Tarte bakewell

Common Food

7.75

% from protein

48.77

% from carbs

48.77

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
4
% Daily value*

Total Fat 0.2 g
0.3%

Saturated 0.1 g
0.3%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0.1 g

Cholesterol 0.4 mg
0.1%

Sodium, Na 0.7 mg
0%

Potassium, K 2 mg
0%

Total Carbohydrates 0.5 g
0.2%

Fiber 0 g
0.1%

Sugars 0.3 g
0.6%

Starch 0 g

Alcohol 0 g

Protein 0.1 g
0.2%

Water 0.2 g

Vitamin A 2.8 IU

Retinol 0.8 UG

Vitamin A, RAE 0.8 UG

Carotene, beta 0.2 UG

Carotene, alpha 0 UG

Vitamin E 0.1 mg

Vitamin D 0.1 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.4 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.5 UG

Folic acid 0.3 UG

Folate, food 0.2 UG

Folate, DFE 0.8 UG

Vitamin B-12 0 UG

Choline, total 0.4 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.7 mg

Iron 0 mg

Magnesium 0.7 mg

Phosphorus, P 1.5 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.1 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0.2 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 16.8 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0.3 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.1 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.2 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Tarte bakewell Nutrients FAQs

Nutrients

What is the calorie content of Tarte bakewell?

A typical serving 97.02 gramme (97.02 grams) of Tarte bakewell contains approximately 390 calories.

You can check the exact calorie content by logging Tarte bakewell in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tarte bakewell have?

The amount of fat in Tarte bakewell depends on the ingredients and preparation method. On average, one serving 97.02 gramme (97.02 grams) of Tarte bakewell contains approximately 19.34 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tarte bakewell have?

The protein content in Tarte bakewell depends on the ingredients exists in it. On average, 97.02 gramme (97.02 grams) of Tarte bakewell contains approximately 7.76 grams of protein.

Know your exact protein requirement and how much protein you get from Tarte bakewell, Download Nutribit app for healthier you!

How much sugar does a Tarte bakewell have?

On average, 97.02 gramme (97.02 grams) contains about 27.66 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tarte bakewell.

How Much carbohydrates (carbs) is in Tarte bakewell?

The amount of carbohydrates (carbs) in Tarte bakewell depends on its serving size and preparation. On average, 97.02 gramme (97.02 grams) contains about 48.81 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tarte bakewell.

How Much Fiber is in Tarte bakewell?

Tarte bakewell contains approximately 3.35 grams of fiber in 97.02 gramme (97.02 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tarte bakewell for healthier you!

What vitamins and minerals are in a Tarte bakewell?

Vitamins in Tarte bakewell:

  • Vitamin A:Tarte bakewell has 268.4688 IU of Vitamin A.
  • Vitamin B-12:Tarte bakewell has 0.0716 UG of Vitamin B-12.
  • Vitamin B-6:Tarte bakewell has 0.0511 mg of Vitamin B-6.
  • Vitamin C:Tarte bakewell has 0.22 mg of Vitamin C.
  • Vitamin D:Tarte bakewell has 5.125 IU of Vitamin D.

Tarte bakewell contains following minerals:

  • Tarte bakewell has 68.9385mg of Calcium.
  • Tarte bakewell has 71.3631mg of Sodium, Na.
  • Tarte bakewell has 197.4633mg of Potassium, K.
  • Tarte bakewell has 1.9642mg of Iron.

General

Does Tarte bakewell contain caffeine?

Tarte bakewell does not contain any caffeine.

Does Tarte bakewell contain alcohol?

Tarte bakewell contains approximately 0g of alcohol in 97.02 gramme (97.02 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Tarte bakewell?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tarte bakewell and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tarte bakewell quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tarte bakewell in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tarte bakewell and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tarte bakewell for free?

Yes! Since Tarte bakewell contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tarte bakewell with water tracking feature?

