Yaourt grec aux cerises
Common Food
Total Energy
102.5
kcal
% from carbs
% from protein
% from fats
In 125 g
% daily value
Total Fat
0.2g
0.3%
Saturated
0.1g
0.7%
Cholesterol
5mg
1.7%
Sodium, Na
41.3mg
1.8%
Potassium, K
165mg
3.5%
Total Carbohydrates
15.1g
5.5%
Fiber
0.8g
2.7%
Sugars
14.1g
28.2%
Protein
10.1g
20.1%
Water
98.9g
Ash
0.7g
Sucrose
6.8g
Glucose
0.8g
Fructose
2.7g
Lactose
3.1g
Energy
427.5kJ
Galactose
0.7g
Calcium, Ca
121.3mg
Iron, Fe
0.1mg
Magnesium, Mg
12.5mg
Phosphorus, P
141.3mg
Zinc, Zn
0.6mg
Selenium, Se
11.8UG
Vitamin A, IU
5IU
Carotene, beta
2.5UG
Vitamin D (D2 + D3), International Units
50IU
Vitamin D3 (cholecalciferol)
1.3UG
Vitamin D (D2 + D3)
1.3UG
Lutein + zeaxanthin
5UG
Vitamin C, total ascorbic acid
0.4mg
Riboflavin
0.3mg
Niacin
0.3mg
Pantothenic acid
0.4mg
Vitamin B-6
0.1mg
Folate, total
25UG
Vitamin B-12
0.6UG
Choline, total
17.5mg
Folate, food
25UG
Folate, DFE
25UG
Threonine
0.2g
Isoleucine
0.3g
Leucine
0.6g
Lysine
0.5g
Methionine
0.2g
Cystine
0.1g
Phenylalanine
0.3g
Tyrosine
0.3g
Valine
0.5g
Arginine
0.2g
Histidine
0.1g
Alanine
0.2g
Aspartic acid
0.4g
Glutamic acid
1.1g
Glycine
0.1g
Proline
0.6g
Serine
0.3g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.