Doppio cheeseburger mcdonalds

Common Food

21.99

% from protein

26.65

% from carbs

26.65

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 155 g(155g)
Amount per serving
Calories
437.1
% Daily value*

Total Fat 24.9 g
38.4%

Saturated 10.8 g
54.2%

Trans Fats 1 g

Polyunsaturated 2.1 g

Monounsaturated 8.8 g

Cholesterol 74.4 mg
24.8%

Sodium, Na 1035.4 mg
45%

Potassium, K 334.8 mg
7.1%

Total Carbohydrates 29.1 g
10.6%

Fiber 1.2 g
4.4%

Sugars 6.6 g
13.1%

Protein 24 g
48.1%

Water 72.9 g

Vitamin C 0.6 mg

Thiamin 0.3 mg

Riboflavin 0.4 mg

Niacin 6 mg

Calcium 275.9 mg

Iron 3.5 mg

Magnesium 32.6 mg

Phosphorus, P 257.3 mg

Zinc 4 mg

Copper 0.1 mg

Manganese, Mn 0.3 mg

Ash 4.1 g

Sucrose 0 g

Glucose 2.1 g

Fructose 3 g

Lactose 0.9 g

Maltose 0.6 g

Energy 1829 kJ

Galactose 0 g

SFA 4:0 0.1 g

SFA 6:0 0.1 g

SFA 8:0 0.1 g

SFA 10:0 0.2 g

SFA 12:0 0.2 g

SFA 14:0 1.2 g

SFA 16:0 5.5 g

SFA 18:0 2.9 g

SFA 20:0 0 g

MUFA 18:1 7.7 g

PUFA 18:2 1.8 g

PUFA 18:3 0.2 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0.2 g

MUFA 16:1 0.6 g

PUFA 18:4 0 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0.1 g

SFA 17:0 0.2 g

SFA 24:0 0 g

TFA 16:1 t 0.1 g

TFA 18:1 t 0.8 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0.1 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0.5 g

MUFA 18:1 c 6.9 g

PUFA 18:2 n-6 c,c 1.5 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0.1 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.9 g

Fatty acids, total trans-polyenoic 0.2 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.2 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Doppio cheeseburger mcdonalds Nutrients FAQs

Nutrients

What is the calorie content of Doppio cheeseburger mcdonalds?

A typical serving 1 panino (155 grams) of Doppio cheeseburger mcdonalds contains approximately 437 calories.

You can check the exact calorie content by logging Doppio cheeseburger mcdonalds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Doppio cheeseburger mcdonalds have?

The amount of fat in Doppio cheeseburger mcdonalds depends on the ingredients and preparation method. On average, one serving 1 panino (155 grams) of Doppio cheeseburger mcdonalds contains approximately 24.94 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Doppio cheeseburger mcdonalds have?

The protein content in Doppio cheeseburger mcdonalds depends on the ingredients exists in it. On average, 1 panino (155 grams) of Doppio cheeseburger mcdonalds contains approximately 24.03 grams of protein.

Know your exact protein requirement and how much protein you get from Doppio cheeseburger mcdonalds, Download Nutribit app for healthier you!

How much sugar does a Doppio cheeseburger mcdonalds have?

On average, 1 panino (155 grams) contains about 6.56 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Doppio cheeseburger mcdonalds.

How Much carbohydrates (carbs) is in Doppio cheeseburger mcdonalds?

The amount of carbohydrates (carbs) in Doppio cheeseburger mcdonalds depends on its serving size and preparation. On average, 1 panino (155 grams) contains about 29.12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Doppio cheeseburger mcdonalds.

How Much Fiber is in Doppio cheeseburger mcdonalds?

Doppio cheeseburger mcdonalds contains approximately 1.24 grams of fiber in 1 panino (155 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Doppio cheeseburger mcdonalds for healthier you!

What vitamins and minerals are in a Doppio cheeseburger mcdonalds?

Vitamins in Doppio cheeseburger mcdonalds:

  • Vitamin C:Doppio cheeseburger mcdonalds has 0.62 mg of Vitamin C.

Doppio cheeseburger mcdonalds contains following minerals:

  • Doppio cheeseburger mcdonalds has 275.9mg of Calcium.
  • Doppio cheeseburger mcdonalds has 1035.4mg of Sodium, Na.
  • Doppio cheeseburger mcdonalds has 334.8mg of Potassium, K.
  • Doppio cheeseburger mcdonalds has 3.472mg of Iron.

General

Does Doppio cheeseburger mcdonalds contain caffeine?

Doppio cheeseburger mcdonalds does not contain any caffeine.

Does Doppio cheeseburger mcdonalds contain alcohol?

Doppio cheeseburger mcdonalds does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Doppio cheeseburger mcdonalds?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Doppio cheeseburger mcdonalds and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Doppio cheeseburger mcdonalds quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Doppio cheeseburger mcdonalds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Doppio cheeseburger mcdonalds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Doppio cheeseburger mcdonalds for free?

Yes! Since Doppio cheeseburger mcdonalds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Doppio cheeseburger mcdonalds with water tracking feature?

