Muesli alla vaniglia e mandorle

Common Food

8.11

% from protein

45.8

% from carbs

45.8

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.5 g(1g)
Amount per serving
Calories
2.3
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0.1 g
0.3%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 0.8 mg
0%

Potassium, K 1.8 mg
0%

Total Carbohydrates 0.3 g
0.1%

Fiber 0 g
0.1%

Sugars 0.1 g
0.2%

Starch 0.1 g

Alcohol 0 g

Protein 0 g
0.1%

Water 0.1 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.4 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.5 mg

Iron 0 mg

Magnesium 0.6 mg

Phosphorus, P 1.3 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0.1 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 9.4 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0.1 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Muesli alla vaniglia e mandorle Nutrients FAQs

Nutrients

What is the calorie content of Muesli alla vaniglia e mandorle?

A typical serving 240 ml (125 grams) of Muesli alla vaniglia e mandorle contains approximately 542 calories.

You can check the exact calorie content by logging Muesli alla vaniglia e mandorle in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Muesli alla vaniglia e mandorle have?

The amount of fat in Muesli alla vaniglia e mandorle depends on the ingredients and preparation method. On average, one serving 240 ml (125 grams) of Muesli alla vaniglia e mandorle contains approximately 28.11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Muesli alla vaniglia e mandorle have?

The protein content in Muesli alla vaniglia e mandorle depends on the ingredients exists in it. On average, 240 ml (125 grams) of Muesli alla vaniglia e mandorle contains approximately 11.13 grams of protein.

Know your exact protein requirement and how much protein you get from Muesli alla vaniglia e mandorle, Download Nutribit app for healthier you!

How much sugar does a Muesli alla vaniglia e mandorle have?

On average, 240 ml (125 grams) contains about 24.99 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Muesli alla vaniglia e mandorle.

How Much carbohydrates (carbs) is in Muesli alla vaniglia e mandorle?

The amount of carbohydrates (carbs) in Muesli alla vaniglia e mandorle depends on its serving size and preparation. On average, 240 ml (125 grams) contains about 62.86 grams of carbohydrates.

Download Nutribit app to get exact carb content from Muesli alla vaniglia e mandorle.

How Much Fiber is in Muesli alla vaniglia e mandorle?

Muesli alla vaniglia e mandorle contains approximately 7.47 grams of fiber in 240 ml (125 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Muesli alla vaniglia e mandorle for healthier you!

What vitamins and minerals are in a Muesli alla vaniglia e mandorle?

Vitamins in Muesli alla vaniglia e mandorle:

  • Vitamin A:Muesli alla vaniglia e mandorle has 1.1354 IU of Vitamin A.
  • Vitamin B-6:Muesli alla vaniglia e mandorle has 0.081 mg of Vitamin B-6.
  • Vitamin C:Muesli alla vaniglia e mandorle has 0.0116 mg of Vitamin C.

Muesli alla vaniglia e mandorle contains following minerals:

  • Muesli alla vaniglia e mandorle has 129.6875mg of Calcium.
  • Muesli alla vaniglia e mandorle has 190.1754mg of Sodium, Na.
  • Muesli alla vaniglia e mandorle has 424.1786mg of Potassium, K.
  • Muesli alla vaniglia e mandorle has 2.95mg of Iron.

General

Does Muesli alla vaniglia e mandorle contain caffeine?

Muesli alla vaniglia e mandorle does not contain any caffeine.

Does Muesli alla vaniglia e mandorle contain alcohol?

Muesli alla vaniglia e mandorle contains approximately 1g of alcohol in 240 ml (125 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Muesli alla vaniglia e mandorle?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Muesli alla vaniglia e mandorle and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Muesli alla vaniglia e mandorle quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Muesli alla vaniglia e mandorle in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Muesli alla vaniglia e mandorle and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Muesli alla vaniglia e mandorle for free?

Yes! Since Muesli alla vaniglia e mandorle contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Muesli alla vaniglia e mandorle with water tracking feature?

Nutribit automatically calculates the water content of Muesli alla vaniglia e mandorle and adds it to your daily hydration log. Simply log Muesli alla vaniglia e mandorle in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Muesli alla vaniglia e mandorle as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Muesli alla vaniglia e mandorle and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Muesli alla vaniglia e mandorle nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Muesli alla vaniglia e mandorle data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Muesli alla vaniglia e mandorle

Fiber and Zinc in Muesli alla vaniglia e mandorle improves skin health.

