Yaourt grec à 2% pomme et cannelle
Common Food
35.28
% from protein43.2
% from carbs43.2
% from fatNutrition Facts
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Yaourt grec à 2% pomme et cannelle Nutrients FAQs
Nutrients
- Vitamin A:Yaourt grec à 2% pomme et cannelle has 94.7162 IU of Vitamin A.
- Vitamin B-12:Yaourt grec à 2% pomme et cannelle has 0.9431 UG of Vitamin B-12.
- Vitamin B-6:Yaourt grec à 2% pomme et cannelle has 0.0821 mg of Vitamin B-6.
- Vitamin C:Yaourt grec à 2% pomme et cannelle has 0.2292 mg of Vitamin C.
- Vitamin D:Yaourt grec à 2% pomme et cannelle has 2.0369 IU of Vitamin D.
- Yaourt grec à 2% pomme et cannelle has 152.8288mg of Calcium.
- Yaourt grec à 2% pomme et cannelle has 51.7737mg of Sodium, Na.
- Yaourt grec à 2% pomme et cannelle has 194.8016mg of Potassium, K.
- Yaourt grec à 2% pomme et cannelle has 0.103mg of Iron.
What is the calorie content of Yaourt grec à 2% pomme et cannelle?
A typical serving 150 gramme (150 grams) of Yaourt grec à 2% pomme et cannelle contains approximately 139 calories.
You can check the exact calorie content by logging Yaourt grec à 2% pomme et cannelle in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Yaourt grec à 2% pomme et cannelle have?
The amount of fat in Yaourt grec à 2% pomme et cannelle depends on the ingredients and preparation method. On average, one serving 150 gramme (150 grams) of Yaourt grec à 2% pomme et cannelle contains approximately 3.37 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Yaourt grec à 2% pomme et cannelle have?
The protein content in Yaourt grec à 2% pomme et cannelle depends on the ingredients exists in it. On average, 150 gramme (150 grams) of Yaourt grec à 2% pomme et cannelle contains approximately 12.43 grams of protein.
Know your exact protein requirement and how much protein you get from Yaourt grec à 2% pomme et cannelle, Download Nutribit app for healthier you!
How much sugar does a Yaourt grec à 2% pomme et cannelle have?
On average, 150 gramme (150 grams) contains about 14.79 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yaourt grec à 2% pomme et cannelle.
How Much carbohydrates (carbs) is in Yaourt grec à 2% pomme et cannelle?
The amount of carbohydrates (carbs) in Yaourt grec à 2% pomme et cannelle depends on its serving size and preparation. On average, 150 gramme (150 grams) contains about 15.22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Yaourt grec à 2% pomme et cannelle.
How Much Fiber is in Yaourt grec à 2% pomme et cannelle?
Yaourt grec à 2% pomme et cannelle contains approximately 0 grams of fiber in 150 gramme (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Yaourt grec à 2% pomme et cannelle for healthier you!
What vitamins and minerals are in a Yaourt grec à 2% pomme et cannelle?
Vitamins in Yaourt grec à 2% pomme et cannelle:
Yaourt grec à 2% pomme et cannelle contains following minerals:
General
Does Yaourt grec à 2% pomme et cannelle contain caffeine?
Yaourt grec à 2% pomme et cannelle does not contain any caffeine.
Does Yaourt grec à 2% pomme et cannelle contain alcohol?
Yaourt grec à 2% pomme et cannelle does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Yaourt grec à 2% pomme et cannelle?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yaourt grec à 2% pomme et cannelle and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Yaourt grec à 2% pomme et cannelle quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Yaourt grec à 2% pomme et cannelle in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yaourt grec à 2% pomme et cannelle and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Yaourt grec à 2% pomme et cannelle for free?
Yes! Since Yaourt grec à 2% pomme et cannelle contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Yaourt grec à 2% pomme et cannelle with water tracking feature?
Nutribit automatically calculates the water content of Yaourt grec à 2% pomme et cannelle and adds it to your daily hydration log. Simply log Yaourt grec à 2% pomme et cannelle in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Yaourt grec à 2% pomme et cannelle as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Yaourt grec à 2% pomme et cannelle and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Yaourt grec à 2% pomme et cannelle nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Yaourt grec à 2% pomme et cannelle data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Yaourt grec à 2% pomme et cannelle
Protein and Vitamin B-12 in Yaourt grec à 2% pomme et cannelle supports bone health.
Protein in Yaourt grec à 2% pomme et cannelle plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Yaourt grec à 2% pomme et cannelle is linked to maintaining bone density and reducing the risk of osteoporosis.
Calcium and Selenium in Yaourt grec à 2% pomme et cannelle supports heart health.
Calcium in Yaourt grec à 2% pomme et cannelle helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Yaourt grec à 2% pomme et cannelle helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Protein in Yaourt grec à 2% pomme et cannelle supports building and repairing tissues.
Builds and repairs tissues in Yaourt grec à 2% pomme et cannelle is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Yaourt grec à 2% pomme et cannelle supports immune function.