Nutribit automatically calculates the water content of Tarte bakewell and adds it to your daily hydration log. Simply log Tarte bakewell in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tarte bakewell as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tarte bakewell and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tarte bakewell nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tarte bakewell data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tarte bakewell

Total Carbohydrates in Tarte bakewell provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Tarte bakewell are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Tarte bakewell supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Tarte bakewell aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Tarte bakewell helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Tarte bakewell help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Tarte bakewell helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Tarte bakewell can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Tarte bakewell aids weight management by helping you feel full longer.

Fiber-rich carbs from Tarte bakewell help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Tarte bakewell enhances brain function and helps improve memory and focus.

Glucose from Tarte bakewell is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Tarte bakewell boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Tarte bakewell provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Tarte bakewell promotes gut health by feeding beneficial gut bacteria.

Fiber in Tarte bakewell serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Tarte bakewell improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Tarte bakewell support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Tarte bakewell helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Tarte bakewell, help regulate blood pressure and reduce hypertension risk.

Protein in Tarte bakewell supports building and repairing tissues.

Builds and repairs tissues in Tarte bakewell is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Tarte bakewell supports immune function.

Supports immune function in Tarte bakewell is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Tarte bakewell helps regulate enzymes and hormones.

Regulates enzymes and hormones in Tarte bakewell is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Tarte bakewell provides energy.

Provides energy in Tarte bakewell can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Tarte bakewell supports muscle growth and strength.

Supports muscle growth and strength in Tarte bakewell is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Tarte bakewell helps in weight management.

Helps in weight management in Tarte bakewell promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Tarte bakewell aids in the production of hemoglobin.

Aids in the production of hemoglobin in Tarte bakewell is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Tarte bakewell supports bone health.

Supports bone health in Tarte bakewell plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Tarte bakewell improves skin, hair, and nails.

Improves skin, hair, and nails in Tarte bakewell is essential for the health and growth of hair, skin, and nails.

Protein in Tarte bakewell regulates blood sugar levels.

Regulates blood sugar levels in Tarte bakewell helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Selenium in Tarte bakewell supports antioxidant protection.

Antioxidant Protection in Tarte bakewell helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Tarte bakewell supports thyroid function.

Thyroid Function in Tarte bakewell helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Tarte bakewell supports immune system health.

Immune System Support in Tarte bakewell enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Tarte bakewell supports heart health.

Heart Health in Tarte bakewell helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Tarte bakewell supports cancer prevention.

Cancer Prevention in Tarte bakewell helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Tarte bakewell supports cognitive function.

Cognitive Function in Tarte bakewell may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Tarte bakewell supports skin health.

Skin Health in Tarte bakewell helps protect the skin from UV damage and supports wound healing.

Selenium in Tarte bakewell supports reproductive health.

Reproductive Health in Tarte bakewell regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Tarte bakewell provides anti-inflammatory effects.

Anti-Inflammatory Effects in Tarte bakewell helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Tarte bakewell supports bone health.

Supports Bone Health in Tarte bakewell helps in the formation of bone structure and improves bone density and strength.

Magnesium in Tarte bakewell promotes heart health.

Promotes Heart Health in Tarte bakewell helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Tarte bakewell aids muscle function.

Aids Muscle Function in Tarte bakewell helps prevent cramps and supports muscle contraction, relaxation, and function.

Magnesium in Tarte bakewell enhances nerve function.

Enhances Nerve Function in Tarte bakewell supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Tarte bakewell improves sleep quality.

Improves Sleep Quality in Tarte bakewell regulates sleep patterns by supporting melatonin production.

Magnesium in Tarte bakewell supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Tarte bakewell helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Tarte bakewell reduces migraine frequency.

Reduces Migraine Frequency in Tarte bakewell may help reduce the frequency and severity of migraines.

Magnesium in Tarte bakewell promotes digestive health.

Promotes Digestive Health in Tarte bakewell supports bowel function and helps prevent constipation.

Magnesium in Tarte bakewell helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Tarte bakewell calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Tarte bakewell boosts protein synthesis.

Boosts Protein Synthesis in Tarte bakewell plays a crucial role in protein synthesis and supports tissue repair and growth.

How to burn 390 calories?

The amount of exercise required to burn off 97.02 gramme Tarte bakewell

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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