  • Fiber in Muesli alla vaniglia e mandorle helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Muesli alla vaniglia e mandorle helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Total Carbohydrates in Muesli alla vaniglia e mandorle provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Muesli alla vaniglia e mandorle are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Muesli alla vaniglia e mandorle supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Muesli alla vaniglia e mandorle aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Muesli alla vaniglia e mandorle helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Muesli alla vaniglia e mandorle help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Muesli alla vaniglia e mandorle helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Muesli alla vaniglia e mandorle can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Muesli alla vaniglia e mandorle aids weight management by helping you feel full longer.

Fiber-rich carbs from Muesli alla vaniglia e mandorle help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Muesli alla vaniglia e mandorle enhances brain function and helps improve memory and focus.

Glucose from Muesli alla vaniglia e mandorle is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Muesli alla vaniglia e mandorle boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Muesli alla vaniglia e mandorle provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Muesli alla vaniglia e mandorle promotes gut health by feeding beneficial gut bacteria.

Fiber in Muesli alla vaniglia e mandorle serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Muesli alla vaniglia e mandorle improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Muesli alla vaniglia e mandorle support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Muesli alla vaniglia e mandorle helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Muesli alla vaniglia e mandorle, help regulate blood pressure and reduce hypertension risk.

Protein in Muesli alla vaniglia e mandorle supports building and repairing tissues.

Builds and repairs tissues in Muesli alla vaniglia e mandorle is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Muesli alla vaniglia e mandorle supports immune function.

Supports immune function in Muesli alla vaniglia e mandorle is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Muesli alla vaniglia e mandorle helps regulate enzymes and hormones.

Regulates enzymes and hormones in Muesli alla vaniglia e mandorle is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Muesli alla vaniglia e mandorle provides energy.

Provides energy in Muesli alla vaniglia e mandorle can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Muesli alla vaniglia e mandorle supports muscle growth and strength.

Supports muscle growth and strength in Muesli alla vaniglia e mandorle is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Muesli alla vaniglia e mandorle helps in weight management.

Helps in weight management in Muesli alla vaniglia e mandorle promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Muesli alla vaniglia e mandorle aids in the production of hemoglobin.

Aids in the production of hemoglobin in Muesli alla vaniglia e mandorle is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Muesli alla vaniglia e mandorle supports bone health.

Supports bone health in Muesli alla vaniglia e mandorle plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Muesli alla vaniglia e mandorle improves skin, hair, and nails.

Improves skin, hair, and nails in Muesli alla vaniglia e mandorle is essential for the health and growth of hair, skin, and nails.

Protein in Muesli alla vaniglia e mandorle regulates blood sugar levels.

Regulates blood sugar levels in Muesli alla vaniglia e mandorle helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Muesli alla vaniglia e mandorle supports digestion.

Fiber in Muesli alla vaniglia e mandorle aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Muesli alla vaniglia e mandorle supports heart health.

Soluble fiber in Muesli alla vaniglia e mandorle can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Muesli alla vaniglia e mandorle aids in weight management.

Fiber-rich foods in Muesli alla vaniglia e mandorle increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Muesli alla vaniglia e mandorle regulates blood sugar.

Fiber in Muesli alla vaniglia e mandorle helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Muesli alla vaniglia e mandorle promotes gut health.

Fiber in Muesli alla vaniglia e mandorle acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Muesli alla vaniglia e mandorle lowers the risk of colon cancer.

A high-fiber diet from Muesli alla vaniglia e mandorle is linked to a reduced risk of colon cancer.

Fiber in Muesli alla vaniglia e mandorle helps lower blood pressure.

Adequate fiber in Muesli alla vaniglia e mandorle may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Muesli alla vaniglia e mandorle boosts immune function.

Fiber in Muesli alla vaniglia e mandorle supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Muesli alla vaniglia e mandorle reduces the risk of type 2 diabetes.

Fiber in Muesli alla vaniglia e mandorle can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Selenium in Muesli alla vaniglia e mandorle supports antioxidant protection.

Antioxidant Protection in Muesli alla vaniglia e mandorle helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Muesli alla vaniglia e mandorle supports thyroid function.

Thyroid Function in Muesli alla vaniglia e mandorle helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Muesli alla vaniglia e mandorle supports immune system health.

Immune System Support in Muesli alla vaniglia e mandorle enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Muesli alla vaniglia e mandorle supports heart health.

Heart Health in Muesli alla vaniglia e mandorle helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Muesli alla vaniglia e mandorle supports cancer prevention.

Cancer Prevention in Muesli alla vaniglia e mandorle helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Muesli alla vaniglia e mandorle supports cognitive function.

Cognitive Function in Muesli alla vaniglia e mandorle may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Muesli alla vaniglia e mandorle supports skin health.

