Crepe alla nutella

Common Food

Total Energy

258.1

kcal

43.66

% from carbs

8.27

% from protein

48.07

% from fats

In 92 g

% daily value


Total Fat

13.7g

21.1%


Saturated

10.9g

54.4%


Trans Fats

0.1g


Polyunsaturated

0.5g


Monounsaturated

1.5g


Cholesterol

66mg

22%


Sodium, Na

127.6mg

5.5%


Potassium, K

176.2mg

3.7%


Total Carbohydrates

28g

10.2%


Fiber

1.9g

6.6%


Sugars

15.4g

30.7%


Protein

5.3g

10.6%


Water

44g


Caffeine

2mg




Ash

1g



Glucose

0.1g





Theobromine

64.9mg


Energy

1079.5kJ



Calcium, Ca

62.8mg


Iron, Fe

1.7mg


Magnesium, Mg

25.1mg


Phosphorus, P

103.2mg


Zinc, Zn

0.6mg


Copper, Cu

0.2mg


Fluoride, F

1.9UG


Manganese, Mn

0.3mg


Selenium, Se

10.2UG


Vitamin A, IU

220.6IU


Retinol

61.3UG


Vitamin A, RAE

62.3UG


Carotene, beta

7UG



Vitamin E (alpha-tocopherol)

1.7mg


Vitamin D (D2 + D3), International Units

21.3IU


Vitamin D3 (cholecalciferol)

0.4UG


Vitamin D (D2 + D3)

0.5UG


Cryptoxanthin, beta

1.3UG



Lutein + zeaxanthin

80.2UG



Tocopherol, gamma

0.1mg







Vitamin C, total ascorbic acid

0.2mg


Thiamin

0.1mg


Riboflavin

0.2mg


Niacin

0.3mg


Pantothenic acid

0.4mg


Vitamin B-6

0.1mg


Folate, total

15.2UG


Vitamin B-12

0.3UG


Choline, total

50.9mg



Vitamin K (phylloquinone)

0.9UG



Folate, food

15.2UG


Folate, DFE

15.2UG


Betaine

0.1mg



Threonine

0.1g


Isoleucine

0.2g


Leucine

0.3g


Lysine

0.2g


Methionine

0.1g


Cystine

0.1g


Phenylalanine

0.2g


Tyrosine

0.1g


Valine

0.2g


Arginine

0.2g


Histidine

0.1g


Alanine

0.2g


Aspartic acid

0.3g


Glutamic acid

0.8g


Glycine

0.1g


Proline

0.3g


Serine

0.2g


SFA 4:0

0.2g


SFA 6:0

0.1g


SFA 8:0

0.1g


SFA 10:0

0.1g


SFA 12:0

0.1g


SFA 14:0

0.4g


SFA 16:0

5.8g


SFA 18:0

2.2g


SFA 20:0

0.5g


MUFA 18:1

1.4g


PUFA 18:2

0.4g





SFA 22:0

1g



MUFA 16:1

0.1g










Beta-sitosterol

0.2mg




SFA 24:0

0.3g



TFA 18:1 t

0.1g






MUFA 16:1 c

0.1g


MUFA 18:1 c

1.2g


PUFA 18:2 n-6 c,c

0.3g






Fatty acids, total trans-monoenoic

0.1g








* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Crepe alla nutella

A typical serving 1 crepe of Crepe alla nutella (92 grams) contains approximately 258.1052 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crepe alla nutella depends on the ingredients and preparation method. On average, one serving 1 crepe (92 grams) of Crepe alla nutella contains approximately 13.6868 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crepe alla nutella depends on the ingredients exists in it. On average, 1 crepe of Crepe alla nutella (about 92 grams) contains approximately 5.2917 grams of protein.

On average, 1 crepe (about 92 grams) contains about 15.3516 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 crepe (about 92 grams) contains about 27.968 grams of carbohydrates.

Crepe alla nutella contains approximately 1.8607 grams of fiber in 1 crepe (about 92 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 258 calories?

The amount of exercise required to burn off 1 crepe Crepe alla nutella

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.