Nutella & Kiwifruit Filled Whole Wheat Crepe
Continental, World Breakfast
8.16
% from protein45.92
% from carbs45.92
% from fatNutrition Facts
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Nutella & Kiwifruit Filled Whole Wheat Crepe Nutrients FAQs
Nutrients
- Vitamin C:Nutella & Kiwifruit Filled Whole Wheat Crepe has 15 mg of Vitamin C.
- Nutella & Kiwifruit Filled Whole Wheat Crepe has 80mg of Calcium.
- Nutella & Kiwifruit Filled Whole Wheat Crepe has 200mg of Sodium, Na.
- Nutella & Kiwifruit Filled Whole Wheat Crepe has 300mg of Potassium, K.
- Nutella & Kiwifruit Filled Whole Wheat Crepe has 2mg of Iron.
What is the calorie content of Nutella & Kiwifruit Filled Whole Wheat Crepe?
A typical serving 1 Serving (200 grams) of Nutella & Kiwifruit Filled Whole Wheat Crepe contains approximately 350 calories.
You can check the exact calorie content by logging Nutella & Kiwifruit Filled Whole Wheat Crepe in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Nutella & Kiwifruit Filled Whole Wheat Crepe have?
The amount of fat in Nutella & Kiwifruit Filled Whole Wheat Crepe depends on the ingredients and preparation method. On average, one serving 1 Serving (200 grams) of Nutella & Kiwifruit Filled Whole Wheat Crepe contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Nutella & Kiwifruit Filled Whole Wheat Crepe have?
The protein content in Nutella & Kiwifruit Filled Whole Wheat Crepe depends on the ingredients exists in it. On average, 1 Serving (200 grams) of Nutella & Kiwifruit Filled Whole Wheat Crepe contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Nutella & Kiwifruit Filled Whole Wheat Crepe, Download Nutribit app for healthier you!
How much sugar does a Nutella & Kiwifruit Filled Whole Wheat Crepe have?
On average, 1 Serving (200 grams) contains about 20 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nutella & Kiwifruit Filled Whole Wheat Crepe.
How Much carbohydrates (carbs) is in Nutella & Kiwifruit Filled Whole Wheat Crepe?
The amount of carbohydrates (carbs) in Nutella & Kiwifruit Filled Whole Wheat Crepe depends on its serving size and preparation. On average, 1 Serving (200 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Nutella & Kiwifruit Filled Whole Wheat Crepe.
How Much Fiber is in Nutella & Kiwifruit Filled Whole Wheat Crepe?
Nutella & Kiwifruit Filled Whole Wheat Crepe contains approximately 5 grams of fiber in 1 Serving (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Nutella & Kiwifruit Filled Whole Wheat Crepe for healthier you!
What vitamins and minerals are in a Nutella & Kiwifruit Filled Whole Wheat Crepe?
Vitamins in Nutella & Kiwifruit Filled Whole Wheat Crepe:
Nutella & Kiwifruit Filled Whole Wheat Crepe contains following minerals:
General
Does Nutella & Kiwifruit Filled Whole Wheat Crepe contain caffeine?
Nutella & Kiwifruit Filled Whole Wheat Crepe does not contain any caffeine.
Does Nutella & Kiwifruit Filled Whole Wheat Crepe contain alcohol?
Nutella & Kiwifruit Filled Whole Wheat Crepe does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Nutella & Kiwifruit Filled Whole Wheat Crepe?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nutella & Kiwifruit Filled Whole Wheat Crepe and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Nutella & Kiwifruit Filled Whole Wheat Crepe quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Nutella & Kiwifruit Filled Whole Wheat Crepe in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nutella & Kiwifruit Filled Whole Wheat Crepe and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Nutella & Kiwifruit Filled Whole Wheat Crepe for free?
Yes! Since Nutella & Kiwifruit Filled Whole Wheat Crepe contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Nutella & Kiwifruit Filled Whole Wheat Crepe with water tracking feature?
Nutribit automatically calculates the water content of Nutella & Kiwifruit Filled Whole Wheat Crepe and adds it to your daily hydration log. Simply log Nutella & Kiwifruit Filled Whole Wheat Crepe in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Nutella & Kiwifruit Filled Whole Wheat Crepe as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Nutella & Kiwifruit Filled Whole Wheat Crepe and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Nutella & Kiwifruit Filled Whole Wheat Crepe nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Nutella & Kiwifruit Filled Whole Wheat Crepe data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Nutella & Kiwifruit Filled Whole Wheat Crepe
Total Carbohydrates in Nutella & Kiwifruit Filled Whole Wheat Crepe provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Nutella & Kiwifruit Filled Whole Wheat Crepe are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Nutella & Kiwifruit Filled Whole Wheat Crepe supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Nutella & Kiwifruit Filled Whole Wheat Crepe aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Nutella & Kiwifruit Filled Whole Wheat Crepe helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Nutella & Kiwifruit Filled Whole Wheat Crepe help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Nutella & Kiwifruit Filled Whole Wheat Crepe helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Nutella & Kiwifruit Filled Whole Wheat Crepe can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Nutella & Kiwifruit Filled Whole Wheat Crepe aids weight management by helping you feel full longer.
