Muesli, Noix De Cajou Et Amandes

President's Choice

Total Energy

220

kcal

68.2

% from carbs

11.06

% from protein

20.74

% from fats

In 55 g

% daily value

Total Fat

5g

7.7%

Saturated

1g

5%

Sodium, Na

30mg

1.3%

Total Carbohydrates

37g

13.5%

Fiber

4g

14.3%

Sugars

10g

20%

Protein

6g

12%

Calcium, Ca

26mg

Iron, Fe

4.5mg

Vitamin A, IU

200IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Muesli, Noix De Cajou Et Amandes

A typical serving 0.5 cup of Muesli, Noix De Cajou Et Amandes (55 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Muesli, Noix De Cajou Et Amandes depends on the ingredients and preparation method. On average, one serving 0.5 cup (55 grams) of Muesli, Noix De Cajou Et Amandes contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Muesli, Noix De Cajou Et Amandes depends on the ingredients exists in it. On average, 0.5 cup of Muesli, Noix De Cajou Et Amandes (about 55 grams) contains approximately 6 grams of protein.

On average, 0.5 cup (about 55 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 55 grams) contains about 37 grams of carbohydrates.

Muesli, Noix De Cajou Et Amandes contains approximately 4 grams of fiber in 0.5 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 0.5 cup Muesli, Noix De Cajou Et Amandes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.