Frullato spinaci e fragole
Common Food
17.08
% from protein74.59
% from carbs74.59
% from fatNutrition Facts
More items Like Frullato spinaci e fragole
Insalata di spinaci e fragole
Common Food
Spinaci
Common Food
Fragole surgelate
Common Food
Strawberry Fragole
Casa Giulia
Frullato allarancia
Common Food
Frullato proteico
Common Food
Frullato tropicale
Common Food
Frullato verde
Common Food
Spinaci crudi
Common Food
Spinaci cotti
Common Food
Spinaci surgelati
Common Food
Spinaci Salad
Il Vicino Wood Oven Pizza
Pizza Spinaci
Dr. Oetker
Crostata di fragole
Common Food
Fragole congelate zuccherate
Common Food
Marmellata di fragole
Common Food
Purea di fragole
Common Food
Snack di fragole
Common Food
Frullato ai mirtilli
Common Food
Frullato alla fragola
Common Food
Frullato alla vaniglia
Common Food
Frullato con avocado
Common Food
Frullato di ananas
Common Food
Frullato spinaci e fragole Nutrients FAQs
Nutrients
- Vitamin A:Frullato spinaci e fragole has 16483.3211 IU of Vitamin A.
- Vitamin B-12:Frullato spinaci e fragole has 0.6947 UG of Vitamin B-12.
- Vitamin B-6:Frullato spinaci e fragole has 0.6116 mg of Vitamin B-6.
- Vitamin C:Frullato spinaci e fragole has 105.5733 mg of Vitamin C.
- Vitamin D:Frullato spinaci e fragole has 61.6034 IU of Vitamin D.
- Frullato spinaci e fragole has 414.379mg of Calcium.
- Frullato spinaci e fragole has 226.5499mg of Sodium, Na.
- Frullato spinaci e fragole has 1567.1527mg of Potassium, K.
- Frullato spinaci e fragole has 5.3728mg of Iron.
What is the calorie content of Frullato spinaci e fragole?
A typical serving 500 ml (455 grams) of Frullato spinaci e fragole contains approximately 270 calories.
You can check the exact calorie content by logging Frullato spinaci e fragole in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Frullato spinaci e fragole have?
The amount of fat in Frullato spinaci e fragole depends on the ingredients and preparation method. On average, one serving 500 ml (455 grams) of Frullato spinaci e fragole contains approximately 2.73 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Frullato spinaci e fragole have?
The protein content in Frullato spinaci e fragole depends on the ingredients exists in it. On average, 500 ml (455 grams) of Frullato spinaci e fragole contains approximately 12.59 grams of protein.
Know your exact protein requirement and how much protein you get from Frullato spinaci e fragole, Download Nutribit app for healthier you!
How much sugar does a Frullato spinaci e fragole have?
On average, 500 ml (455 grams) contains about 42.06 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Frullato spinaci e fragole.
How Much carbohydrates (carbs) is in Frullato spinaci e fragole?
The amount of carbohydrates (carbs) in Frullato spinaci e fragole depends on its serving size and preparation. On average, 500 ml (455 grams) contains about 54.98 grams of carbohydrates.
Download Nutribit app to get exact carb content from Frullato spinaci e fragole.
How Much Fiber is in Frullato spinaci e fragole?
Frullato spinaci e fragole contains approximately 6.81 grams of fiber in 500 ml (455 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Frullato spinaci e fragole for healthier you!
What vitamins and minerals are in a Frullato spinaci e fragole?
Vitamins in Frullato spinaci e fragole:
Frullato spinaci e fragole contains following minerals:
General
Does Frullato spinaci e fragole contain caffeine?
Frullato spinaci e fragole does not contain any caffeine.
Does Frullato spinaci e fragole contain alcohol?
Frullato spinaci e fragole does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Frullato spinaci e fragole?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Frullato spinaci e fragole and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Frullato spinaci e fragole quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Frullato spinaci e fragole in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Frullato spinaci e fragole and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Frullato spinaci e fragole for free?
Yes! Since Frullato spinaci e fragole contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Frullato spinaci e fragole with water tracking feature?
Nutribit automatically calculates the water content of Frullato spinaci e fragole and adds it to your daily hydration log. Simply log Frullato spinaci e fragole in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Frullato spinaci e fragole as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Frullato spinaci e fragole and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Frullato spinaci e fragole nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Frullato spinaci e fragole data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Frullato spinaci e fragole
Protein, Vitamin A and Vitamin B-12 in Frullato spinaci e fragole supports bone health.
