Cipolle fritte

Common Food

5.53

% from protein

45.69

% from carbs

45.69

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 6.5 g(7g)
Amount per serving
Calories
23.1
% Daily value*

Total Fat 1.3 g
1.9%

Saturated 0.2 g
1.1%

Trans Fats 0 g

Polyunsaturated 0.6 g

Monounsaturated 0.3 g

Sodium, Na 45 mg
2%

Potassium, K 9.2 mg
0.2%

Total Carbohydrates 2.6 g
1%

Fiber 0.2 g
0.6%

Sugars 0.3 g
0.6%

Starch 2.2 g

Protein 0.3 g
0.6%

Water 2.1 g

Vitamin A 1.1 IU

Retinol 0.1 UG

Vitamin A, RAE 0.1 UG

Carotene, beta 0.4 UG

Carotene, alpha 0.1 UG

Vitamin E 0.1 mg

Cryptoxanthin, beta 0.3 UG

Lycopene 0 UG

Lutein + zeaxanthin 2.7 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.5 mg

Tocopherol, delta 0.2 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.1 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.9 UG

Folate, food 0.9 UG

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 2.8 UG

Calcium 1.4 mg

Iron 0 mg

Magnesium 1.2 mg

Phosphorus, P 6.1 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.3 UG

Ash 0.1 g

Sucrose 0.1 g

Glucose 0.1 g

Fructose 0.1 g

Lactose 0 g

Maltose 0.1 g

Energy 96.8 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.1 g

SFA 18:0 0.1 g

SFA 20:0 0 g

MUFA 18:1 0.3 g

PUFA 18:2 0.6 g

PUFA 18:3 0.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.3 g

PUFA 18:2 n-6 c,c 0.6 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.1 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0.1 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Cipolle fritte Nutrients FAQs

Nutrients

What is the calorie content of Cipolle fritte?

A typical serving 2 cucchiai (13 grams) of Cipolle fritte contains approximately 46 calories.

You can check the exact calorie content by logging Cipolle fritte in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cipolle fritte have?

The amount of fat in Cipolle fritte depends on the ingredients and preparation method. On average, one serving 2 cucchiai (13 grams) of Cipolle fritte contains approximately 2.51 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cipolle fritte have?

The protein content in Cipolle fritte depends on the ingredients exists in it. On average, 2 cucchiai (13 grams) of Cipolle fritte contains approximately 0.64 grams of protein.

Know your exact protein requirement and how much protein you get from Cipolle fritte, Download Nutribit app for healthier you!

How much sugar does a Cipolle fritte have?

On average, 2 cucchiai (13 grams) contains about 0.61 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cipolle fritte.

How Much carbohydrates (carbs) is in Cipolle fritte?

The amount of carbohydrates (carbs) in Cipolle fritte depends on its serving size and preparation. On average, 2 cucchiai (13 grams) contains about 5.29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cipolle fritte.

How Much Fiber is in Cipolle fritte?

Cipolle fritte contains approximately 0.34 grams of fiber in 2 cucchiai (13 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cipolle fritte for healthier you!

What vitamins and minerals are in a Cipolle fritte?

Vitamins in Cipolle fritte:

  • Vitamin A:Cipolle fritte has 2.21 IU of Vitamin A.
  • Vitamin B-6:Cipolle fritte has 0.0108 mg of Vitamin B-6.

Cipolle fritte contains following minerals:

  • Cipolle fritte has 2.73mg of Calcium.
  • Cipolle fritte has 89.96mg of Sodium, Na.
  • Cipolle fritte has 18.46mg of Potassium, K.
  • Cipolle fritte has 0.0923mg of Iron.

General

Does Cipolle fritte contain caffeine?

Cipolle fritte does not contain any caffeine.

Does Cipolle fritte contain alcohol?

Cipolle fritte does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cipolle fritte?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cipolle fritte and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cipolle fritte quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cipolle fritte in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cipolle fritte and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cipolle fritte for free?

Yes! Since Cipolle fritte contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cipolle fritte with water tracking feature?

Nutribit automatically calculates the water content of Cipolle fritte and adds it to your daily hydration log. Simply log Cipolle fritte in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cipolle fritte as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cipolle fritte and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cipolle fritte nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cipolle fritte data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cipolle fritte

How to burn 46 calories?

The amount of exercise required to burn off 2 cucchiai Cipolle fritte

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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