Sandwich grec à lagneau

Common Food

26.57

% from protein

23.9

% from carbs

23.9

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 390 g(390g)
Amount per serving
Calories
722.8
% Daily value*

Total Fat 39.4 g
60.5%

Saturated 15.6 g
77.8%

Polyunsaturated 3.1 g

Monounsaturated 17.2 g

Cholesterol 162.9 mg
54.3%

Sodium, Na 1839.7 mg
80%

Potassium, K 898.3 mg
19.1%

Total Carbohydrates 42.7 g
15.5%

Fiber 3.4 g
12.2%

Sugars 6.8 g
13.5%

Starch 0 g

Protein 47.5 g
95%

Water 253.8 g

Vitamin A 529.8 IU

Retinol 23.3 UG

Vitamin A, RAE 45.8 UG

Carotene, beta 160.1 UG

Carotene, alpha 30.6 UG

Vitamin E 1.3 mg

Vitamin D 5.3 IU

Vitamin D3 (cholecalciferol) 0.2 UG

Vitamin D (D2 + D3) 0.2 UG

Cryptoxanthin, beta 5.7 UG

Lycopene 729.9 UG

Lutein + zeaxanthin 81.3 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.1 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 14.2 mg

Thiamin 0.6 mg

Riboflavin 0.7 mg

Niacin 13.4 mg

Pantothenic acid 1.7 mg

Vitamin B-6 0.4 mg

Folate 118.8 UG

Folic acid 46.5 UG

Folate, food 72.3 UG

Folate, DFE 151.3 UG

Vitamin B-12 4.3 UG

Choline, total 168.8 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 18.9 UG

Calcium 231.1 mg

Iron 5.4 mg

Magnesium 76.2 mg

Phosphorus, P 473.9 mg

Zinc 8.5 mg

Copper 0.4 mg

Fluoride, F 8.1 UG

Manganese, Mn 0.6 mg

Selenium 61 UG

Ash 7.6 g

Sucrose 0.5 g

Glucose 1.4 g

Fructose 1.2 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 3024.7 kJ

Galactose 0 g

SFA 4:0 0.1 g

SFA 6:0 0.1 g

SFA 8:0 0.1 g

SFA 10:0 0.3 g

SFA 12:0 0.3 g

SFA 14:0 1.5 g

SFA 16:0 7.9 g

SFA 18:0 4.4 g

SFA 20:0 0 g

MUFA 18:1 15.9 g

PUFA 18:2 2.5 g

PUFA 18:3 0.5 g

PUFA 20:4 0.1 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 1 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 20.8 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 18:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 19.1 mg

Tryptophan 0.5 g

Threonine 1.9 g

Isoleucine 2.2 g

Leucine 3.7 g

Lysine 3.8 g

Methionine 1.2 g

Cystine 0.6 g

Phenylalanine 2 g

Tyrosine 1.6 g

Valine 2.5 g

Arginine 2.6 g

Histidine 1.4 g

Alanine 2.6 g

Aspartic acid 3.9 g

Glutamic acid 8.1 g

Glycine 2.1 g

Proline 2.5 g

Serine 1.9 g

Hydroxyproline 0 g

Sandwich grec à lagneau Nutrients FAQs

Nutrients

What is the calorie content of Sandwich grec à lagneau?

A typical serving 1 sandwich (390 grams) of Sandwich grec à lagneau contains approximately 723 calories.

You can check the exact calorie content by logging Sandwich grec à lagneau in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sandwich grec à lagneau have?

The amount of fat in Sandwich grec à lagneau depends on the ingredients and preparation method. On average, one serving 1 sandwich (390 grams) of Sandwich grec à lagneau contains approximately 39.35 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sandwich grec à lagneau have?

The protein content in Sandwich grec à lagneau depends on the ingredients exists in it. On average, 1 sandwich (390 grams) of Sandwich grec à lagneau contains approximately 47.5 grams of protein.

Know your exact protein requirement and how much protein you get from Sandwich grec à lagneau, Download Nutribit app for healthier you!

How much sugar does a Sandwich grec à lagneau have?

On average, 1 sandwich (390 grams) contains about 6.77 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sandwich grec à lagneau.

How Much carbohydrates (carbs) is in Sandwich grec à lagneau?

The amount of carbohydrates (carbs) in Sandwich grec à lagneau depends on its serving size and preparation. On average, 1 sandwich (390 grams) contains about 42.73 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sandwich grec à lagneau.

How Much Fiber is in Sandwich grec à lagneau?

Sandwich grec à lagneau contains approximately 3.42 grams of fiber in 1 sandwich (390 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sandwich grec à lagneau for healthier you!

What vitamins and minerals are in a Sandwich grec à lagneau?

