Fragole congelate zuccherate
Common Food
1.98
% from protein96.93
% from carbs96.93
% from fatNutrition Facts
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Fragole congelate zuccherate Nutrients FAQs
Nutrients
- Vitamin A:Fragole congelate zuccherate has 61.2 IU of Vitamin A.
- Vitamin B-6:Fragole congelate zuccherate has 0.0765 mg of Vitamin B-6.
- Vitamin C:Fragole congelate zuccherate has 105.57 mg of Vitamin C.
- Fragole congelate zuccherate has 28.05mg of Calcium.
- Fragole congelate zuccherate has 7.65mg of Sodium, Na.
- Fragole congelate zuccherate has 249.9mg of Potassium, K.
- Fragole congelate zuccherate has 1.5045mg of Iron.
What is the calorie content of Fragole congelate zuccherate?
A typical serving 1 tazza, scongelate (255 grams) of Fragole congelate zuccherate contains approximately 245 calories.
You can check the exact calorie content by logging Fragole congelate zuccherate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fragole congelate zuccherate have?
The amount of fat in Fragole congelate zuccherate depends on the ingredients and preparation method. On average, one serving 1 tazza, scongelate (255 grams) of Fragole congelate zuccherate contains approximately 0.33 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fragole congelate zuccherate have?
The protein content in Fragole congelate zuccherate depends on the ingredients exists in it. On average, 1 tazza, scongelate (255 grams) of Fragole congelate zuccherate contains approximately 1.35 grams of protein.
Know your exact protein requirement and how much protein you get from Fragole congelate zuccherate, Download Nutribit app for healthier you!
How much sugar does a Fragole congelate zuccherate have?
On average, 1 tazza, scongelate (255 grams) contains about 61.23 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fragole congelate zuccherate.
How Much carbohydrates (carbs) is in Fragole congelate zuccherate?
The amount of carbohydrates (carbs) in Fragole congelate zuccherate depends on its serving size and preparation. On average, 1 tazza, scongelate (255 grams) contains about 66.1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fragole congelate zuccherate.
How Much Fiber is in Fragole congelate zuccherate?
Fragole congelate zuccherate contains approximately 4.85 grams of fiber in 1 tazza, scongelate (255 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fragole congelate zuccherate for healthier you!
What vitamins and minerals are in a Fragole congelate zuccherate?
Vitamins in Fragole congelate zuccherate:
Fragole congelate zuccherate contains following minerals:
General
Does Fragole congelate zuccherate contain caffeine?
Fragole congelate zuccherate does not contain any caffeine.
Does Fragole congelate zuccherate contain alcohol?
Fragole congelate zuccherate does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fragole congelate zuccherate?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fragole congelate zuccherate and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fragole congelate zuccherate quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fragole congelate zuccherate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fragole congelate zuccherate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fragole congelate zuccherate for free?
Yes! Since Fragole congelate zuccherate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fragole congelate zuccherate with water tracking feature?
Nutribit automatically calculates the water content of Fragole congelate zuccherate and adds it to your daily hydration log. Simply log Fragole congelate zuccherate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fragole congelate zuccherate as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fragole congelate zuccherate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fragole congelate zuccherate nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fragole congelate zuccherate data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fragole congelate zuccherate
Total Carbohydrates in Fragole congelate zuccherate provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Fragole congelate zuccherate are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Fragole congelate zuccherate supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Fragole congelate zuccherate aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Fragole congelate zuccherate helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Fragole congelate zuccherate help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Fragole congelate zuccherate helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Fragole congelate zuccherate can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Fragole congelate zuccherate aids weight management by helping you feel full longer.
Fiber-rich carbs from Fragole congelate zuccherate help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Fragole congelate zuccherate enhances brain function and helps improve memory and focus.
Glucose from Fragole congelate zuccherate is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Fragole congelate zuccherate boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Fragole congelate zuccherate provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Fragole congelate zuccherate promotes gut health by feeding beneficial gut bacteria.
Fiber in Fragole congelate zuccherate serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Fragole congelate zuccherate improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Fragole congelate zuccherate support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Fragole congelate zuccherate helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Fragole congelate zuccherate, help regulate blood pressure and reduce hypertension risk.
Fiber in Fragole congelate zuccherate supports digestion.
Fiber in Fragole congelate zuccherate aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Fragole congelate zuccherate supports heart health.
Soluble fiber in Fragole congelate zuccherate can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Fragole congelate zuccherate aids in weight management.
Fiber-rich foods in Fragole congelate zuccherate increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Fragole congelate zuccherate regulates blood sugar.
Fiber in Fragole congelate zuccherate helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Fragole congelate zuccherate promotes gut health.
Fiber in Fragole congelate zuccherate acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Fragole congelate zuccherate lowers the risk of colon cancer.
A high-fiber diet from Fragole congelate zuccherate is linked to a reduced risk of colon cancer.
Fiber in Fragole congelate zuccherate improves skin health.
Fiber in Fragole congelate zuccherate helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Fragole congelate zuccherate helps lower blood pressure.
Adequate fiber in Fragole congelate zuccherate may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Fragole congelate zuccherate boosts immune function.
Fiber in Fragole congelate zuccherate supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Fragole congelate zuccherate reduces the risk of type 2 diabetes.
Fiber in Fragole congelate zuccherate can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 245 calories?
The amount of exercise required to burn off 1 tazza, scongelate Fragole congelate zuccherate
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.