Supports immune function in Yaourt grec à 2% pomme et cannelle is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Yaourt grec à 2% pomme et cannelle helps regulate enzymes and hormones.
Regulates enzymes and hormones in Yaourt grec à 2% pomme et cannelle is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Yaourt grec à 2% pomme et cannelle provides energy.
Provides energy in Yaourt grec à 2% pomme et cannelle can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Yaourt grec à 2% pomme et cannelle supports muscle growth and strength.
Supports muscle growth and strength in Yaourt grec à 2% pomme et cannelle is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Yaourt grec à 2% pomme et cannelle helps in weight management.
Helps in weight management in Yaourt grec à 2% pomme et cannelle promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Yaourt grec à 2% pomme et cannelle aids in the production of hemoglobin.
Aids in the production of hemoglobin in Yaourt grec à 2% pomme et cannelle is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Yaourt grec à 2% pomme et cannelle improves skin, hair, and nails.
Improves skin, hair, and nails in Yaourt grec à 2% pomme et cannelle is essential for the health and growth of hair, skin, and nails.
Protein in Yaourt grec à 2% pomme et cannelle regulates blood sugar levels.
Regulates blood sugar levels in Yaourt grec à 2% pomme et cannelle helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Yaourt grec à 2% pomme et cannelle supports red blood cell production
Vitamin B12 in Yaourt grec à 2% pomme et cannelle plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Yaourt grec à 2% pomme et cannelle boosts energy levels
Vitamin B12 in Yaourt grec à 2% pomme et cannelle aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Yaourt grec à 2% pomme et cannelle promotes brain health
Vitamin B12 in Yaourt grec à 2% pomme et cannelle supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Yaourt grec à 2% pomme et cannelle aids in DNA synthesis
Vitamin B12 in Yaourt grec à 2% pomme et cannelle is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Yaourt grec à 2% pomme et cannelle improves mood and mental health
Vitamin B12 in Yaourt grec à 2% pomme et cannelle helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Yaourt grec à 2% pomme et cannelle maintains healthy skin, hair, and nails
Vitamin B12 in Yaourt grec à 2% pomme et cannelle contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Yaourt grec à 2% pomme et cannelle prevents birth defects
Vitamin B12 in Yaourt grec à 2% pomme et cannelle during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Yaourt grec à 2% pomme et cannelle reduces risk of macular degeneration
Vitamin B12 in Yaourt grec à 2% pomme et cannelle lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Yaourt grec à 2% pomme et cannelle supports cardiovascular health
Vitamin B12 in Yaourt grec à 2% pomme et cannelle helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Yaourt grec à 2% pomme et cannelle supports bone health.
Calcium in Yaourt grec à 2% pomme et cannelle is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Yaourt grec à 2% pomme et cannelle supports muscle function.
Calcium in Yaourt grec à 2% pomme et cannelle plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Yaourt grec à 2% pomme et cannelle supports nerve transmission.
Calcium in Yaourt grec à 2% pomme et cannelle is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Yaourt grec à 2% pomme et cannelle supports blood clotting.
Calcium in Yaourt grec à 2% pomme et cannelle is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Yaourt grec à 2% pomme et cannelle supports hormonal secretion.
Calcium in Yaourt grec à 2% pomme et cannelle regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Yaourt grec à 2% pomme et cannelle supports weight management.
Calcium in Yaourt grec à 2% pomme et cannelle may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Yaourt grec à 2% pomme et cannelle supports dental health.
Calcium in Yaourt grec à 2% pomme et cannelle strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Yaourt grec à 2% pomme et cannelle supports blood pressure regulation.
Calcium in Yaourt grec à 2% pomme et cannelle, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Yaourt grec à 2% pomme et cannelle supports antioxidant protection.
Antioxidant Protection in Yaourt grec à 2% pomme et cannelle helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Yaourt grec à 2% pomme et cannelle supports thyroid function.
Thyroid Function in Yaourt grec à 2% pomme et cannelle helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Yaourt grec à 2% pomme et cannelle supports immune system health.
Immune System Support in Yaourt grec à 2% pomme et cannelle enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Yaourt grec à 2% pomme et cannelle supports cancer prevention.
Cancer Prevention in Yaourt grec à 2% pomme et cannelle helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Yaourt grec à 2% pomme et cannelle supports cognitive function.
Cognitive Function in Yaourt grec à 2% pomme et cannelle may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Yaourt grec à 2% pomme et cannelle supports skin health.
Skin Health in Yaourt grec à 2% pomme et cannelle helps protect the skin from UV damage and supports wound healing.
Selenium in Yaourt grec à 2% pomme et cannelle supports reproductive health.
Reproductive Health in Yaourt grec à 2% pomme et cannelle regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Yaourt grec à 2% pomme et cannelle provides anti-inflammatory effects.
Anti-Inflammatory Effects in Yaourt grec à 2% pomme et cannelle helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 139 calories?
The amount of exercise required to burn off 150 gramme Yaourt grec à 2% pomme et cannelle
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.