Protein in Frullato spinaci e fragole plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Frullato spinaci e fragole contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Frullato spinaci e fragole is linked to maintaining bone density and reducing the risk of osteoporosis.
Fiber, Folate and Potassium, K in Frullato spinaci e fragole supports heart health.
Soluble fiber in Frullato spinaci e fragole can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Frullato spinaci e fragole helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Potassium, K in Frullato spinaci e fragole helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Frullato spinaci e fragole regulates blood sugar.
Fiber in Frullato spinaci e fragole helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Frullato spinaci e fragole helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Fiber and Zinc in Frullato spinaci e fragole improves skin health.
Fiber in Frullato spinaci e fragole helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Frullato spinaci e fragole helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber and Folate in Frullato spinaci e fragole boosts immune function.
Fiber in Frullato spinaci e fragole supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Frullato spinaci e fragole supports immune function by helping in the production of white blood cells.
Vitamin A and Copper in Frullato spinaci e fragole boosts immune function.
Vitamin A in Frullato spinaci e fragole helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Copper in Frullato spinaci e fragole enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Vitamin A and Copper in Frullato spinaci e fragole promotes healthy skin.
Vitamin A in Frullato spinaci e fragole supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Copper in Frullato spinaci e fragole contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Calcium and Potassium, K in Frullato spinaci e fragole supports bone health.
Calcium in Frullato spinaci e fragole is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Frullato spinaci e fragole helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Frullato spinaci e fragole supports muscle function.
Calcium in Frullato spinaci e fragole plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Frullato spinaci e fragole plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Calcium and Selenium in Frullato spinaci e fragole supports heart health.
Calcium in Frullato spinaci e fragole helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Frullato spinaci e fragole helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Total Carbohydrates in Frullato spinaci e fragole provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Frullato spinaci e fragole are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Frullato spinaci e fragole supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Frullato spinaci e fragole aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Frullato spinaci e fragole helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Frullato spinaci e fragole help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Frullato spinaci e fragole helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Frullato spinaci e fragole can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Frullato spinaci e fragole aids weight management by helping you feel full longer.
Fiber-rich carbs from Frullato spinaci e fragole help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Frullato spinaci e fragole enhances brain function and helps improve memory and focus.
Glucose from Frullato spinaci e fragole is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Frullato spinaci e fragole boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Frullato spinaci e fragole provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Frullato spinaci e fragole promotes gut health by feeding beneficial gut bacteria.
Fiber in Frullato spinaci e fragole serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Frullato spinaci e fragole improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Frullato spinaci e fragole support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Frullato spinaci e fragole helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Frullato spinaci e fragole, help regulate blood pressure and reduce hypertension risk.
Protein in Frullato spinaci e fragole supports building and repairing tissues.
Builds and repairs tissues in Frullato spinaci e fragole is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Frullato spinaci e fragole supports immune function.
Supports immune function in Frullato spinaci e fragole is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Frullato spinaci e fragole helps regulate enzymes and hormones.
Regulates enzymes and hormones in Frullato spinaci e fragole is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Frullato spinaci e fragole provides energy.
Provides energy in Frullato spinaci e fragole can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Frullato spinaci e fragole supports muscle growth and strength.
Supports muscle growth and strength in Frullato spinaci e fragole is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Frullato spinaci e fragole helps in weight management.
Helps in weight management in Frullato spinaci e fragole promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Frullato spinaci e fragole aids in the production of hemoglobin.
Aids in the production of hemoglobin in Frullato spinaci e fragole is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Frullato spinaci e fragole improves skin, hair, and nails.
Improves skin, hair, and nails in Frullato spinaci e fragole is essential for the health and growth of hair, skin, and nails.
Protein in Frullato spinaci e fragole regulates blood sugar levels.
Regulates blood sugar levels in Frullato spinaci e fragole helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Frullato spinaci e fragole supports digestion.
Fiber in Frullato spinaci e fragole aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Frullato spinaci e fragole aids in weight management.
Fiber-rich foods in Frullato spinaci e fragole increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Frullato spinaci e fragole promotes gut health.
Fiber in Frullato spinaci e fragole acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Frullato spinaci e fragole lowers the risk of colon cancer.
A high-fiber diet from Frullato spinaci e fragole is linked to a reduced risk of colon cancer.
Fiber in Frullato spinaci e fragole helps lower blood pressure.
Adequate fiber in Frullato spinaci e fragole may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Frullato spinaci e fragole reduces the risk of type 2 diabetes.
Fiber in Frullato spinaci e fragole can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Frullato spinaci e fragole supports eye health.