Vitamins in Sandwich grec à lagneau:

  • Vitamin A:Sandwich grec à lagneau has 529.7999 IU of Vitamin A.
  • Vitamin B-12:Sandwich grec à lagneau has 4.3427 UG of Vitamin B-12.
  • Vitamin B-6:Sandwich grec à lagneau has 0.441 mg of Vitamin B-6.
  • Vitamin C:Sandwich grec à lagneau has 14.1873 mg of Vitamin C.
  • Vitamin D:Sandwich grec à lagneau has 5.2877 IU of Vitamin D.

Sandwich grec à lagneau contains following minerals:

  • Sandwich grec à lagneau has 231.1053mg of Calcium.
  • Sandwich grec à lagneau has 1839.6752mg of Sodium, Na.
  • Sandwich grec à lagneau has 898.3037mg of Potassium, K.
  • Sandwich grec à lagneau has 5.396mg of Iron.

General

Does Sandwich grec à lagneau contain caffeine?

Sandwich grec à lagneau does not contain any caffeine.

Does Sandwich grec à lagneau contain alcohol?

Sandwich grec à lagneau does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sandwich grec à lagneau?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sandwich grec à lagneau and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sandwich grec à lagneau quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sandwich grec à lagneau in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sandwich grec à lagneau and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sandwich grec à lagneau for free?

Yes! Since Sandwich grec à lagneau contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sandwich grec à lagneau with water tracking feature?

Nutribit automatically calculates the water content of Sandwich grec à lagneau and adds it to your daily hydration log. Simply log Sandwich grec à lagneau in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sandwich grec à lagneau as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sandwich grec à lagneau and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sandwich grec à lagneau nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sandwich grec à lagneau data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sandwich grec à lagneau

Protein and Vitamin B-12 in Sandwich grec à lagneau supports bone health.

  • Protein in Sandwich grec à lagneau plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Sandwich grec à lagneau is linked to maintaining bone density and reducing the risk of osteoporosis.

Folate and Potassium, K in Sandwich grec à lagneau supports heart health.

  • Vitamin B9 in Sandwich grec à lagneau helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

  • Potassium, K in Sandwich grec à lagneau helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Calcium and Potassium, K in Sandwich grec à lagneau supports bone health.

  • Calcium in Sandwich grec à lagneau is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Sandwich grec à lagneau helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Sandwich grec à lagneau supports muscle function.

  • Calcium in Sandwich grec à lagneau plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Sandwich grec à lagneau plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Calcium and Selenium in Sandwich grec à lagneau supports heart health.

  • Calcium in Sandwich grec à lagneau helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Sandwich grec à lagneau helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Magnesium and Sodium, Na in Sandwich grec à lagneau supports bone health.

  • Magnesium in Sandwich grec à lagneau helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Sandwich grec à lagneau helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Sandwich grec à lagneau aids muscle function.

  • Magnesium in Sandwich grec à lagneau helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Sandwich grec à lagneau helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Sandwich grec à lagneau provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Sandwich grec à lagneau are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Sandwich grec à lagneau supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Sandwich grec à lagneau aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Sandwich grec à lagneau helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Sandwich grec à lagneau help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Sandwich grec à lagneau helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Sandwich grec à lagneau can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Sandwich grec à lagneau aids weight management by helping you feel full longer.

Fiber-rich carbs from Sandwich grec à lagneau help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Sandwich grec à lagneau enhances brain function and helps improve memory and focus.

Glucose from Sandwich grec à lagneau is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Sandwich grec à lagneau boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Sandwich grec à lagneau provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Sandwich grec à lagneau promotes gut health by feeding beneficial gut bacteria.

Fiber in Sandwich grec à lagneau serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Sandwich grec à lagneau improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Sandwich grec à lagneau support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Sandwich grec à lagneau helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Sandwich grec à lagneau, help regulate blood pressure and reduce hypertension risk.

Protein in Sandwich grec à lagneau supports building and repairing tissues.

Builds and repairs tissues in Sandwich grec à lagneau is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sandwich grec à lagneau supports immune function.

Supports immune function in Sandwich grec à lagneau is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sandwich grec à lagneau helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sandwich grec à lagneau is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sandwich grec à lagneau provides energy.

Provides energy in Sandwich grec à lagneau can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sandwich grec à lagneau supports muscle growth and strength.

Supports muscle growth and strength in Sandwich grec à lagneau is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sandwich grec à lagneau helps in weight management.

Helps in weight management in Sandwich grec à lagneau promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sandwich grec à lagneau aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sandwich grec à lagneau is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sandwich grec à lagneau improves skin, hair, and nails.

