Poire asiatique
Common Food
4.29
% from protein91.29
% from carbs91.29
% from fatNutrition Facts
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Poire asiatique Nutrients FAQs
Nutrients
- Vitamin B-6:Poire asiatique has 0.0268 mg of Vitamin B-6.
- Vitamin C:Poire asiatique has 4.636 mg of Vitamin C.
- Poire asiatique has 4.88mg of Calcium.
- Poire asiatique has 147.62mg of Potassium, K.
What is the calorie content of Poire asiatique?
A typical serving 122 gramme (122 grams) of Poire asiatique contains approximately 51 calories.
You can check the exact calorie content by logging Poire asiatique in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Poire asiatique have?
The amount of fat in Poire asiatique depends on the ingredients and preparation method. On average, one serving 122 gramme (122 grams) of Poire asiatique contains approximately 0.28 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Poire asiatique have?
The protein content in Poire asiatique depends on the ingredients exists in it. On average, 122 gramme (122 grams) of Poire asiatique contains approximately 0.61 grams of protein.
Know your exact protein requirement and how much protein you get from Poire asiatique, Download Nutribit app for healthier you!
How much sugar does a Poire asiatique have?
On average, 122 gramme (122 grams) contains about 8.6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Poire asiatique.
How Much carbohydrates (carbs) is in Poire asiatique?
The amount of carbohydrates (carbs) in Poire asiatique depends on its serving size and preparation. On average, 122 gramme (122 grams) contains about 12.99 grams of carbohydrates.
Download Nutribit app to get exact carb content from Poire asiatique.
How Much Fiber is in Poire asiatique?
Poire asiatique contains approximately 4.39 grams of fiber in 122 gramme (122 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Poire asiatique for healthier you!
What vitamins and minerals are in a Poire asiatique?
Vitamins in Poire asiatique:
Poire asiatique contains following minerals:
General
Does Poire asiatique contain caffeine?
Poire asiatique does not contain any caffeine.
Does Poire asiatique contain alcohol?
Poire asiatique does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Poire asiatique?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Poire asiatique and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Poire asiatique quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Poire asiatique in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Poire asiatique and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Poire asiatique for free?
Yes! Since Poire asiatique contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Poire asiatique with water tracking feature?
Nutribit automatically calculates the water content of Poire asiatique and adds it to your daily hydration log. Simply log Poire asiatique in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Poire asiatique as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Poire asiatique and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Poire asiatique nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Poire asiatique data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Poire asiatique
Fiber in Poire asiatique supports digestion.
Fiber in Poire asiatique aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Poire asiatique supports heart health.
Soluble fiber in Poire asiatique can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Poire asiatique aids in weight management.
Fiber-rich foods in Poire asiatique increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Poire asiatique regulates blood sugar.
Fiber in Poire asiatique helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Poire asiatique promotes gut health.
Fiber in Poire asiatique acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Poire asiatique lowers the risk of colon cancer.
A high-fiber diet from Poire asiatique is linked to a reduced risk of colon cancer.
Fiber in Poire asiatique improves skin health.
Fiber in Poire asiatique helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Poire asiatique helps lower blood pressure.
Adequate fiber in Poire asiatique may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Poire asiatique boosts immune function.
Fiber in Poire asiatique supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Poire asiatique reduces the risk of type 2 diabetes.
Fiber in Poire asiatique can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 51 calories?
The amount of exercise required to burn off 122 gramme Poire asiatique
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.