Noix de cajou à la noix de coco grillée

Common Food

Total Energy

12.7

kcal

37.5

% from carbs

6.25

% from protein

56.25

% from fats

In 2.4 g

% daily value

Total Fat

0.8g

1.3%

Saturated

0.2g

1.1%

Polyunsaturated

0.1g

Monounsaturated

0.5g

Sodium, Na

10.7mg

0.5%

Potassium, K

9.7mg

0.2%

Total Carbohydrates

1.2g

0.4%

Fiber

0.1g

0.2%

Sugars

0.7g

1.5%

Protein

0.2g

0.5%

Water

0.1g

Ash

0.1g

Sucrose

0.7g

Energy

53.2kJ

Calcium, Ca

0.7mg

Iron, Fe

0.1mg

Magnesium, Mg

4.2mg

Phosphorus, P

7.9mg

Zinc, Zn

0.1mg

Selenium, Se

0.2UG

Lutein + zeaxanthin

0.4UG

Folate, total

1.1UG

Choline, total

1mg

Vitamin K (phylloquinone)

0.6UG

Folate, food

1.1UG

Folate, DFE

1.1UG

Glutamic acid

0.1g

SFA 16:0

0.1g

SFA 18:0

0.1g

MUFA 18:1

0.4g

PUFA 18:2

0.1g

Phytosterols

2.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Noix de cajou à la noix de coco grillée

A typical serving 2.41 gramme of Noix de cajou à la noix de coco grillée (2.41 grams) contains approximately 12.7063 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Noix de cajou à la noix de coco grillée depends on the ingredients and preparation method. On average, one serving 2.41 gramme (2.41 grams) of Noix de cajou à la noix de coco grillée contains approximately 0.8416 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Noix de cajou à la noix de coco grillée depends on the ingredients exists in it. On average, 2.41 gramme of Noix de cajou à la noix de coco grillée (about 2.41 grams) contains approximately 0.2477 grams of protein.

On average, 2.41 gramme (about 2.41 grams) contains about 0.7341 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2.41 gramme (about 2.41 grams) contains about 1.2029 grams of carbohydrates.

Noix de cajou à la noix de coco grillée contains approximately 0.0681 grams of fiber in 2.41 gramme (about 2.41 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 13 calories?

The amount of exercise required to burn off 2.41 gramme Noix de cajou à la noix de coco grillée

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.