Improves skin, hair, and nails in Sandwich grec à lagneau is essential for the health and growth of hair, skin, and nails.

Protein in Sandwich grec à lagneau regulates blood sugar levels.

Regulates blood sugar levels in Sandwich grec à lagneau helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-6 in Sandwich grec à lagneau supports brain health

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Vitamin B-6 in Sandwich grec à lagneau boosts immune function

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Vitamin B-6 in Sandwich grec à lagneau promotes red blood cell production

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Vitamin B-6 in Sandwich grec à lagneau reduces symptoms of PMS

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Vitamin B-6 in Sandwich grec à lagneau supports heart health

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Vitamin B-6 in Sandwich grec à lagneau aids in protein metabolism

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Vitamin B-6 in Sandwich grec à lagneau improves mood and reduces depression

{{vitamin}} in Sandwich grec à lagneau improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Sandwich grec à lagneau supports healthy pregnancy

{{vitamin}} in Sandwich grec à lagneau supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Sandwich grec à lagneau helps prevent anemia

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Vitamin B-6 in Sandwich grec à lagneau reduces nausea during pregnancy

{{vitamin}} in Sandwich grec à lagneau reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Sandwich grec à lagneau supports DNA synthesis.

Vitamin B9 in Sandwich grec à lagneau is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Sandwich grec à lagneau promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Sandwich grec à lagneau intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Sandwich grec à lagneau helps prevent anemia.

Folate in Sandwich grec à lagneau helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Sandwich grec à lagneau improves brain function.

Folate in Sandwich grec à lagneau plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Sandwich grec à lagneau boosts immune function.

Adequate Boosts Immune Function in Sandwich grec à lagneau supports immune function by helping in the production of white blood cells.

Folate in Sandwich grec à lagneau promotes healthy skin and hair.

Vitamin B9 in Sandwich grec à lagneau aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Sandwich grec à lagneau regulates mood and mental health.

Folate in Sandwich grec à lagneau helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Sandwich grec à lagneau supports digestive health.

Folate in Sandwich grec à lagneau promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Sandwich grec à lagneau supports red blood cell production

Vitamin B12 in Sandwich grec à lagneau plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Sandwich grec à lagneau boosts energy levels

Vitamin B12 in Sandwich grec à lagneau aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Sandwich grec à lagneau promotes brain health

Vitamin B12 in Sandwich grec à lagneau supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Sandwich grec à lagneau aids in DNA synthesis

Vitamin B12 in Sandwich grec à lagneau is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Sandwich grec à lagneau improves mood and mental health

Vitamin B12 in Sandwich grec à lagneau helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Sandwich grec à lagneau maintains healthy skin, hair, and nails

Vitamin B12 in Sandwich grec à lagneau contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Sandwich grec à lagneau prevents birth defects

Vitamin B12 in Sandwich grec à lagneau during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Sandwich grec à lagneau reduces risk of macular degeneration

Vitamin B12 in Sandwich grec à lagneau lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Sandwich grec à lagneau supports cardiovascular health

Vitamin B12 in Sandwich grec à lagneau helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Sandwich grec à lagneau supports nerve transmission.

Calcium in Sandwich grec à lagneau is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Sandwich grec à lagneau supports blood clotting.

Calcium in Sandwich grec à lagneau is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Sandwich grec à lagneau supports hormonal secretion.

Calcium in Sandwich grec à lagneau regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Sandwich grec à lagneau supports weight management.

Calcium in Sandwich grec à lagneau may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Sandwich grec à lagneau supports dental health.

Calcium in Sandwich grec à lagneau strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Sandwich grec à lagneau supports blood pressure regulation.

Calcium in Sandwich grec à lagneau, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Sandwich grec à lagneau supports antioxidant protection.

Antioxidant Protection in Sandwich grec à lagneau helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Sandwich grec à lagneau supports thyroid function.

Thyroid Function in Sandwich grec à lagneau helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Sandwich grec à lagneau supports immune system health.

Immune System Support in Sandwich grec à lagneau enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Sandwich grec à lagneau supports cancer prevention.

Cancer Prevention in Sandwich grec à lagneau helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Sandwich grec à lagneau supports cognitive function.

Cognitive Function in Sandwich grec à lagneau may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Sandwich grec à lagneau supports skin health.

Skin Health in Sandwich grec à lagneau helps protect the skin from UV damage and supports wound healing.

Selenium in Sandwich grec à lagneau supports reproductive health.

Reproductive Health in Sandwich grec à lagneau regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Sandwich grec à lagneau provides anti-inflammatory effects.

