Yaourt aux fruits sans gras
Common Food
18.45
% from protein79.66
% from carbs79.66
% from fatNutrition Facts
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Yaourt aux fruits sans gras Nutrients FAQs
Nutrients
- Vitamin A:Yaourt aux fruits sans gras has 12 IU of Vitamin A.
- Vitamin B-12:Yaourt aux fruits sans gras has 0.47 UG of Vitamin B-12.
- Vitamin B-6:Yaourt aux fruits sans gras has 0.04 mg of Vitamin B-6.
- Vitamin C:Yaourt aux fruits sans gras has 0.7 mg of Vitamin C.
- Vitamin D:Yaourt aux fruits sans gras has 52 IU of Vitamin D.
- Yaourt aux fruits sans gras has 152mg of Calcium.
- Yaourt aux fruits sans gras has 58mg of Sodium, Na.
- Yaourt aux fruits sans gras has 194mg of Potassium, K.
- Yaourt aux fruits sans gras has 0.07mg of Iron.
What is the calorie content of Yaourt aux fruits sans gras?
A typical serving 100 grammes (100 grams) of Yaourt aux fruits sans gras contains approximately 95 calories.
You can check the exact calorie content by logging Yaourt aux fruits sans gras in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Yaourt aux fruits sans gras have?
The amount of fat in Yaourt aux fruits sans gras depends on the ingredients and preparation method. On average, one serving 100 grammes (100 grams) of Yaourt aux fruits sans gras contains approximately 0.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Yaourt aux fruits sans gras have?
The protein content in Yaourt aux fruits sans gras depends on the ingredients exists in it. On average, 100 grammes (100 grams) of Yaourt aux fruits sans gras contains approximately 4.4 grams of protein.
Know your exact protein requirement and how much protein you get from Yaourt aux fruits sans gras, Download Nutribit app for healthier you!
How much sugar does a Yaourt aux fruits sans gras have?
On average, 100 grammes (100 grams) contains about 19 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yaourt aux fruits sans gras.
How Much carbohydrates (carbs) is in Yaourt aux fruits sans gras?
The amount of carbohydrates (carbs) in Yaourt aux fruits sans gras depends on its serving size and preparation. On average, 100 grammes (100 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Yaourt aux fruits sans gras.
How Much Fiber is in Yaourt aux fruits sans gras?
Yaourt aux fruits sans gras contains approximately 0 grams of fiber in 100 grammes (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Yaourt aux fruits sans gras for healthier you!
What vitamins and minerals are in a Yaourt aux fruits sans gras?
Vitamins in Yaourt aux fruits sans gras:
Yaourt aux fruits sans gras contains following minerals:
General
Does Yaourt aux fruits sans gras contain caffeine?
Yaourt aux fruits sans gras does not contain any caffeine.
Does Yaourt aux fruits sans gras contain alcohol?
Yaourt aux fruits sans gras does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Yaourt aux fruits sans gras?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yaourt aux fruits sans gras and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Yaourt aux fruits sans gras quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Yaourt aux fruits sans gras in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yaourt aux fruits sans gras and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Yaourt aux fruits sans gras for free?
Yes! Since Yaourt aux fruits sans gras contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Yaourt aux fruits sans gras with water tracking feature?
Nutribit automatically calculates the water content of Yaourt aux fruits sans gras and adds it to your daily hydration log. Simply log Yaourt aux fruits sans gras in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Yaourt aux fruits sans gras as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Yaourt aux fruits sans gras and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Yaourt aux fruits sans gras nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Yaourt aux fruits sans gras data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Yaourt aux fruits sans gras
Vitamin B-12 in Yaourt aux fruits sans gras supports red blood cell production
Vitamin B12 in Yaourt aux fruits sans gras plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Yaourt aux fruits sans gras boosts energy levels
Vitamin B12 in Yaourt aux fruits sans gras aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Yaourt aux fruits sans gras promotes brain health
Vitamin B12 in Yaourt aux fruits sans gras supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Yaourt aux fruits sans gras aids in DNA synthesis
Vitamin B12 in Yaourt aux fruits sans gras is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Yaourt aux fruits sans gras improves mood and mental health
Vitamin B12 in Yaourt aux fruits sans gras helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Yaourt aux fruits sans gras supports bone health
Vitamin B12 in Yaourt aux fruits sans gras is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Yaourt aux fruits sans gras maintains healthy skin, hair, and nails
Vitamin B12 in Yaourt aux fruits sans gras contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Yaourt aux fruits sans gras prevents birth defects
Vitamin B12 in Yaourt aux fruits sans gras during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Yaourt aux fruits sans gras reduces risk of macular degeneration
Vitamin B12 in Yaourt aux fruits sans gras lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Yaourt aux fruits sans gras supports cardiovascular health
Vitamin B12 in Yaourt aux fruits sans gras helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Yaourt aux fruits sans gras supports bone health.
Calcium in Yaourt aux fruits sans gras is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Yaourt aux fruits sans gras supports muscle function.
Calcium in Yaourt aux fruits sans gras plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Yaourt aux fruits sans gras supports heart health.
Calcium in Yaourt aux fruits sans gras helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Yaourt aux fruits sans gras supports nerve transmission.
Calcium in Yaourt aux fruits sans gras is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Yaourt aux fruits sans gras supports blood clotting.
Calcium in Yaourt aux fruits sans gras is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Yaourt aux fruits sans gras supports hormonal secretion.
Calcium in Yaourt aux fruits sans gras regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Yaourt aux fruits sans gras supports weight management.
Calcium in Yaourt aux fruits sans gras may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Yaourt aux fruits sans gras supports dental health.
Calcium in Yaourt aux fruits sans gras strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Yaourt aux fruits sans gras supports blood pressure regulation.
Calcium in Yaourt aux fruits sans gras, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 95 calories?
The amount of exercise required to burn off 100 grammes Yaourt aux fruits sans gras
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.