Yogourt grec 0% matière grasse aromatisé aux fruits
Common Food
40.31
% from protein58.34
% from carbs58.34
% from fatNutrition Facts
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Yogourt grec 0% matière grasse aromatisé aux fruits Nutrients FAQs
Nutrients
- Vitamin B-12:Yogourt grec 0% matière grasse aromatisé aux fruits has 0.5625 UG of Vitamin B-12.
- Vitamin B-6:Yogourt grec 0% matière grasse aromatisé aux fruits has 0.0625 mg of Vitamin B-6.
- Vitamin C:Yogourt grec 0% matière grasse aromatisé aux fruits has 0.375 mg of Vitamin C.
- Yogourt grec 0% matière grasse aromatisé aux fruits has 123.75mg of Calcium.
- Yogourt grec 0% matière grasse aromatisé aux fruits has 41.25mg of Sodium, Na.
- Yogourt grec 0% matière grasse aromatisé aux fruits has 155mg of Potassium, K.
- Yogourt grec 0% matière grasse aromatisé aux fruits has 0.15mg of Iron.
What is the calorie content of Yogourt grec 0% matière grasse aromatisé aux fruits?
A typical serving 1 pot (125 g) (125 grams) of Yogourt grec 0% matière grasse aromatisé aux fruits contains approximately 100 calories.
You can check the exact calorie content by logging Yogourt grec 0% matière grasse aromatisé aux fruits in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Yogourt grec 0% matière grasse aromatisé aux fruits have?
The amount of fat in Yogourt grec 0% matière grasse aromatisé aux fruits depends on the ingredients and preparation method. On average, one serving 1 pot (125 g) (125 grams) of Yogourt grec 0% matière grasse aromatisé aux fruits contains approximately 0.15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Yogourt grec 0% matière grasse aromatisé aux fruits have?
The protein content in Yogourt grec 0% matière grasse aromatisé aux fruits depends on the ingredients exists in it. On average, 1 pot (125 g) (125 grams) of Yogourt grec 0% matière grasse aromatisé aux fruits contains approximately 10.04 grams of protein.
Know your exact protein requirement and how much protein you get from Yogourt grec 0% matière grasse aromatisé aux fruits, Download Nutribit app for healthier you!
How much sugar does a Yogourt grec 0% matière grasse aromatisé aux fruits have?
On average, 1 pot (125 g) (125 grams) contains about 13.58 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yogourt grec 0% matière grasse aromatisé aux fruits.
How Much carbohydrates (carbs) is in Yogourt grec 0% matière grasse aromatisé aux fruits?
The amount of carbohydrates (carbs) in Yogourt grec 0% matière grasse aromatisé aux fruits depends on its serving size and preparation. On average, 1 pot (125 g) (125 grams) contains about 14.53 grams of carbohydrates.
Download Nutribit app to get exact carb content from Yogourt grec 0% matière grasse aromatisé aux fruits.
How Much Fiber is in Yogourt grec 0% matière grasse aromatisé aux fruits?
Yogourt grec 0% matière grasse aromatisé aux fruits contains approximately 0.88 grams of fiber in 1 pot (125 g) (125 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Yogourt grec 0% matière grasse aromatisé aux fruits for healthier you!
What vitamins and minerals are in a Yogourt grec 0% matière grasse aromatisé aux fruits?
Vitamins in Yogourt grec 0% matière grasse aromatisé aux fruits:
Yogourt grec 0% matière grasse aromatisé aux fruits contains following minerals:
General
Does Yogourt grec 0% matière grasse aromatisé aux fruits contain caffeine?
Yogourt grec 0% matière grasse aromatisé aux fruits does not contain any caffeine.
Does Yogourt grec 0% matière grasse aromatisé aux fruits contain alcohol?
Yogourt grec 0% matière grasse aromatisé aux fruits does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Yogourt grec 0% matière grasse aromatisé aux fruits?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogourt grec 0% matière grasse aromatisé aux fruits and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Yogourt grec 0% matière grasse aromatisé aux fruits quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Yogourt grec 0% matière grasse aromatisé aux fruits in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogourt grec 0% matière grasse aromatisé aux fruits and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Yogourt grec 0% matière grasse aromatisé aux fruits for free?
Yes! Since Yogourt grec 0% matière grasse aromatisé aux fruits contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Yogourt grec 0% matière grasse aromatisé aux fruits with water tracking feature?
Nutribit automatically calculates the water content of Yogourt grec 0% matière grasse aromatisé aux fruits and adds it to your daily hydration log. Simply log Yogourt grec 0% matière grasse aromatisé aux fruits in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Yogourt grec 0% matière grasse aromatisé aux fruits as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Yogourt grec 0% matière grasse aromatisé aux fruits and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Yogourt grec 0% matière grasse aromatisé aux fruits nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Yogourt grec 0% matière grasse aromatisé aux fruits data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Yogourt grec 0% matière grasse aromatisé aux fruits
Protein and Vitamin B-12 in Yogourt grec 0% matière grasse aromatisé aux fruits supports bone health.