Anti-Inflammatory Effects in Sandwich grec à lagneau helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Sandwich grec à lagneau promotes heart health.

Promotes Heart Health in Sandwich grec à lagneau helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Sandwich grec à lagneau enhances nerve function.

Enhances Nerve Function in Sandwich grec à lagneau supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Sandwich grec à lagneau improves sleep quality.

Improves Sleep Quality in Sandwich grec à lagneau regulates sleep patterns by supporting melatonin production.

Magnesium in Sandwich grec à lagneau supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Sandwich grec à lagneau helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Sandwich grec à lagneau reduces migraine frequency.

Reduces Migraine Frequency in Sandwich grec à lagneau may help reduce the frequency and severity of migraines.

Magnesium in Sandwich grec à lagneau promotes digestive health.

Promotes Digestive Health in Sandwich grec à lagneau supports bowel function and helps prevent constipation.

Magnesium in Sandwich grec à lagneau helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Sandwich grec à lagneau calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Sandwich grec à lagneau boosts protein synthesis.

Boosts Protein Synthesis in Sandwich grec à lagneau plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Sandwich grec à lagneau supports fluid balance.

Maintains Fluid Balance in Sandwich grec à lagneau helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sandwich grec à lagneau supports nerve function.

Supports Nerve Function in Sandwich grec à lagneau helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sandwich grec à lagneau helps regulate blood pressure.

Regulates Blood Pressure in Sandwich grec à lagneau helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sandwich grec à lagneau aids nutrient absorption.

Improves Nutrient Absorption in Sandwich grec à lagneau assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sandwich grec à lagneau helps balance pH levels.

Balances pH Levels in Sandwich grec à lagneau helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Potassium, K in Sandwich grec à lagneau supports fluid balance.

Fluid Balance in Sandwich grec à lagneau helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Sandwich grec à lagneau supports nerve function.

Nerve Function in Sandwich grec à lagneau is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Sandwich grec à lagneau reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Sandwich grec à lagneau may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Sandwich grec à lagneau helps regulate blood sugar.

Regulates Blood Sugar in Sandwich grec à lagneau helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Sandwich grec à lagneau reduces water retention.

Reduces Water Retention in Sandwich grec à lagneau helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Sandwich grec à lagneau helps reduce hypertension.

Adequate Reduces Hypertension in Sandwich grec à lagneau intake can help lower blood pressure, especially when combined with reduced sodium intake.

Copper in Sandwich grec à lagneau supports red blood cell formation.

Copper in Sandwich grec à lagneau plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Sandwich grec à lagneau boosts immune function.

Copper in Sandwich grec à lagneau enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Copper in Sandwich grec à lagneau promotes healthy bones and connective tissues.

Copper in Sandwich grec à lagneau is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Sandwich grec à lagneau supports nervous system health.

Copper in Sandwich grec à lagneau is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Sandwich grec à lagneau acts as an antioxidant.

Copper in Sandwich grec à lagneau is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Sandwich grec à lagneau enhances iron absorption.

Copper in Sandwich grec à lagneau helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Sandwich grec à lagneau maintains cardiovascular health.

Copper in Sandwich grec à lagneau helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Sandwich grec à lagneau promotes healthy skin.

Copper in Sandwich grec à lagneau contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Copper in Sandwich grec à lagneau supports energy production.

Copper in Sandwich grec à lagneau plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Sandwich grec à lagneau regulates blood pressure.

Copper in Sandwich grec à lagneau has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Sandwich grec à lagneau boosts immune system

Boosts Immune System in Sandwich grec à lagneau is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Sandwich grec à lagneau promotes wound healing

Promotes Wound Healing in Sandwich grec à lagneau plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Sandwich grec à lagneau supports growth and development

Supports Growth and Development in Sandwich grec à lagneau is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Sandwich grec à lagneau improves skin health

Improves Skin Health in Sandwich grec à lagneau helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Sandwich grec à lagneau enhances brain function

Enhances Brain Function in Sandwich grec à lagneau is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Sandwich grec à lagneau regulates hormonal balance

Regulates Hormonal Balance in Sandwich grec à lagneau helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Sandwich grec à lagneau supports healthy vision

Supports Healthy Vision in Sandwich grec à lagneau is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Sandwich grec à lagneau improves digestive health

Improves Digestive Health in Sandwich grec à lagneau supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Sandwich grec à lagneau maintains healthy reproductive function

Maintains Healthy Reproductive Function in Sandwich grec à lagneau plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Sandwich grec à lagneau reduces inflammation

Reduces Inflammation in Sandwich grec à lagneau has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 723 calories?

The amount of exercise required to burn off 1 sandwich Sandwich grec à lagneau

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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