la viande hachée contain alcohol?
Tarte au lavash et à la viande hachée does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tarte au lavash et à la viande hachée?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tarte au lavash et à la viande hachée and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tarte au lavash et à la viande hachée quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tarte au lavash et à la viande hachée in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tarte au lavash et à la viande hachée and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tarte au lavash et à la viande hachée for free?
Yes! Since Tarte au lavash et à la viande hachée contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tarte au lavash et à la viande hachée with water tracking feature?
Nutribit automatically calculates the water content of Tarte au lavash et à la viande hachée and adds it to your daily hydration log. Simply log Tarte au lavash et à la viande hachée in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tarte au lavash et à la viande hachée as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tarte au lavash et à la viande hachée and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tarte au lavash et à la viande hachée nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tarte au lavash et à la viande hachée data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tarte au lavash et à la viande hachée
Protein and Vitamin B-12 in Tarte au lavash et à la viande hachée supports bone health.
Protein in Tarte au lavash et à la viande hachée plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Tarte au lavash et à la viande hachée is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Tarte au lavash et à la viande hachée supports building and repairing tissues.
Builds and repairs tissues in Tarte au lavash et à la viande hachée is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tarte au lavash et à la viande hachée supports immune function.
Supports immune function in Tarte au lavash et à la viande hachée is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tarte au lavash et à la viande hachée helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tarte au lavash et à la viande hachée is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tarte au lavash et à la viande hachée provides energy.
Provides energy in Tarte au lavash et à la viande hachée can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tarte au lavash et à la viande hachée supports muscle growth and strength.
Supports muscle growth and strength in Tarte au lavash et à la viande hachée is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tarte au lavash et à la viande hachée helps in weight management.
Helps in weight management in Tarte au lavash et à la viande hachée promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tarte au lavash et à la viande hachée aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tarte au lavash et à la viande hachée is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tarte au lavash et à la viande hachée improves skin, hair, and nails.
Improves skin, hair, and nails in Tarte au lavash et à la viande hachée is essential for the health and growth of hair, skin, and nails.
Protein in Tarte au lavash et à la viande hachée regulates blood sugar levels.
Regulates blood sugar levels in Tarte au lavash et à la viande hachée helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Folate in Tarte au lavash et à la viande hachée supports DNA synthesis.
Vitamin B9 in Tarte au lavash et à la viande hachée is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Tarte au lavash et à la viande hachée promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Tarte au lavash et à la viande hachée intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Tarte au lavash et à la viande hachée helps prevent anemia.
Folate in Tarte au lavash et à la viande hachée helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Tarte au lavash et à la viande hachée supports heart health.
Vitamin B9 in Tarte au lavash et à la viande hachée helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Tarte au lavash et à la viande hachée improves brain function.
Folate in Tarte au lavash et à la viande hachée plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Tarte au lavash et à la viande hachée boosts immune function.
Adequate Boosts Immune Function in Tarte au lavash et à la viande hachée supports immune function by helping in the production of white blood cells.
Folate in Tarte au lavash et à la viande hachée promotes healthy skin and hair.
Vitamin B9 in Tarte au lavash et à la viande hachée aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Tarte au lavash et à la viande hachée regulates mood and mental health.
Folate in Tarte au lavash et à la viande hachée helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Tarte au lavash et à la viande hachée supports digestive health.
Folate in Tarte au lavash et à la viande hachée promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Tarte au lavash et à la viande hachée supports red blood cell production
Vitamin B12 in Tarte au lavash et à la viande hachée plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Tarte au lavash et à la viande hachée boosts energy levels
Vitamin B12 in Tarte au lavash et à la viande hachée aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Tarte au lavash et à la viande hachée promotes brain health
Vitamin B12 in Tarte au lavash et à la viande hachée supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Tarte au lavash et à la viande hachée aids in DNA synthesis
Vitamin B12 in Tarte au lavash et à la viande hachée is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Tarte au lavash et à la viande hachée improves mood and mental health
Vitamin B12 in Tarte au lavash et à la viande hachée helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Tarte au lavash et à la viande hachée maintains healthy skin, hair, and nails
Vitamin B12 in Tarte au lavash et à la viande hachée contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Tarte au lavash et à la viande hachée prevents birth defects
Vitamin B12 in Tarte au lavash et à la viande hachée during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Tarte au lavash et à la viande hachée reduces risk of macular degeneration
Vitamin B12 in Tarte au lavash et à la viande hachée lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Tarte au lavash et à la viande hachée supports cardiovascular health
Vitamin B12 in Tarte au lavash et à la viande hachée helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Tarte au lavash et à la viande hachée supports antioxidant protection.