Vitamin A in Frullato spinaci e fragole is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Frullato spinaci e fragole enhances reproductive health.
Vitamin A in Frullato spinaci e fragole plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Frullato spinaci e fragole reduces the risk of certain cancers.
Vitamin A in Frullato spinaci e fragole helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Frullato spinaci e fragole promotes healthy development during pregnancy.
Vitamin A in Frullato spinaci e fragole is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Frullato spinaci e fragole maintains healthy mucous membranes.
Vitamin A in Frullato spinaci e fragole helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Frullato spinaci e fragole improves wound healing.
Vitamin A in Frullato spinaci e fragole promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Frullato spinaci e fragole may reduce the risk of macular degeneration.
Vitamin A in Frullato spinaci e fragole, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Frullato spinaci e fragole supports brain health
{{vitamin}} in Frullato spinaci e fragole supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Frullato spinaci e fragole boosts immune function
{{vitamin}} in Frullato spinaci e fragole boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Frullato spinaci e fragole promotes red blood cell production
{{vitamin}} in Frullato spinaci e fragole promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Frullato spinaci e fragole reduces symptoms of PMS
{{vitamin}} in Frullato spinaci e fragole reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Frullato spinaci e fragole supports heart health
{{vitamin}} in Frullato spinaci e fragole supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Frullato spinaci e fragole aids in protein metabolism
{{vitamin}} in Frullato spinaci e fragole aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Frullato spinaci e fragole improves mood and reduces depression
{{vitamin}} in Frullato spinaci e fragole improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Frullato spinaci e fragole supports healthy pregnancy
{{vitamin}} in Frullato spinaci e fragole supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Frullato spinaci e fragole helps prevent anemia
{{vitamin}} in Frullato spinaci e fragole helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Frullato spinaci e fragole reduces nausea during pregnancy
{{vitamin}} in Frullato spinaci e fragole reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Frullato spinaci e fragole supports DNA synthesis.
Vitamin B9 in Frullato spinaci e fragole is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Frullato spinaci e fragole promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Frullato spinaci e fragole intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Frullato spinaci e fragole helps prevent anemia.
Folate in Frullato spinaci e fragole helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Frullato spinaci e fragole improves brain function.
Folate in Frullato spinaci e fragole plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Frullato spinaci e fragole promotes healthy skin and hair.
Vitamin B9 in Frullato spinaci e fragole aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Frullato spinaci e fragole regulates mood and mental health.
Folate in Frullato spinaci e fragole helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Frullato spinaci e fragole supports digestive health.
Folate in Frullato spinaci e fragole promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Frullato spinaci e fragole supports red blood cell production
Vitamin B12 in Frullato spinaci e fragole plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Frullato spinaci e fragole boosts energy levels
Vitamin B12 in Frullato spinaci e fragole aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Frullato spinaci e fragole promotes brain health
Vitamin B12 in Frullato spinaci e fragole supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Frullato spinaci e fragole aids in DNA synthesis
Vitamin B12 in Frullato spinaci e fragole is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Frullato spinaci e fragole improves mood and mental health
Vitamin B12 in Frullato spinaci e fragole helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Frullato spinaci e fragole maintains healthy skin, hair, and nails
Vitamin B12 in Frullato spinaci e fragole contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Frullato spinaci e fragole prevents birth defects
Vitamin B12 in Frullato spinaci e fragole during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Frullato spinaci e fragole reduces risk of macular degeneration
Vitamin B12 in Frullato spinaci e fragole lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Frullato spinaci e fragole supports cardiovascular health
Vitamin B12 in Frullato spinaci e fragole helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Frullato spinaci e fragole supports nerve transmission.
Calcium in Frullato spinaci e fragole is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Frullato spinaci e fragole supports blood clotting.
Calcium in Frullato spinaci e fragole is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Frullato spinaci e fragole supports hormonal secretion.
Calcium in Frullato spinaci e fragole regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Frullato spinaci e fragole supports weight management.
Calcium in Frullato spinaci e fragole may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Frullato spinaci e fragole supports dental health.
Calcium in Frullato spinaci e fragole strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Frullato spinaci e fragole supports blood pressure regulation.
Calcium in Frullato spinaci e fragole, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Frullato spinaci e fragole supports antioxidant protection.
Antioxidant Protection in Frullato spinaci e fragole helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Frullato spinaci e fragole supports thyroid function.
Thyroid Function in Frullato spinaci e fragole helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Frullato spinaci e fragole supports immune system health.
Immune System Support in Frullato spinaci e fragole enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Frullato spinaci e fragole supports cancer prevention.