Nutribit automatically calculates the water content of Doppio cheeseburger mcdonalds and adds it to your daily hydration log. Simply log Doppio cheeseburger mcdonalds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Doppio cheeseburger mcdonalds as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Doppio cheeseburger mcdonalds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Doppio cheeseburger mcdonalds nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Doppio cheeseburger mcdonalds data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Doppio cheeseburger mcdonalds

Protein in Doppio cheeseburger mcdonalds supports building and repairing tissues.

Builds and repairs tissues in Doppio cheeseburger mcdonalds is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Doppio cheeseburger mcdonalds supports immune function.

Supports immune function in Doppio cheeseburger mcdonalds is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Doppio cheeseburger mcdonalds helps regulate enzymes and hormones.

Regulates enzymes and hormones in Doppio cheeseburger mcdonalds is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Doppio cheeseburger mcdonalds provides energy.

Provides energy in Doppio cheeseburger mcdonalds can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Doppio cheeseburger mcdonalds supports muscle growth and strength.

Supports muscle growth and strength in Doppio cheeseburger mcdonalds is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Doppio cheeseburger mcdonalds helps in weight management.

Helps in weight management in Doppio cheeseburger mcdonalds promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Doppio cheeseburger mcdonalds aids in the production of hemoglobin.

Aids in the production of hemoglobin in Doppio cheeseburger mcdonalds is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Doppio cheeseburger mcdonalds supports bone health.

Supports bone health in Doppio cheeseburger mcdonalds plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Doppio cheeseburger mcdonalds improves skin, hair, and nails.

Improves skin, hair, and nails in Doppio cheeseburger mcdonalds is essential for the health and growth of hair, skin, and nails.

Protein in Doppio cheeseburger mcdonalds regulates blood sugar levels.

Regulates blood sugar levels in Doppio cheeseburger mcdonalds helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Doppio cheeseburger mcdonalds supports bone health.

Calcium in Doppio cheeseburger mcdonalds is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Doppio cheeseburger mcdonalds supports muscle function.

Calcium in Doppio cheeseburger mcdonalds plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Doppio cheeseburger mcdonalds supports heart health.

Calcium in Doppio cheeseburger mcdonalds helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Doppio cheeseburger mcdonalds supports nerve transmission.

Calcium in Doppio cheeseburger mcdonalds is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Doppio cheeseburger mcdonalds supports blood clotting.

Calcium in Doppio cheeseburger mcdonalds is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Doppio cheeseburger mcdonalds supports hormonal secretion.

Calcium in Doppio cheeseburger mcdonalds regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Doppio cheeseburger mcdonalds supports weight management.

Calcium in Doppio cheeseburger mcdonalds may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Doppio cheeseburger mcdonalds supports dental health.

Calcium in Doppio cheeseburger mcdonalds strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Doppio cheeseburger mcdonalds supports blood pressure regulation.

Calcium in Doppio cheeseburger mcdonalds, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Doppio cheeseburger mcdonalds supports fluid balance.

Maintains Fluid Balance in Doppio cheeseburger mcdonalds helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Doppio cheeseburger mcdonalds supports nerve function.

Supports Nerve Function in Doppio cheeseburger mcdonalds helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Doppio cheeseburger mcdonalds helps regulate blood pressure.

Regulates Blood Pressure in Doppio cheeseburger mcdonalds helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Doppio cheeseburger mcdonalds supports muscle function.

Aids Muscle Function in Doppio cheeseburger mcdonalds helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Doppio cheeseburger mcdonalds aids nutrient absorption.

Improves Nutrient Absorption in Doppio cheeseburger mcdonalds assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Doppio cheeseburger mcdonalds helps balance pH levels.

Balances pH Levels in Doppio cheeseburger mcdonalds helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Doppio cheeseburger mcdonalds supports bone health.

Supports Bone Health in Doppio cheeseburger mcdonalds helps retain calcium and prevent the loss of bone density over time.

Zinc in Doppio cheeseburger mcdonalds boosts immune system

Boosts Immune System in Doppio cheeseburger mcdonalds is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Doppio cheeseburger mcdonalds promotes wound healing

Promotes Wound Healing in Doppio cheeseburger mcdonalds plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Doppio cheeseburger mcdonalds supports growth and development

Supports Growth and Development in Doppio cheeseburger mcdonalds is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Doppio cheeseburger mcdonalds improves skin health

Improves Skin Health in Doppio cheeseburger mcdonalds helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Doppio cheeseburger mcdonalds enhances brain function

Enhances Brain Function in Doppio cheeseburger mcdonalds is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Doppio cheeseburger mcdonalds regulates hormonal balance

Regulates Hormonal Balance in Doppio cheeseburger mcdonalds helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Doppio cheeseburger mcdonalds supports healthy vision

Supports Healthy Vision in Doppio cheeseburger mcdonalds is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Doppio cheeseburger mcdonalds improves digestive health

Improves Digestive Health in Doppio cheeseburger mcdonalds supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Doppio cheeseburger mcdonalds maintains healthy reproductive function

Maintains Healthy Reproductive Function in Doppio cheeseburger mcdonalds plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Doppio cheeseburger mcdonalds reduces inflammation

Reduces Inflammation in Doppio cheeseburger mcdonalds has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 437 calories?

The amount of exercise required to burn off 1 panino Doppio cheeseburger mcdonalds

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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