Yaourt grec à la framboise
Common Food
Total Energy
100
kcal
% from carbs
% from protein
% from fats
In 125 g
% daily value
Total Fat
0.2g
0.2%
Saturated
0.1g
0.6%
Sodium, Na
41.3mg
1.8%
Potassium, K
155mg
3.3%
Total Carbohydrates
14.5g
5.3%
Fiber
0.9g
3.1%
Sugars
13.6g
27.2%
Protein
10g
20.1%
Water
99.5g
Ash
0.8g
Sucrose
7.9g
Glucose
1g
Fructose
0.9g
Lactose
3.1g
Energy
417.5kJ
Galactose
0.7g
Calcium, Ca
123.8mg
Iron, Fe
0.2mg
Magnesium, Mg
12.5mg
Phosphorus, P
140mg
Zinc, Zn
0.6mg
Selenium, Se
11.9UG
Vitamin C, total ascorbic acid
0.4mg
Riboflavin
0.4mg
Niacin
0.3mg
Pantothenic acid
0.4mg
Vitamin B-6
0.1mg
Vitamin B-12
0.6UG
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Sugar is in Yaourt grec à la framboise?
How Much carbohydrates (carbs) is in Yaourt grec à la framboise?
How Much carbohydrates (carbs) is in Yaourt grec à la framboise?
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The amount of exercise required to burn off 1 pot (125 g) Yaourt grec à la framboise
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Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.