Vinaigrette épicée aux noix de cajou

Common Food

5.5

% from protein

10.59

% from carbs

10.59

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 89 g(89g)
Amount per serving
Calories
423.5
% Daily value*

Total Fat 41.1 g
63.3%

Saturated 6.2 g
31.2%

Polyunsaturated 5.4 g

Monounsaturated 27.3 g

Sodium, Na 68.2 mg
3%

Potassium, K 257.6 mg
5.5%

Total Carbohydrates 11.7 g
4.2%

Fiber 1.3 g
4.5%

Sugars 2.3 g
4.5%

Starch 7.6 g

Protein 6.1 g
12.1%

Water 29 g

Vitamin A 145.7 IU

Retinol 0 UG

Vitamin A, RAE 7.2 UG

Carotene, beta 84.9 UG

Carotene, alpha 0.9 UG

Vitamin E 4.2 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 4.2 UG

Lycopene 0 UG

Lutein + zeaxanthin 27.2 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 1.9 mg

Tocopherol, delta 0.1 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0.1 mg

Tocotrienol, delta 0 mg

Vitamin C 7.1 mg

Thiamin 0.1 mg

Riboflavin 0 mg

Niacin 0.4 mg

Pantothenic acid 0.3 mg

Vitamin B-6 0.2 mg

Folate 11.3 UG

Folic acid 0 UG

Folate, food 11.3 UG

Folate, DFE 11.3 UG

Vitamin B-12 0 UG

Choline, total 2 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 33.5 UG

Calcium 16.6 mg

Iron 2.4 mg

Magnesium 97.7 mg

Phosphorus, P 196.2 mg

Zinc 1.9 mg

Copper 0.7 mg

Fluoride, F 5.2 UG

Manganese, Mn 0.6 mg

Selenium 6.5 UG

Ash 1.1 g

Sucrose 2 g

Glucose 0.1 g

Fructose 0.1 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 1771.9 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 4.3 g

SFA 18:0 1.6 g

SFA 20:0 0.2 g

MUFA 18:1 26.8 g

PUFA 18:2 5.2 g

PUFA 18:3 0.2 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0.1 g

MUFA 14:1 0 g

MUFA 16:1 0.4 g

PUFA 18:4 0 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 60 mg

Stigmasterol 0.1 mg

Campesterol 2.9 mg

Beta-sitosterol 36.6 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

MUFA 15:1 0 g

Betaine 0.1 mg

Tryptophan 0.1 g

Threonine 0.2 g

Isoleucine 0.3 g

Leucine 0.5 g

Lysine 0.3 g

Methionine 0.1 g

Cystine 0.1 g

Phenylalanine 0.3 g

Tyrosine 0.2 g

Valine 0.4 g

Arginine 0.7 g

Histidine 0.1 g

Alanine 0.3 g

Aspartic acid 0.6 g

Glutamic acid 1.5 g

Glycine 0.3 g

Proline 0.3 g

Serine 0.4 g

Vinaigrette épicée aux noix de cajou Nutrients FAQs

Nutrients

What is the calorie content of Vinaigrette épicée aux noix de cajou?

A typical serving 1 portion (89 grams) of Vinaigrette épicée aux noix de cajou contains approximately 423 calories.

You can check the exact calorie content by logging Vinaigrette épicée aux noix de cajou in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vinaigrette épicée aux noix de cajou have?

The amount of fat in Vinaigrette épicée aux noix de cajou depends on the ingredients and preparation method. On average, one serving 1 portion (89 grams) of Vinaigrette épicée aux noix de cajou contains approximately 41.13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vinaigrette épicée aux noix de cajou have?

The protein content in Vinaigrette épicée aux noix de cajou depends on the ingredients exists in it. On average, 1 portion (89 grams) of Vinaigrette épicée aux noix de cajou contains approximately 6.07 grams of protein.

Know your exact protein requirement and how much protein you get from Vinaigrette épicée aux noix de cajou, Download Nutribit app for healthier you!

How much sugar does a Vinaigrette épicée aux noix de cajou have?

On average, 1 portion (89 grams) contains about 2.26 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vinaigrette épicée aux noix de cajou.

How Much carbohydrates (carbs) is in Vinaigrette épicée aux noix de cajou?

The amount of carbohydrates (carbs) in Vinaigrette épicée aux noix de cajou depends on its serving size and preparation. On average, 1 portion (89 grams) contains about 11.68 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vinaigrette épicée aux noix de cajou.

How Much Fiber is in Vinaigrette épicée aux noix de cajou?

Vinaigrette épicée aux noix de cajou contains approximately 1.25 grams of fiber in 1 portion (89 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vinaigrette épicée aux noix de cajou for healthier you!

What vitamins and minerals are in a Vinaigrette épicée aux noix de cajou?

Vitamins in Vinaigrette épicée aux noix de cajou:

  • Vitamin A:Vinaigrette épicée aux noix de cajou has 145.7075 IU of Vitamin A.
  • Vitamin B-6:Vinaigrette épicée aux noix de cajou has 0.1521 mg of Vitamin B-6.
  • Vitamin C:Vinaigrette épicée aux noix de cajou has 7.1175 mg of Vitamin C.

Vinaigrette épicée aux noix de cajou contains following minerals:

  • Vinaigrette épicée aux noix de cajou has 16.5718mg of Calcium.
  • Vinaigrette épicée aux noix de cajou has 68.1691mg of Sodium, Na.
  • Vinaigrette épicée aux noix de cajou has 257.6204mg of Potassium, K.
  • Vinaigrette épicée aux noix de cajou has 2.3903mg of Iron.

General

Does Vinaigrette épicée aux noix de cajou contain caffeine?

