Purea di fragole

Common Food

Total Energy

88.7 kcal

93.8

% from carbs

3.36

% from protein

2.84

% from fats

Quantity

Unit

In 130 g

% daily value

Total Fat

0.3g

0.5%

Polyunsaturated

0.2g

Sodium, Na

1.9mg

0.1%

Potassium, K

177.2mg

3.8%

Total Carbohydrates

22.3g

8.1%

Fiber

2.3g

8.2%

Sugars

19g

37.9%

Protein

0.8g

1.5%

Water

106.1g

Ash

0.5g

Sucrose

13.9g

Glucose

2.3g

Fructose

2.8g

Energy

373.2kJ

Calcium, Ca

18.6mg

Iron, Fe

0.5mg

Magnesium, Mg

15mg

Phosphorus, P

27.5mg

Zinc, Zn

0.2mg

Copper, Cu

0.1mg

Fluoride, F

5UG

Manganese, Mn

0.4mg

Selenium, Se

0.5UG

Vitamin A, IU

14.1IU

Vitamin A, RAE

1.2UG

Carotene, beta

8UG

Vitamin E (alpha-tocopherol)

0.3mg

Cryptoxanthin, beta

0.4UG

Lutein + zeaxanthin

29.9UG

Tocopherol, gamma

0.1mg

Vitamin C, total ascorbic acid

67.5mg

Niacin

0.4mg

Pantothenic acid

0.1mg

Vitamin B-6

0.1mg

Folate, total

27.6UG

Choline, total

6.6mg

Vitamin K (phylloquinone)

2.5UG

Folate, food

27.6UG

Folate, DFE

27.6UG

Betaine

0.2mg

Aspartic acid

0.2g

Glutamic acid

0.1g

PUFA 18:2

0.1g

PUFA 18:3

0.1g

Phytosterols

13.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Purea di fragole

How Many Calories Are in Purea di fragole?

A typical serving 60 ml of Purea di fragole (130 grams) contains approximately 88.672 calories. You can monitor your daily calories with Nutribit app.

How Much Fat Is in Purea di fragole?

The amount of fat in Purea di fragole depends on the ingredients and preparation method. On average, one serving 60 ml (130 grams) of Purea di fragole contains approximately 0.3496 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How Much Protein is in Purea di fragole?

The protein content in Purea di fragole depends on the ingredients exists in it. On average, 60 ml of Purea di fragole (about 130 grams) contains approximately 0.7733 grams of protein.

How Much Sugar is in Purea di fragole?

On average, 60 ml (about 130 grams) contains about 18.9556 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Purea di fragole?

120 kcal

How to burn 89 calories?

The amount of exercise required to burn off 60 ml Purea di fragole

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.