Cancer Prevention in Frullato spinaci e fragole helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Frullato spinaci e fragole supports cognitive function.
Cognitive Function in Frullato spinaci e fragole may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Frullato spinaci e fragole supports skin health.
Skin Health in Frullato spinaci e fragole helps protect the skin from UV damage and supports wound healing.
Selenium in Frullato spinaci e fragole supports reproductive health.
Reproductive Health in Frullato spinaci e fragole regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Frullato spinaci e fragole provides anti-inflammatory effects.
Anti-Inflammatory Effects in Frullato spinaci e fragole helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Frullato spinaci e fragole supports bone health.
Supports Bone Health in Frullato spinaci e fragole helps in the formation of bone structure and improves bone density and strength.
Magnesium in Frullato spinaci e fragole promotes heart health.
Promotes Heart Health in Frullato spinaci e fragole helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Frullato spinaci e fragole aids muscle function.
Aids Muscle Function in Frullato spinaci e fragole helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Frullato spinaci e fragole enhances nerve function.
Enhances Nerve Function in Frullato spinaci e fragole supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Frullato spinaci e fragole improves sleep quality.
Improves Sleep Quality in Frullato spinaci e fragole regulates sleep patterns by supporting melatonin production.
Magnesium in Frullato spinaci e fragole supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Frullato spinaci e fragole helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Frullato spinaci e fragole reduces migraine frequency.
Reduces Migraine Frequency in Frullato spinaci e fragole may help reduce the frequency and severity of migraines.
Magnesium in Frullato spinaci e fragole promotes digestive health.
Promotes Digestive Health in Frullato spinaci e fragole supports bowel function and helps prevent constipation.
Magnesium in Frullato spinaci e fragole helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Frullato spinaci e fragole calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Frullato spinaci e fragole boosts protein synthesis.
Boosts Protein Synthesis in Frullato spinaci e fragole plays a crucial role in protein synthesis and supports tissue repair and growth.
Potassium, K in Frullato spinaci e fragole supports fluid balance.
Fluid Balance in Frullato spinaci e fragole helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Frullato spinaci e fragole supports nerve function.
Nerve Function in Frullato spinaci e fragole is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Frullato spinaci e fragole reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Frullato spinaci e fragole may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Frullato spinaci e fragole reduces water retention.
Reduces Water Retention in Frullato spinaci e fragole helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Frullato spinaci e fragole helps reduce hypertension.
Adequate Reduces Hypertension in Frullato spinaci e fragole intake can help lower blood pressure, especially when combined with reduced sodium intake.
Copper in Frullato spinaci e fragole supports red blood cell formation.
Copper in Frullato spinaci e fragole plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Frullato spinaci e fragole promotes healthy bones and connective tissues.
Copper in Frullato spinaci e fragole is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Frullato spinaci e fragole supports nervous system health.
Copper in Frullato spinaci e fragole is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Frullato spinaci e fragole acts as an antioxidant.
Copper in Frullato spinaci e fragole is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Frullato spinaci e fragole enhances iron absorption.
Copper in Frullato spinaci e fragole helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Frullato spinaci e fragole maintains cardiovascular health.
Copper in Frullato spinaci e fragole helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Frullato spinaci e fragole supports energy production.
Copper in Frullato spinaci e fragole plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Frullato spinaci e fragole regulates blood pressure.
Copper in Frullato spinaci e fragole has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Frullato spinaci e fragole boosts immune system
Boosts Immune System in Frullato spinaci e fragole is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Frullato spinaci e fragole promotes wound healing
Promotes Wound Healing in Frullato spinaci e fragole plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Frullato spinaci e fragole supports growth and development
Supports Growth and Development in Frullato spinaci e fragole is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Frullato spinaci e fragole enhances brain function
Enhances Brain Function in Frullato spinaci e fragole is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Frullato spinaci e fragole regulates hormonal balance
Regulates Hormonal Balance in Frullato spinaci e fragole helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Frullato spinaci e fragole supports healthy vision
Supports Healthy Vision in Frullato spinaci e fragole is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Frullato spinaci e fragole improves digestive health
Improves Digestive Health in Frullato spinaci e fragole supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Frullato spinaci e fragole maintains healthy reproductive function
Maintains Healthy Reproductive Function in Frullato spinaci e fragole plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Frullato spinaci e fragole reduces inflammation
Reduces Inflammation in Frullato spinaci e fragole has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 270 calories?
The amount of exercise required to burn off 500 ml Frullato spinaci e fragole
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.