Yaourt aux fruits 0%
Common Food
Total Energy
95
kcal
% from carbs
% from protein
% from fats
In 100 g
% daily value
Total Fat
0.2g
0.3%
Saturated
0.1g
0.6%
Monounsaturated
0.1g
Cholesterol
2mg
0.7%
Sodium, Na
58mg
2.5%
Potassium, K
194mg
4.1%
Total Carbohydrates
19g
6.9%
Sugars
19g
38%
Protein
4.4g
8.8%
Water
75.4g
Ash
1g
Energy
399kJ
Calcium, Ca
152mg
Iron, Fe
0.1mg
Magnesium, Mg
15mg
Phosphorus, P
119mg
Zinc, Zn
0.7mg
Selenium, Se
6UG
Vitamin A, IU
12IU
Retinol
2UG
Vitamin A, RAE
2UG
Carotene, beta
4UG
Vitamin E (alpha-tocopherol)
0.1mg
Vitamin D (D2 + D3), International Units
52IU
Vitamin D3 (cholecalciferol)
1.3UG
Vitamin D (D2 + D3)
1.3UG
Lutein + zeaxanthin
8UG
Vitamin C, total ascorbic acid
0.7mg
Riboflavin
0.2mg
Niacin
0.1mg
Folate, total
9UG
Vitamin B-12
0.5UG
Choline, total
16.4mg
Vitamin K (phylloquinone)
1.1UG
Folate, food
9UG
Folate, DFE
9UG
Betaine
0.7mg
Threonine
0.2g
Isoleucine
0.3g
Leucine
0.5g
Lysine
0.4g
Methionine
0.1g
Phenylalanine
0.3g
Tyrosine
0.2g
Valine
0.4g
Arginine
0.2g
Histidine
0.1g
Alanine
0.2g
Aspartic acid
0.4g
Glutamic acid
1g
Glycine
0.1g
Proline
0.6g
Serine
0.3g
SFA 16:0
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Fat Is in Yaourt aux fruits 0%?
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How Much Protein is in Yaourt aux fruits 0%?
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How Much Fiber is in Yaourt aux fruits 0%?
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.