Nutella & Kiwifruit Filled Whole Wheat Crepe

Continental, World Breakfast

Total Energy

350

kcal

45.92

% from carbs

8.16

% from protein

45.92

% from fats

In 200 g

% daily value

Total Fat

20g

30.8%

Saturated

10g

50%

Polyunsaturated

4g

Monounsaturated

5g

Sodium, Na

200mg

8.7%

Potassium, K

300mg

6.4%

Total Carbohydrates

45g

16.4%

Fiber

5g

17.9%

Sugars

20g

40%

Starch

10g

Protein

8g

16%

Water

100g

Glucose

2g

Sucrose

8g

Vitamin A, RAE

100UG

Vitamin C, total ascorbic acid

15mg

Vitamin D (D2 + D3)

0.5UG

Vitamin E

3MG_ATE

Biotin

2UG

Folic acid

10UG

Iron, Fe

2mg

Calcium, Ca

80mg

Zinc, Zn

1mg

Magnesium, Mg

10mg

Iodine, I

2UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Nutella & Kiwifruit Filled Whole Wheat Crepe

A typical serving 1 Serving of Nutella & Kiwifruit Filled Whole Wheat Crepe (200 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Nutella & Kiwifruit Filled Whole Wheat Crepe depends on the ingredients and preparation method. On average, one serving 1 Serving (200 grams) of Nutella & Kiwifruit Filled Whole Wheat Crepe contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Nutella & Kiwifruit Filled Whole Wheat Crepe depends on the ingredients exists in it. On average, 1 Serving of Nutella & Kiwifruit Filled Whole Wheat Crepe (about 200 grams) contains approximately 8 grams of protein.

On average, 1 Serving (about 200 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 200 grams) contains about 45 grams of carbohydrates.

Nutella & Kiwifruit Filled Whole Wheat Crepe contains approximately 5 grams of fiber in 1 Serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 Serving Nutella & Kiwifruit Filled Whole Wheat Crepe

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.