Doppio cheeseburger mcdonalds

Common Food

Total Energy

437.1

kcal

26.67

% from carbs

21.99

% from protein

51.34

% from fats

In 155 g

% daily value

Total Fat

24.9g

38.4%

Saturated

10.8g

54.2%

Trans Fats

1g

Polyunsaturated

2.1g

Monounsaturated

8.8g

Cholesterol

74.4mg

24.8%

Sodium, Na

1035.4mg

45%

Potassium, K

334.8mg

7.1%

Total Carbohydrates

29.1g

10.6%

Fiber

1.2g

4.4%

Sugars

6.6g

13.1%

Protein

24g

48.1%

Water

72.9g

Ash

4.1g

Glucose

2.1g

Fructose

3g

Lactose

0.9g

Maltose

0.6g

Energy

1829kJ

Calcium, Ca

275.9mg

Iron, Fe

3.5mg

Magnesium, Mg

32.6mg

Phosphorus, P

257.3mg

Zinc, Zn

4mg

Copper, Cu

0.1mg

Manganese, Mn

0.3mg

Vitamin C, total ascorbic acid

0.6mg

Thiamin

0.3mg

Riboflavin

0.4mg

Niacin

6mg

SFA 4:0

0.1g

SFA 6:0

0.1g

SFA 8:0

0.1g

SFA 10:0

0.2g

SFA 12:0

0.2g

SFA 14:0

1.2g

SFA 16:0

5.5g

SFA 18:0

2.9g

MUFA 18:1

7.7g

PUFA 18:2

1.8g

PUFA 18:3

0.2g

MUFA 14:1

0.2g

MUFA 16:1

0.6g

MUFA 20:1

0.1g

SFA 15:0

0.1g

SFA 17:0

0.2g

TFA 16:1 t

0.1g

TFA 18:1 t

0.8g

PUFA 18:2 CLAs

0.1g

MUFA 16:1 c

0.5g

MUFA 18:1 c

6.9g

PUFA 18:2 n-6 c,c

1.5g

MUFA 17:1

0.1g

Fatty acids, total trans-monoenoic

0.9g

Fatty acids, total trans-polyenoic

0.2g

PUFA 18:3 n-3 c,c,c (ALA)

0.2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Doppio cheeseburger mcdonalds

A typical serving 1 panino of Doppio cheeseburger mcdonalds (155 grams) contains approximately 437.1 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Doppio cheeseburger mcdonalds depends on the ingredients and preparation method. On average, one serving 1 panino (155 grams) of Doppio cheeseburger mcdonalds contains approximately 24.9395 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Doppio cheeseburger mcdonalds depends on the ingredients exists in it. On average, 1 panino of Doppio cheeseburger mcdonalds (about 155 grams) contains approximately 24.025 grams of protein.

On average, 1 panino (about 155 grams) contains about 6.5565 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 panino (about 155 grams) contains about 29.1245 grams of carbohydrates.

Doppio cheeseburger mcdonalds contains approximately 1.24 grams of fiber in 1 panino (about 155 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 437 calories?

The amount of exercise required to burn off 1 panino Doppio cheeseburger mcdonalds

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.