Fiber-rich carbs from Nutella & Kiwifruit Filled Whole Wheat Crepe help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Nutella & Kiwifruit Filled Whole Wheat Crepe enhances brain function and helps improve memory and focus.
Glucose from Nutella & Kiwifruit Filled Whole Wheat Crepe is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Nutella & Kiwifruit Filled Whole Wheat Crepe boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Nutella & Kiwifruit Filled Whole Wheat Crepe provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Nutella & Kiwifruit Filled Whole Wheat Crepe promotes gut health by feeding beneficial gut bacteria.
Fiber in Nutella & Kiwifruit Filled Whole Wheat Crepe serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Nutella & Kiwifruit Filled Whole Wheat Crepe improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Nutella & Kiwifruit Filled Whole Wheat Crepe support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Nutella & Kiwifruit Filled Whole Wheat Crepe helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Nutella & Kiwifruit Filled Whole Wheat Crepe, help regulate blood pressure and reduce hypertension risk.
Protein in Nutella & Kiwifruit Filled Whole Wheat Crepe supports building and repairing tissues.
Builds and repairs tissues in Nutella & Kiwifruit Filled Whole Wheat Crepe is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Nutella & Kiwifruit Filled Whole Wheat Crepe supports immune function.
Supports immune function in Nutella & Kiwifruit Filled Whole Wheat Crepe is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Nutella & Kiwifruit Filled Whole Wheat Crepe helps regulate enzymes and hormones.
Regulates enzymes and hormones in Nutella & Kiwifruit Filled Whole Wheat Crepe is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Nutella & Kiwifruit Filled Whole Wheat Crepe provides energy.
Provides energy in Nutella & Kiwifruit Filled Whole Wheat Crepe can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Nutella & Kiwifruit Filled Whole Wheat Crepe supports muscle growth and strength.
Supports muscle growth and strength in Nutella & Kiwifruit Filled Whole Wheat Crepe is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Nutella & Kiwifruit Filled Whole Wheat Crepe helps in weight management.
Helps in weight management in Nutella & Kiwifruit Filled Whole Wheat Crepe promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Nutella & Kiwifruit Filled Whole Wheat Crepe aids in the production of hemoglobin.
Aids in the production of hemoglobin in Nutella & Kiwifruit Filled Whole Wheat Crepe is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Nutella & Kiwifruit Filled Whole Wheat Crepe supports bone health.
Supports bone health in Nutella & Kiwifruit Filled Whole Wheat Crepe plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Nutella & Kiwifruit Filled Whole Wheat Crepe improves skin, hair, and nails.
Improves skin, hair, and nails in Nutella & Kiwifruit Filled Whole Wheat Crepe is essential for the health and growth of hair, skin, and nails.
Protein in Nutella & Kiwifruit Filled Whole Wheat Crepe regulates blood sugar levels.
Regulates blood sugar levels in Nutella & Kiwifruit Filled Whole Wheat Crepe helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Nutella & Kiwifruit Filled Whole Wheat Crepe supports digestion.
Fiber in Nutella & Kiwifruit Filled Whole Wheat Crepe aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Nutella & Kiwifruit Filled Whole Wheat Crepe supports heart health.
Soluble fiber in Nutella & Kiwifruit Filled Whole Wheat Crepe can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Nutella & Kiwifruit Filled Whole Wheat Crepe aids in weight management.
Fiber-rich foods in Nutella & Kiwifruit Filled Whole Wheat Crepe increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Nutella & Kiwifruit Filled Whole Wheat Crepe regulates blood sugar.
Fiber in Nutella & Kiwifruit Filled Whole Wheat Crepe helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Nutella & Kiwifruit Filled Whole Wheat Crepe promotes gut health.
Fiber in Nutella & Kiwifruit Filled Whole Wheat Crepe acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Nutella & Kiwifruit Filled Whole Wheat Crepe lowers the risk of colon cancer.
A high-fiber diet from Nutella & Kiwifruit Filled Whole Wheat Crepe is linked to a reduced risk of colon cancer.
Fiber in Nutella & Kiwifruit Filled Whole Wheat Crepe improves skin health.
Fiber in Nutella & Kiwifruit Filled Whole Wheat Crepe helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Nutella & Kiwifruit Filled Whole Wheat Crepe helps lower blood pressure.
Adequate fiber in Nutella & Kiwifruit Filled Whole Wheat Crepe may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Nutella & Kiwifruit Filled Whole Wheat Crepe boosts immune function.
Fiber in Nutella & Kiwifruit Filled Whole Wheat Crepe supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Nutella & Kiwifruit Filled Whole Wheat Crepe reduces the risk of type 2 diabetes.
Fiber in Nutella & Kiwifruit Filled Whole Wheat Crepe can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 350 calories?
The amount of exercise required to burn off 1 Serving Nutella & Kiwifruit Filled Whole Wheat Crepe
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.