Cipolle saltate
Common Food
4.1
% from protein30.12
% from carbs30.12
% from fatNutrition Facts
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Cipolle saltate Nutrients FAQs
Nutrients
- Vitamin A:Cipolle saltate has 268.9175 IU of Vitamin A.
- Vitamin B-12:Cipolle saltate has 0.0182 UG of Vitamin B-12.
- Vitamin B-6:Cipolle saltate has 0.1073 mg of Vitamin B-6.
- Vitamin C:Cipolle saltate has 4.3118 mg of Vitamin C.
- Cipolle saltate has 21.9818mg of Calcium.
- Cipolle saltate has 220.287mg of Sodium, Na.
- Cipolle saltate has 144.7277mg of Potassium, K.
- Cipolle saltate has 0.2312mg of Iron.
What is the calorie content of Cipolle saltate?
A typical serving 0.5 ciotola (98 grams) of Cipolle saltate contains approximately 117 calories.
You can check the exact calorie content by logging Cipolle saltate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cipolle saltate have?
The amount of fat in Cipolle saltate depends on the ingredients and preparation method. On average, one serving 0.5 ciotola (98 grams) of Cipolle saltate contains approximately 8.83 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cipolle saltate have?
The protein content in Cipolle saltate depends on the ingredients exists in it. On average, 0.5 ciotola (98 grams) of Cipolle saltate contains approximately 1.24 grams of protein.
Know your exact protein requirement and how much protein you get from Cipolle saltate, Download Nutribit app for healthier you!
How much sugar does a Cipolle saltate have?
On average, 0.5 ciotola (98 grams) contains about 4.53 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cipolle saltate.
How Much carbohydrates (carbs) is in Cipolle saltate?
The amount of carbohydrates (carbs) in Cipolle saltate depends on its serving size and preparation. On average, 0.5 ciotola (98 grams) contains about 9.1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cipolle saltate.
How Much Fiber is in Cipolle saltate?
Cipolle saltate contains approximately 1.16 grams of fiber in 0.5 ciotola (98 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cipolle saltate for healthier you!
What vitamins and minerals are in a Cipolle saltate?
Vitamins in Cipolle saltate:
Cipolle saltate contains following minerals:
General
Does Cipolle saltate contain caffeine?
Cipolle saltate does not contain any caffeine.
Does Cipolle saltate contain alcohol?
Cipolle saltate does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cipolle saltate?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cipolle saltate and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cipolle saltate quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cipolle saltate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cipolle saltate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cipolle saltate for free?
Yes! Since Cipolle saltate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cipolle saltate with water tracking feature?
Nutribit automatically calculates the water content of Cipolle saltate and adds it to your daily hydration log. Simply log Cipolle saltate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cipolle saltate as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cipolle saltate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cipolle saltate nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cipolle saltate data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cipolle saltate
How to burn 117 calories?
The amount of exercise required to burn off 0.5 ciotola Cipolle saltate
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.