Antioxidant Protection in Tarte au lavash et à la viande hachée helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Tarte au lavash et à la viande hachée supports thyroid function.
Thyroid Function in Tarte au lavash et à la viande hachée helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Tarte au lavash et à la viande hachée supports immune system health.
Immune System Support in Tarte au lavash et à la viande hachée enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Tarte au lavash et à la viande hachée supports heart health.
Heart Health in Tarte au lavash et à la viande hachée helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Tarte au lavash et à la viande hachée supports cancer prevention.
Cancer Prevention in Tarte au lavash et à la viande hachée helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Tarte au lavash et à la viande hachée supports cognitive function.
Cognitive Function in Tarte au lavash et à la viande hachée may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Tarte au lavash et à la viande hachée supports skin health.
Skin Health in Tarte au lavash et à la viande hachée helps protect the skin from UV damage and supports wound healing.
Selenium in Tarte au lavash et à la viande hachée supports reproductive health.
Reproductive Health in Tarte au lavash et à la viande hachée regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Tarte au lavash et à la viande hachée provides anti-inflammatory effects.
Anti-Inflammatory Effects in Tarte au lavash et à la viande hachée helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Tarte au lavash et à la viande hachée supports fluid balance.
Maintains Fluid Balance in Tarte au lavash et à la viande hachée helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tarte au lavash et à la viande hachée supports nerve function.
Supports Nerve Function in Tarte au lavash et à la viande hachée helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tarte au lavash et à la viande hachée helps regulate blood pressure.
Regulates Blood Pressure in Tarte au lavash et à la viande hachée helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tarte au lavash et à la viande hachée supports muscle function.
Aids Muscle Function in Tarte au lavash et à la viande hachée helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tarte au lavash et à la viande hachée aids nutrient absorption.
Improves Nutrient Absorption in Tarte au lavash et à la viande hachée assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tarte au lavash et à la viande hachée helps balance pH levels.
Balances pH Levels in Tarte au lavash et à la viande hachée helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tarte au lavash et à la viande hachée supports bone health.
Supports Bone Health in Tarte au lavash et à la viande hachée helps retain calcium and prevent the loss of bone density over time.
Zinc in Tarte au lavash et à la viande hachée boosts immune system
Boosts Immune System in Tarte au lavash et à la viande hachée is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Tarte au lavash et à la viande hachée promotes wound healing
Promotes Wound Healing in Tarte au lavash et à la viande hachée plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Tarte au lavash et à la viande hachée supports growth and development
Supports Growth and Development in Tarte au lavash et à la viande hachée is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Tarte au lavash et à la viande hachée improves skin health
Improves Skin Health in Tarte au lavash et à la viande hachée helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Tarte au lavash et à la viande hachée enhances brain function
Enhances Brain Function in Tarte au lavash et à la viande hachée is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Tarte au lavash et à la viande hachée regulates hormonal balance
Regulates Hormonal Balance in Tarte au lavash et à la viande hachée helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Tarte au lavash et à la viande hachée supports healthy vision
Supports Healthy Vision in Tarte au lavash et à la viande hachée is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Tarte au lavash et à la viande hachée improves digestive health
Improves Digestive Health in Tarte au lavash et à la viande hachée supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Tarte au lavash et à la viande hachée maintains healthy reproductive function
Maintains Healthy Reproductive Function in Tarte au lavash et à la viande hachée plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Tarte au lavash et à la viande hachée reduces inflammation
Reduces Inflammation in Tarte au lavash et à la viande hachée has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 402 calories?
The amount of exercise required to burn off 250.29 gramme Tarte au lavash et à la viande hachée
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.