Trempette au yaourt grec et aux épinards
Common Food
21.87
% from protein28.4
% from carbs28.4
% from fatNutrition Facts
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Trempette au yaourt grec et aux épinards Nutrients FAQs
Nutrients
- Vitamin A:Trempette au yaourt grec et aux épinards has 983.0693 IU of Vitamin A.
- Vitamin B-12:Trempette au yaourt grec et aux épinards has 0.1091 UG of Vitamin B-12.
- Vitamin B-6:Trempette au yaourt grec et aux épinards has 0.0296 mg of Vitamin B-6.
- Vitamin C:Trempette au yaourt grec et aux épinards has 1.6309 mg of Vitamin C.
- Trempette au yaourt grec et aux épinards has 30.7684mg of Calcium.
- Trempette au yaourt grec et aux épinards has 104.8971mg of Sodium, Na.
- Trempette au yaourt grec et aux épinards has 71.0926mg of Potassium, K.
- Trempette au yaourt grec et aux épinards has 0.227mg of Iron.
What is the calorie content of Trempette au yaourt grec et aux épinards?
A typical serving 38.75 gramme (38.75 grams) of Trempette au yaourt grec et aux épinards contains approximately 34 calories.
You can check the exact calorie content by logging Trempette au yaourt grec et aux épinards in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Trempette au yaourt grec et aux épinards have?
The amount of fat in Trempette au yaourt grec et aux épinards depends on the ingredients and preparation method. On average, one serving 38.75 gramme (38.75 grams) of Trempette au yaourt grec et aux épinards contains approximately 1.93 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Trempette au yaourt grec et aux épinards have?
The protein content in Trempette au yaourt grec et aux épinards depends on the ingredients exists in it. On average, 38.75 gramme (38.75 grams) of Trempette au yaourt grec et aux épinards contains approximately 1.91 grams of protein.
Know your exact protein requirement and how much protein you get from Trempette au yaourt grec et aux épinards, Download Nutribit app for healthier you!
How much sugar does a Trempette au yaourt grec et aux épinards have?
On average, 38.75 gramme (38.75 grams) contains about 1.02 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Trempette au yaourt grec et aux épinards.
How Much carbohydrates (carbs) is in Trempette au yaourt grec et aux épinards?
The amount of carbohydrates (carbs) in Trempette au yaourt grec et aux épinards depends on its serving size and preparation. On average, 38.75 gramme (38.75 grams) contains about 2.48 grams of carbohydrates.
Download Nutribit app to get exact carb content from Trempette au yaourt grec et aux épinards.
How Much Fiber is in Trempette au yaourt grec et aux épinards?
Trempette au yaourt grec et aux épinards contains approximately 0.45 grams of fiber in 38.75 gramme (38.75 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Trempette au yaourt grec et aux épinards for healthier you!
What vitamins and minerals are in a Trempette au yaourt grec et aux épinards?
Vitamins in Trempette au yaourt grec et aux épinards:
Trempette au yaourt grec et aux épinards contains following minerals:
General
Does Trempette au yaourt grec et aux épinards contain caffeine?
Trempette au yaourt grec et aux épinards does not contain any caffeine.
Does Trempette au yaourt grec et aux épinards contain alcohol?
Trempette au yaourt grec et aux épinards does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Trempette au yaourt grec et aux épinards?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Trempette au yaourt grec et aux épinards and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Trempette au yaourt grec et aux épinards quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Trempette au yaourt grec et aux épinards in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Trempette au yaourt grec et aux épinards and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Trempette au yaourt grec et aux épinards for free?
Yes! Since Trempette au yaourt grec et aux épinards contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Trempette au yaourt grec et aux épinards with water tracking feature?
Nutribit automatically calculates the water content of Trempette au yaourt grec et aux épinards and adds it to your daily hydration log. Simply log Trempette au yaourt grec et aux épinards in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Trempette au yaourt grec et aux épinards as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Trempette au yaourt grec et aux épinards and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Trempette au yaourt grec et aux épinards nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Trempette au yaourt grec et aux épinards data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Trempette au yaourt grec et aux épinards
Vitamin A in Trempette au yaourt grec et aux épinards supports eye health.
Vitamin A in Trempette au yaourt grec et aux épinards is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Trempette au yaourt grec et aux épinards boosts immune function.
Vitamin A in Trempette au yaourt grec et aux épinards helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Trempette au yaourt grec et aux épinards promotes healthy skin.
Vitamin A in Trempette au yaourt grec et aux épinards supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Trempette au yaourt grec et aux épinards enhances reproductive health.
Vitamin A in Trempette au yaourt grec et aux épinards plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Trempette au yaourt grec et aux épinards supports bone health.
Vitamin A in Trempette au yaourt grec et aux épinards contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Trempette au yaourt grec et aux épinards reduces the risk of certain cancers.
Vitamin A in Trempette au yaourt grec et aux épinards helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Trempette au yaourt grec et aux épinards promotes healthy development during pregnancy.
Vitamin A in Trempette au yaourt grec et aux épinards is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Trempette au yaourt grec et aux épinards maintains healthy mucous membranes.
Vitamin A in Trempette au yaourt grec et aux épinards helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Trempette au yaourt grec et aux épinards improves wound healing.
Vitamin A in Trempette au yaourt grec et aux épinards promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Trempette au yaourt grec et aux épinards may reduce the risk of macular degeneration.
Vitamin A in Trempette au yaourt grec et aux épinards, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 34 calories?
The amount of exercise required to burn off 38.75 gramme Trempette au yaourt grec et aux épinards
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.