Protein in Yogourt grec 0% matière grasse aromatisé aux fruits plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Yogourt grec 0% matière grasse aromatisé aux fruits is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Yogourt grec 0% matière grasse aromatisé aux fruits supports building and repairing tissues.
Builds and repairs tissues in Yogourt grec 0% matière grasse aromatisé aux fruits is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Yogourt grec 0% matière grasse aromatisé aux fruits supports immune function.
Supports immune function in Yogourt grec 0% matière grasse aromatisé aux fruits is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Yogourt grec 0% matière grasse aromatisé aux fruits helps regulate enzymes and hormones.
Regulates enzymes and hormones in Yogourt grec 0% matière grasse aromatisé aux fruits is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Yogourt grec 0% matière grasse aromatisé aux fruits provides energy.
Provides energy in Yogourt grec 0% matière grasse aromatisé aux fruits can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Yogourt grec 0% matière grasse aromatisé aux fruits supports muscle growth and strength.
Supports muscle growth and strength in Yogourt grec 0% matière grasse aromatisé aux fruits is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Yogourt grec 0% matière grasse aromatisé aux fruits helps in weight management.
Helps in weight management in Yogourt grec 0% matière grasse aromatisé aux fruits promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Yogourt grec 0% matière grasse aromatisé aux fruits aids in the production of hemoglobin.
Aids in the production of hemoglobin in Yogourt grec 0% matière grasse aromatisé aux fruits is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Yogourt grec 0% matière grasse aromatisé aux fruits improves skin, hair, and nails.
Improves skin, hair, and nails in Yogourt grec 0% matière grasse aromatisé aux fruits is essential for the health and growth of hair, skin, and nails.
Protein in Yogourt grec 0% matière grasse aromatisé aux fruits regulates blood sugar levels.
Regulates blood sugar levels in Yogourt grec 0% matière grasse aromatisé aux fruits helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Yogourt grec 0% matière grasse aromatisé aux fruits supports red blood cell production
Vitamin B12 in Yogourt grec 0% matière grasse aromatisé aux fruits plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Yogourt grec 0% matière grasse aromatisé aux fruits boosts energy levels
Vitamin B12 in Yogourt grec 0% matière grasse aromatisé aux fruits aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Yogourt grec 0% matière grasse aromatisé aux fruits promotes brain health
Vitamin B12 in Yogourt grec 0% matière grasse aromatisé aux fruits supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Yogourt grec 0% matière grasse aromatisé aux fruits aids in DNA synthesis
Vitamin B12 in Yogourt grec 0% matière grasse aromatisé aux fruits is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Yogourt grec 0% matière grasse aromatisé aux fruits improves mood and mental health
Vitamin B12 in Yogourt grec 0% matière grasse aromatisé aux fruits helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Yogourt grec 0% matière grasse aromatisé aux fruits maintains healthy skin, hair, and nails
Vitamin B12 in Yogourt grec 0% matière grasse aromatisé aux fruits contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Yogourt grec 0% matière grasse aromatisé aux fruits prevents birth defects
Vitamin B12 in Yogourt grec 0% matière grasse aromatisé aux fruits during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Yogourt grec 0% matière grasse aromatisé aux fruits reduces risk of macular degeneration
Vitamin B12 in Yogourt grec 0% matière grasse aromatisé aux fruits lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Yogourt grec 0% matière grasse aromatisé aux fruits supports cardiovascular health
Vitamin B12 in Yogourt grec 0% matière grasse aromatisé aux fruits helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Yogourt grec 0% matière grasse aromatisé aux fruits supports antioxidant protection.
Antioxidant Protection in Yogourt grec 0% matière grasse aromatisé aux fruits helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Yogourt grec 0% matière grasse aromatisé aux fruits supports thyroid function.
Thyroid Function in Yogourt grec 0% matière grasse aromatisé aux fruits helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Yogourt grec 0% matière grasse aromatisé aux fruits supports immune system health.
Immune System Support in Yogourt grec 0% matière grasse aromatisé aux fruits enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Yogourt grec 0% matière grasse aromatisé aux fruits supports heart health.
Heart Health in Yogourt grec 0% matière grasse aromatisé aux fruits helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Yogourt grec 0% matière grasse aromatisé aux fruits supports cancer prevention.
Cancer Prevention in Yogourt grec 0% matière grasse aromatisé aux fruits helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Yogourt grec 0% matière grasse aromatisé aux fruits supports cognitive function.
Cognitive Function in Yogourt grec 0% matière grasse aromatisé aux fruits may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Yogourt grec 0% matière grasse aromatisé aux fruits supports skin health.
Skin Health in Yogourt grec 0% matière grasse aromatisé aux fruits helps protect the skin from UV damage and supports wound healing.
Selenium in Yogourt grec 0% matière grasse aromatisé aux fruits supports reproductive health.
Reproductive Health in Yogourt grec 0% matière grasse aromatisé aux fruits regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Yogourt grec 0% matière grasse aromatisé aux fruits provides anti-inflammatory effects.
Anti-Inflammatory Effects in Yogourt grec 0% matière grasse aromatisé aux fruits helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 100 calories?
The amount of exercise required to burn off 1 pot (125 g) Yogourt grec 0% matière grasse aromatisé aux fruits
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.