Skin Health in Muesli alla vaniglia e mandorle helps protect the skin from UV damage and supports wound healing.

Selenium in Muesli alla vaniglia e mandorle supports reproductive health.

Reproductive Health in Muesli alla vaniglia e mandorle regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Muesli alla vaniglia e mandorle provides anti-inflammatory effects.

Anti-Inflammatory Effects in Muesli alla vaniglia e mandorle helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Muesli alla vaniglia e mandorle supports bone health.

Supports Bone Health in Muesli alla vaniglia e mandorle helps in the formation of bone structure and improves bone density and strength.

Magnesium in Muesli alla vaniglia e mandorle promotes heart health.

Promotes Heart Health in Muesli alla vaniglia e mandorle helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Muesli alla vaniglia e mandorle aids muscle function.

Aids Muscle Function in Muesli alla vaniglia e mandorle helps prevent cramps and supports muscle contraction, relaxation, and function.

Magnesium in Muesli alla vaniglia e mandorle enhances nerve function.

Enhances Nerve Function in Muesli alla vaniglia e mandorle supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Muesli alla vaniglia e mandorle improves sleep quality.

Improves Sleep Quality in Muesli alla vaniglia e mandorle regulates sleep patterns by supporting melatonin production.

Magnesium in Muesli alla vaniglia e mandorle supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Muesli alla vaniglia e mandorle helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Muesli alla vaniglia e mandorle reduces migraine frequency.

Reduces Migraine Frequency in Muesli alla vaniglia e mandorle may help reduce the frequency and severity of migraines.

Magnesium in Muesli alla vaniglia e mandorle promotes digestive health.

Promotes Digestive Health in Muesli alla vaniglia e mandorle supports bowel function and helps prevent constipation.

Magnesium in Muesli alla vaniglia e mandorle helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Muesli alla vaniglia e mandorle calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Muesli alla vaniglia e mandorle boosts protein synthesis.

Boosts Protein Synthesis in Muesli alla vaniglia e mandorle plays a crucial role in protein synthesis and supports tissue repair and growth.

Copper in Muesli alla vaniglia e mandorle supports red blood cell formation.

Copper in Muesli alla vaniglia e mandorle plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Muesli alla vaniglia e mandorle boosts immune function.

Copper in Muesli alla vaniglia e mandorle enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Copper in Muesli alla vaniglia e mandorle promotes healthy bones and connective tissues.

Copper in Muesli alla vaniglia e mandorle is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Muesli alla vaniglia e mandorle supports nervous system health.

Copper in Muesli alla vaniglia e mandorle is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Muesli alla vaniglia e mandorle acts as an antioxidant.

Copper in Muesli alla vaniglia e mandorle is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Muesli alla vaniglia e mandorle enhances iron absorption.

Copper in Muesli alla vaniglia e mandorle helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Muesli alla vaniglia e mandorle maintains cardiovascular health.

Copper in Muesli alla vaniglia e mandorle helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Muesli alla vaniglia e mandorle promotes healthy skin.

Copper in Muesli alla vaniglia e mandorle contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Copper in Muesli alla vaniglia e mandorle supports energy production.

Copper in Muesli alla vaniglia e mandorle plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Muesli alla vaniglia e mandorle regulates blood pressure.

Copper in Muesli alla vaniglia e mandorle has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Muesli alla vaniglia e mandorle boosts immune system

Boosts Immune System in Muesli alla vaniglia e mandorle is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Muesli alla vaniglia e mandorle promotes wound healing

Promotes Wound Healing in Muesli alla vaniglia e mandorle plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Muesli alla vaniglia e mandorle supports growth and development

Supports Growth and Development in Muesli alla vaniglia e mandorle is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Muesli alla vaniglia e mandorle enhances brain function

Enhances Brain Function in Muesli alla vaniglia e mandorle is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Muesli alla vaniglia e mandorle regulates hormonal balance

Regulates Hormonal Balance in Muesli alla vaniglia e mandorle helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Muesli alla vaniglia e mandorle supports healthy vision

Supports Healthy Vision in Muesli alla vaniglia e mandorle is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Muesli alla vaniglia e mandorle improves digestive health

Improves Digestive Health in Muesli alla vaniglia e mandorle supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Muesli alla vaniglia e mandorle maintains healthy reproductive function

Maintains Healthy Reproductive Function in Muesli alla vaniglia e mandorle plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Muesli alla vaniglia e mandorle reduces inflammation

Reduces Inflammation in Muesli alla vaniglia e mandorle has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 542 calories?

The amount of exercise required to burn off 240 ml Muesli alla vaniglia e mandorle

Set Your Weight

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Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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