Crepe con nutella
Common Food
Total Energy
259.2
kcal
% from carbs
% from protein
% from fats
In 92.4 g
% daily value
Total Fat
13.7g
21.1%
Saturated
10.9g
54.6%
Trans Fats
0.1g
Polyunsaturated
0.5g
Monounsaturated
1.5g
Cholesterol
66.3mg
22.1%
Sodium, Na
128.1mg
5.6%
Potassium, K
177mg
3.8%
Total Carbohydrates
28.1g
10.2%
Fiber
1.9g
6.7%
Sugars
15.4g
30.8%
Protein
5.3g
10.6%
Water
44.2g
Caffeine
2mg
Ash
1g
Glucose
0.1g
Theobromine
65.2mg
Energy
1084kJ
Calcium, Ca
63mg
Iron, Fe
1.7mg
Magnesium, Mg
25.2mg
Phosphorus, P
103.6mg
Zinc, Zn
0.7mg
Copper, Cu
0.2mg
Fluoride, F
1.9UG
Manganese, Mn
0.3mg
Selenium, Se
10.3UG
Vitamin A, IU
221.5IU
Retinol
61.5UG
Vitamin A, RAE
62.5UG
Carotene, beta
7UG
Vitamin E (alpha-tocopherol)
1.7mg
Vitamin D (D2 + D3), International Units
21.4IU
Vitamin D3 (cholecalciferol)
0.4UG
Vitamin D (D2 + D3)
0.5UG
Cryptoxanthin, beta
1.4UG
Lutein + zeaxanthin
80.5UG
Tocopherol, gamma
0.1mg
Vitamin C, total ascorbic acid
0.2mg
Thiamin
0.1mg
Riboflavin
0.2mg
Niacin
0.3mg
Pantothenic acid
0.4mg
Vitamin B-6
0.1mg
Folate, total
15.2UG
Vitamin B-12
0.3UG
Choline, total
51.2mg
Vitamin K (phylloquinone)
0.9UG
Folate, food
15.2UG
Folate, DFE
15.2UG
Betaine
0.1mg
Threonine
0.1g
Isoleucine
0.2g
Leucine
0.3g
Lysine
0.2g
Methionine
0.1g
Cystine
0.1g
Phenylalanine
0.2g
Tyrosine
0.1g
Valine
0.2g
Arginine
0.2g
Histidine
0.1g
Alanine
0.2g
Aspartic acid
0.3g
Glutamic acid
0.8g
Glycine
0.1g
Proline
0.3g
Serine
0.2g
SFA 4:0
0.2g
SFA 6:0
0.1g
SFA 8:0
0.1g
SFA 10:0
0.1g
SFA 12:0
0.1g
SFA 14:0
0.4g
SFA 16:0
5.9g
SFA 18:0
2.2g
SFA 20:0
0.5g
MUFA 18:1
1.5g
PUFA 18:2
0.4g
SFA 22:0
1g
MUFA 16:1
0.1g
Beta-sitosterol
0.2mg
SFA 24:0
0.3g
TFA 18:1 t
0.1g
MUFA 16:1 c
0.1g
MUFA 18:1 c
1.2g
PUFA 18:2 n-6 c,c
0.3g
Fatty acids, total trans-monoenoic
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Fiber is in Crepe con nutella?
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.