Vinaigrette épicée aux noix de cajou does not contain any caffeine.

Does Vinaigrette épicée aux noix de cajou contain alcohol?

Vinaigrette épicée aux noix de cajou does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vinaigrette épicée aux noix de cajou?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vinaigrette épicée aux noix de cajou and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vinaigrette épicée aux noix de cajou quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vinaigrette épicée aux noix de cajou in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vinaigrette épicée aux noix de cajou and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vinaigrette épicée aux noix de cajou for free?

Yes! Since Vinaigrette épicée aux noix de cajou contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vinaigrette épicée aux noix de cajou with water tracking feature?

Nutribit automatically calculates the water content of Vinaigrette épicée aux noix de cajou and adds it to your daily hydration log. Simply log Vinaigrette épicée aux noix de cajou in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vinaigrette épicée aux noix de cajou as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vinaigrette épicée aux noix de cajou and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vinaigrette épicée aux noix de cajou nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vinaigrette épicée aux noix de cajou data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vinaigrette épicée aux noix de cajou

Magnesium in Vinaigrette épicée aux noix de cajou supports bone health.

Supports Bone Health in Vinaigrette épicée aux noix de cajou helps in the formation of bone structure and improves bone density and strength.

Magnesium in Vinaigrette épicée aux noix de cajou promotes heart health.

Promotes Heart Health in Vinaigrette épicée aux noix de cajou helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Vinaigrette épicée aux noix de cajou aids muscle function.

Aids Muscle Function in Vinaigrette épicée aux noix de cajou helps prevent cramps and supports muscle contraction, relaxation, and function.

Magnesium in Vinaigrette épicée aux noix de cajou enhances nerve function.

Enhances Nerve Function in Vinaigrette épicée aux noix de cajou supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Vinaigrette épicée aux noix de cajou improves sleep quality.

Improves Sleep Quality in Vinaigrette épicée aux noix de cajou regulates sleep patterns by supporting melatonin production.

Magnesium in Vinaigrette épicée aux noix de cajou supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Vinaigrette épicée aux noix de cajou helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Vinaigrette épicée aux noix de cajou reduces migraine frequency.

Reduces Migraine Frequency in Vinaigrette épicée aux noix de cajou may help reduce the frequency and severity of migraines.

Magnesium in Vinaigrette épicée aux noix de cajou promotes digestive health.

Promotes Digestive Health in Vinaigrette épicée aux noix de cajou supports bowel function and helps prevent constipation.

Magnesium in Vinaigrette épicée aux noix de cajou helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Vinaigrette épicée aux noix de cajou calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Vinaigrette épicée aux noix de cajou boosts protein synthesis.

Boosts Protein Synthesis in Vinaigrette épicée aux noix de cajou plays a crucial role in protein synthesis and supports tissue repair and growth.

Copper in Vinaigrette épicée aux noix de cajou supports red blood cell formation.

Copper in Vinaigrette épicée aux noix de cajou plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Vinaigrette épicée aux noix de cajou boosts immune function.

Copper in Vinaigrette épicée aux noix de cajou enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Copper in Vinaigrette épicée aux noix de cajou promotes healthy bones and connective tissues.

Copper in Vinaigrette épicée aux noix de cajou is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Vinaigrette épicée aux noix de cajou supports nervous system health.

Copper in Vinaigrette épicée aux noix de cajou is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Vinaigrette épicée aux noix de cajou acts as an antioxidant.

Copper in Vinaigrette épicée aux noix de cajou is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Vinaigrette épicée aux noix de cajou enhances iron absorption.

Copper in Vinaigrette épicée aux noix de cajou helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Vinaigrette épicée aux noix de cajou maintains cardiovascular health.

Copper in Vinaigrette épicée aux noix de cajou helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Vinaigrette épicée aux noix de cajou promotes healthy skin.

Copper in Vinaigrette épicée aux noix de cajou contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Copper in Vinaigrette épicée aux noix de cajou supports energy production.

Copper in Vinaigrette épicée aux noix de cajou plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Vinaigrette épicée aux noix de cajou regulates blood pressure.

Copper in Vinaigrette épicée aux noix de cajou has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Vinaigrette épicée aux noix de cajou boosts immune system

Boosts Immune System in Vinaigrette épicée aux noix de cajou is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Vinaigrette épicée aux noix de cajou promotes wound healing

Promotes Wound Healing in Vinaigrette épicée aux noix de cajou plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Vinaigrette épicée aux noix de cajou supports growth and development

Supports Growth and Development in Vinaigrette épicée aux noix de cajou is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Vinaigrette épicée aux noix de cajou improves skin health

Improves Skin Health in Vinaigrette épicée aux noix de cajou helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Vinaigrette épicée aux noix de cajou enhances brain function

Enhances Brain Function in Vinaigrette épicée aux noix de cajou is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Vinaigrette épicée aux noix de cajou regulates hormonal balance

Regulates Hormonal Balance in Vinaigrette épicée aux noix de cajou helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Vinaigrette épicée aux noix de cajou supports healthy vision

Supports Healthy Vision in Vinaigrette épicée aux noix de cajou is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Vinaigrette épicée aux noix de cajou improves digestive health

Improves Digestive Health in Vinaigrette épicée aux noix de cajou supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Vinaigrette épicée aux noix de cajou maintains healthy reproductive function

Maintains Healthy Reproductive Function in Vinaigrette épicée aux noix de cajou plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Vinaigrette épicée aux noix de cajou reduces inflammation

Reduces Inflammation in Vinaigrette épicée aux noix de cajou has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 423 calories?

The amount of exercise required to burn off 1 portion Vinaigrette épicée aux noix de cajou

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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