Gelato alla vaniglia ricco
Common Food
5.62
% from protein35.81
% from carbs35.81
% from fatNutrition Facts
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Gelato alla vaniglia ricco Nutrients FAQs
Nutrients
- Vitamin A:Gelato alla vaniglia ricco has 861.96 IU of Vitamin A.
- Vitamin B-12:Gelato alla vaniglia ricco has 0.5148 UG of Vitamin B-12.
- Vitamin B-6:Gelato alla vaniglia ricco has 0.0594 mg of Vitamin B-6.
- Vitamin D:Gelato alla vaniglia ricco has 15.84 IU of Vitamin D.
- Gelato alla vaniglia ricco has 154.44mg of Calcium.
- Gelato alla vaniglia ricco has 80.52mg of Sodium, Na.
- Gelato alla vaniglia ricco has 207.24mg of Potassium, K.
- Gelato alla vaniglia ricco has 0.4488mg of Iron.
What is the calorie content of Gelato alla vaniglia ricco?
A typical serving 120 ml (132 grams) of Gelato alla vaniglia ricco contains approximately 329 calories.
You can check the exact calorie content by logging Gelato alla vaniglia ricco in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gelato alla vaniglia ricco have?
The amount of fat in Gelato alla vaniglia ricco depends on the ingredients and preparation method. On average, one serving 120 ml (132 grams) of Gelato alla vaniglia ricco contains approximately 21.38 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gelato alla vaniglia ricco have?
The protein content in Gelato alla vaniglia ricco depends on the ingredients exists in it. On average, 120 ml (132 grams) of Gelato alla vaniglia ricco contains approximately 4.62 grams of protein.
Know your exact protein requirement and how much protein you get from Gelato alla vaniglia ricco, Download Nutribit app for healthier you!
How much sugar does a Gelato alla vaniglia ricco have?
On average, 120 ml (132 grams) contains about 27.26 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gelato alla vaniglia ricco.
How Much carbohydrates (carbs) is in Gelato alla vaniglia ricco?
The amount of carbohydrates (carbs) in Gelato alla vaniglia ricco depends on its serving size and preparation. On average, 120 ml (132 grams) contains about 29.42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gelato alla vaniglia ricco.
How Much Fiber is in Gelato alla vaniglia ricco?
Gelato alla vaniglia ricco contains approximately 0 grams of fiber in 120 ml (132 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gelato alla vaniglia ricco for healthier you!
What vitamins and minerals are in a Gelato alla vaniglia ricco?
Vitamins in Gelato alla vaniglia ricco:
Gelato alla vaniglia ricco contains following minerals:
General
Does Gelato alla vaniglia ricco contain caffeine?
Gelato alla vaniglia ricco does not contain any caffeine.
Does Gelato alla vaniglia ricco contain alcohol?
Gelato alla vaniglia ricco does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gelato alla vaniglia ricco?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gelato alla vaniglia ricco and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gelato alla vaniglia ricco quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gelato alla vaniglia ricco in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gelato alla vaniglia ricco and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gelato alla vaniglia ricco for free?
Yes! Since Gelato alla vaniglia ricco contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gelato alla vaniglia ricco with water tracking feature?
Nutribit automatically calculates the water content of Gelato alla vaniglia ricco and adds it to your daily hydration log. Simply log Gelato alla vaniglia ricco in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gelato alla vaniglia ricco as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gelato alla vaniglia ricco and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gelato alla vaniglia ricco nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gelato alla vaniglia ricco data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gelato alla vaniglia ricco
Vitamin A and Vitamin B-12 in Gelato alla vaniglia ricco supports bone health.
Vitamin A in Gelato alla vaniglia ricco contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Gelato alla vaniglia ricco is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin A in Gelato alla vaniglia ricco supports eye health.
Vitamin A in Gelato alla vaniglia ricco is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Gelato alla vaniglia ricco boosts immune function.
Vitamin A in Gelato alla vaniglia ricco helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Gelato alla vaniglia ricco promotes healthy skin.
Vitamin A in Gelato alla vaniglia ricco supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Gelato alla vaniglia ricco enhances reproductive health.
Vitamin A in Gelato alla vaniglia ricco plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Gelato alla vaniglia ricco reduces the risk of certain cancers.
Vitamin A in Gelato alla vaniglia ricco helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Gelato alla vaniglia ricco promotes healthy development during pregnancy.
Vitamin A in Gelato alla vaniglia ricco is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Gelato alla vaniglia ricco maintains healthy mucous membranes.
Vitamin A in Gelato alla vaniglia ricco helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Gelato alla vaniglia ricco improves wound healing.
Vitamin A in Gelato alla vaniglia ricco promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Gelato alla vaniglia ricco may reduce the risk of macular degeneration.
Vitamin A in Gelato alla vaniglia ricco, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-12 in Gelato alla vaniglia ricco supports red blood cell production
Vitamin B12 in Gelato alla vaniglia ricco plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Gelato alla vaniglia ricco boosts energy levels
Vitamin B12 in Gelato alla vaniglia ricco aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Gelato alla vaniglia ricco promotes brain health
Vitamin B12 in Gelato alla vaniglia ricco supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Gelato alla vaniglia ricco aids in DNA synthesis
Vitamin B12 in Gelato alla vaniglia ricco is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Gelato alla vaniglia ricco improves mood and mental health
Vitamin B12 in Gelato alla vaniglia ricco helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Gelato alla vaniglia ricco maintains healthy skin, hair, and nails
Vitamin B12 in Gelato alla vaniglia ricco contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Gelato alla vaniglia ricco prevents birth defects
Vitamin B12 in Gelato alla vaniglia ricco during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Gelato alla vaniglia ricco reduces risk of macular degeneration
Vitamin B12 in Gelato alla vaniglia ricco lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Gelato alla vaniglia ricco supports cardiovascular health
Vitamin B12 in Gelato alla vaniglia ricco helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Gelato alla vaniglia ricco supports bone health.
Calcium in Gelato alla vaniglia ricco is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Gelato alla vaniglia ricco supports muscle function.
Calcium in Gelato alla vaniglia ricco plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Gelato alla vaniglia ricco supports heart health.
Calcium in Gelato alla vaniglia ricco helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Gelato alla vaniglia ricco supports nerve transmission.
Calcium in Gelato alla vaniglia ricco is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Gelato alla vaniglia ricco supports blood clotting.
Calcium in Gelato alla vaniglia ricco is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Gelato alla vaniglia ricco supports hormonal secretion.
Calcium in Gelato alla vaniglia ricco regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Gelato alla vaniglia ricco supports weight management.
Calcium in Gelato alla vaniglia ricco may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Gelato alla vaniglia ricco supports dental health.
Calcium in Gelato alla vaniglia ricco strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Gelato alla vaniglia ricco supports blood pressure regulation.
Calcium in Gelato alla vaniglia ricco, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 329 calories?
The amount of exercise required to burn off 120 ml Gelato alla vaniglia ricco
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.